Tuna Fish: What do you do with it w/o the mayo?????

I mostly move the can of tuna from one side of the pantry to the other as i look for something that sounds more appetizing. :drinker:

Haha.

I have nothing to contribute to this thread. Carry on.

try making a tuna melt with yogurt (in the place of mayo) and spicy mustard, scallions, carrots chopped really tiny. scoop onto a whole grain english muffin and top with cheese made with 2% milk and cut cherry tomatoes on top and put oven on broil until cheese is melted. its actually really good and i dont even like tuna. I toast the english muffins a little before putting the tuna on it, and with the yogurt replacing the mayo, sometimes i use mostly fat free plain yogurt and then like 2 tbs of low fat mayonase with lots of mustard yellow and spicy (no calories). I want to show you a picture but I cant figure out how to post it on here

I MIX LITE MAYO, FAT FREE MAYO AND DIJON MUSTARD IN EQUAL PARTS. SOMETIMES I ADD GREEK YOGURT. THIS MAKES A TASTY (I THINK) ALTERNATIVE TO MAYO AND REDUCES THE FAT. I HAVE ALSO JUST ADDED A LITTLE OLIVE OIL TO REDUCE THE DRYNESS

Greek Yogurt and Lemon Juice!

or cottage cheese and lemon juice! yumm

Oh so many things...

Greek yogurt with dill and pepper and lemon
Greek yogurt, curry, apple, walnut, mustard
Greek yogurt, ginger, wasabi, green onion
Pesto (if you can handle the salt - you can make the pesto yourself and cut some of the oil/salt)
Tapenade (again homemade to cut oil/salt)
Spicy mustard and relish
Lime, cilantro, and pepper
Laughing cow light, cucumber, chopped red pepper, and thyme
Tomato, red onion, olive oil, lemon, salt, pepper
Fat-free vinaigrette, basil, oregano, garlic, onion, pepper
Jalapeno, capers, lemon, olive oil, olives, avocado, hard boiled eggs

and many many more

I like it on romaine lettuce leafs with some thousand island type dressing

Mustard or plain old salt and pepper is great

MIX GREEK YOGURT W/SMALL AMOUNT OF LOWFAT MAYO AND A LITTLE WATER. LESS FAT AND STILL GET THE TASTE

I replace the mayo with avocado.

Add just 1 Tablespoon of low fat mayo, and stir in a chopped roma tomato and a chopped thin slice of onion, add a bit of Kosher salt
and fresh ground black pepper.

:blushing: Tuna Mornay pasta bake :blushing:

Ah... you want healthy stuff :laugh:

Plain greek yogurt, my substitute for everything.