77lbs GONE! FOREVER! Pics too!
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Congratulations on your accomplishments. You are a true inspiration.0
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What an inspiration! WTG! We are the same height and my goal is to be at your weight! Thanks for the post!0
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beautiful story0
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Congrats! You look great!0
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Very motivating!!!0
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Your smile says it all.
Congratulations on losing those pounds and gaining so much wisdom.0 -
Amazing!! How did you break through your plateaus?? I am currently stuck and can't break through mine!
I turned to strength training for a couple of weeks then went back to cardio, it worked each time.
And, Dulcemami, I'm 5'4"!
Congrats you did a good job!!!! I'm almost the same weight when u started out. 202. Now I'm trying hard to lose mine but no budge on the scale yet. How many pounds weight did u start using first?
I used handweights, doing the strength exercised that Jillian Michaels shows in her 30 Day Shred DVD. I did squat and press, chair rows, and pushups mostly. My weights were never heavy, started at 3lbs then went up to 6lbs, which defined my shoulders nicely!
Again, everyone, thank you so much! I've just woken up this morning and seeing everyone's responses has made my day. I'll be extra healthy today in honour of all of you!0 -
Good on you! I grew up in Germany, you'll love the food there, everything is fresh and clean. You'll have a blast.0
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Kudos! You look gr8t :):)0
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You look amazing! Congratulations on your new life!!!!:happy:0
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you are amazing, a real inspiration! Your story made me cry - thank you for sharing xx0
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You look great!0
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Wonderful story!
You're incredible.0 -
Technically if you gained a fiance you didn't lose any weight...lol Just kidding. Great job on keeping everything positive in your life and being dedicated to being healthy! You look great0
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Toll!! Unglaublich wie du das gemacht hast!!0
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You look absolutely FABULOUS!!!! You are glowing in your picture.0
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Oh my, this is just wonderful to be able to hear and see how you've lost so much weight. I just joined and your post has inspired me a greal deal. You look great and you are beautiful.0
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fair play to you, you gained alot more than what they lost. they lost a very sucessful and determined friend. thats a great asset to have in my book. well done again!!0
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You look great. Congrats on all the happiness you found and I think it is awesome you had the courage to change the negative things in your life. You deserve all the hapiness you have especially because of your hard work and commitment!0
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Awesome! You look fantastic!0
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You look great! Congrats on your new life!0
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You look AMAZING! OMG! GREAT JOB!0
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Congrats on the weight loss and cleansing your life of toxic people. Glad you have found happiness0
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Congratulations! You look amazing. You should be very proud of your achievements.0
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WOW! Congrats and so proud of you!0
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You are a beautiful young lady. God bless you.0
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WOW!!!!! You are amazing Congratulations, girl!0
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That wasn't boring at all! You're a natural storyteller. congratulations.0
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You r so right on with the things u say u lost and gained i feel u on that. And u look very healthy and happy. Congrats girl!!!!0
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You are such an inspiration! Congratulations and thanks for sharing. You look very happy0
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