I've lost 228 Pounds lost in 12 months.
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wow! i usually don't read everything that people type but i read all of yours i was so intriqued! i can't believe 15,000 calories a day to 1600....... omg.....and i thought my 5,000 to 1200 was bad. i cant imagine the pain of your stomach shrinking! YOU DID IT! holy cow you look amazing and i hope you are damned proud cause u are amazingly inspiring!:happy:0
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Great job!!0
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what a difference! wow!0
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Fantastic job!! Keep up your amazing work!!:drinker: :drinker:0
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simply f0
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This is such an inspiration! Thank you for posting!0
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That. Is. Awesome. Congratulations to you, and THANK YOU for posting your story!!! Probably the best success story I've heard yet. Will definitely be checking out your blog!!0
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Thanks for sharing such an inspiring story Kyle!!!0
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Just the story I needed to hear - and see!!! It's a shock to learn just how many calories we used to eat!!!! The food diary is key, I agree, and paying attention to the nutrient balances. I am planning to follow in your footsteps. Thank you!0
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Wow what a transformation! Great job!0
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WOW!!! Congratulations on your MAJOR accomplishment!! That is amazing!!0
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All I can say is WOW!0
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AMAZING!!!!! You have added years to your life and a better quality of life at that! You should be very proud!0
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Incredible Transformation, Thank you for sharing!0
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THANKS for sharing.
Bump for later.0 -
Kyle, I am so inspired by your story! I'm sure you are so proud of yourself, as your should be! What an amazing accomplishment.
I've yo-yoed with my weight since middle school and this time around I started at the highest I've ever been. While I have been successful in extreme weight loss in the past I was feeling frustrated this week because my thoughts were "What's the point of doing this again ... I'm just going to gain it all back." Your story is exactly what I needed at the exact time I needed it. You give me hope. Thank you so much for that.
I'd love to know more about your raw diet and how it works for you. When did you start it? How does that work when you are on the go?
Thanks so much for such an inspiring (and well written!) testimonial. What a role model!0 -
Wow! That is so awesome! Amazing what dedication and hard work will do for you
A++!0 -
Great job!!!!! Keep up the good work!!! Good to see a GUY on here setting goals and sticking to them!!! Fantastic story.0
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Freakin amazing!
Consistency, dedication....you are proof it can be done and you've given me extra hope today. Thank you for posting :flowerforyou:0 -
Truly an inspiration! Thanks for sharing. Hopefully, it will get my *kitten* in gear!0
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