Post something that you did "right" today

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Replies

  • JosieRawr
    JosieRawr Posts: 788 Member
    I got up early and went to the gym. I did some things I've not done before. I stepped outside of my comfortable little bubble.
    I attended a yoga class and went to the pool in addition to the normal cybex workouts I do. I also had a nap, I needed it too. I feel wonderful today and am positively glowing(in a non pregnant way) so I'd say all of these things were "right" for me!
  • Davina_JH
    Davina_JH Posts: 473 Member
    Trying to do some little things for my wife lately. I went and filled up the gas tank on her car last night so she wouldn't have to this morning. The cleaned her windshield and filled the water reservoir too. I also got out and started her car 15 minutes early to wamr it up inside. I think that is good.
    This is really nice. My husband does things like this for me often. I love it! Keep doing it!!! :)
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    I had a piece of cake! :bigsmile:
  • crystal_marie_23
    crystal_marie_23 Posts: 11 Member
    3 mile power walk and Jillian Michaels 30 Day Shred level 2!!!!! Now I am dying. LOL
  • Davina_JH
    Davina_JH Posts: 473 Member
    Ate a chocolate chip cookie for breakfast. Thought about not logging it (it was just sooo small!), but instead got on the treadmill and burned it off twice over. I logged the cookie. :glasses:
    Also happy I was able to think of something I "did right".
  • namluv
    namluv Posts: 194 Member
    oops - had to edit; did one from yesterday. Today is that I brought all the correct snacks so I will have 4 fruit and 3 veg servings in before dinner.
  • lunaliberi
    lunaliberi Posts: 60
    Pushed myself for the second day in a row and worked out for over a hour :)
  • RetroSnowflake
    RetroSnowflake Posts: 168
    I got off the bus a few stops early and walked home for half an hour.
  • tubbyfrances
    tubbyfrances Posts: 2
    I helped a disabled lady find the soy sauce in the supermarket and then walked back past the biscuits without grabbing a packet. :D
  • Mrssnellings
    Mrssnellings Posts: 1
    Used 1/2 of my hour lunch break to walk today :smile:
  • tracy_trace
    tracy_trace Posts: 4
    ran 3 miles, ate healthy and no candy!
  • MikeyD1280
    MikeyD1280 Posts: 5,257
    The PT instructor overslept so, a couple of guys and myself took the lead in the class and got a great ab workout in.
  • Sabine321
    Sabine321 Posts: 55 Member
    Made it through my fitness test with pretty good results :bigsmile:
  • KristineW78
    KristineW78 Posts: 42 Member
    I drank lots and lots of water with lemon/raspberry
    I packed a nutritious lunch
    I ate a protein, reasonable calorie breakfast
  • jj1973
    jj1973 Posts: 131 Member
    Got back on MFP and logged food...big step for me.

    Welcome back!! It's a great first step!
  • erickita89
    erickita89 Posts: 422 Member
    I ate a salad with chicken dried cranberries walnuts and avocado and i only used HALF of the salad dressing they gave to me :)
  • Nambsalot
    Nambsalot Posts: 4
    Managed to work a meal at my favorite restaurant into my day while staying under my calorie goal (and with almost 150 calories left for dessert at the end of the night if I choose to have it) and not depriving myself of breakfast! It's good to eat things you love and still stay on track.
  • MikeyD1280
    MikeyD1280 Posts: 5,257
    I found 'the spot' on the first attempt.
  • sdbart
    sdbart Posts: 189 Member
    Told my boys that I love them always and forever!
  • RandiLandCHANGED
    RandiLandCHANGED Posts: 630 Member
    Ate 3 grilled cheese sandwiches instead of four.
  • rustyroof
    rustyroof Posts: 76
    Attended a step class for the first time, I LOVED IT !!!!
  • HelenaHanbasket
    HelenaHanbasket Posts: 35
    THANK YOU for this post!
    I am a WIMP. It was cold today and a little windy (I DETEST WIND) but I walked over a mile ANYWAY!
    :)
  • ik20132
    ik20132 Posts: 1
    I came in under my calorie goal - yay!
  • jakidb
    jakidb Posts: 1,010 Member
    I got my H2O in :):):)
  • Khole02
    Khole02 Posts: 45
    I love this post! Today instead of cutting my workout short I did the full 45 mins of interval cardio with an Awesome back day!
  • FitBlackChick
    FitBlackChick Posts: 215 Member
    Did 40 mins of circuit training after two days not working out due to serious lack of motivation! Oh and had a healthy breakfast :)
  • jj1973
    jj1973 Posts: 131 Member
    Wasn't a very good day. But I did log it all, and I ate less than I usually do out of the office bakery treat box.
  • Sarah83E
    Sarah83E Posts: 12 Member
    Walked!! Ate a good breakfast and I am caught up with school so I am gonna take a break from school stuff over the weekend!!
    HAPPY FRIDAY!!

    ADD ME!!

    *I am a low-carb'er*

    “Success is not final, failure is not fatal: it is the courage to continue that counts.”
    ― Winston Churchill
  • msiesel
    msiesel Posts: 1 Member
    I did my back strengthening yoga.
  • Chibea
    Chibea Posts: 363 Member
    I sent encouraging messages to a couple of my MFP friends.

    "If you want to help yourself, go help someone else"

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