Skip to content
  • Register
    • Viewing the message boards in:

    One Year of Barbells and Ice-Cream: My Story…So Far (pics)

    1…6791112…19

    Replies

    • Posts: 3,119 Member
      Sara you are one amazing lady! So proud of you and happy for you and your progress!
    • Posts: 32 Member
      You look fit and fabulous and very happy. Great job and thank you for sharing your photos. :smile:
    • Posts: 3,497 Member
      :love: Amazing one year progress, can't wait to see where the next chapter takes you!
    • Posts: 768 Member
      :smooched:
    • Posts: 49,213 Member
      You forgot the most important detail:

      WHAT FLAVOR ICE CREAM????!!!!!!!!!

      Mine: Chunky Monkey from Ben and Jerry's

      A.C.E. Certified Personal/Group FitnessTrainer
      IDEA Fitness member
      Kickboxing Certified Instructor
      Been in fitness for 30 years and have studied kinesiology and nutrition
    • Posts: 337 Member
      Inspiring! Congrats!
    • Posts: 57 Member
      bump
    • Posts: 197 Member
      I loved your post. You looked so happy and silly in your success photos...absolutely inspiring!
    • Posts: 994 Member
      Barbells and ice cream do a body good!

      You are MFP elite!
    • Posts: 811 Member
      Absolutely excellent! One of the best transformations I've seen on this site! Love everything about this!!!! And I love that your clothes just kinda fell off as you progressed - oh how i can relate to that sentiment! LOL!!!
    • Posts: 2,984 Member
      That is a fantastic transformation...if that does inspire..honestly...nothing will! :flowerforyou:
    • Posts: 2,284 Member
      Wow!! You look great for being in your 40's. Awesome job showing woman that you can be fit and sexy in your 40's. Keep up the inspiring work
    • Posts: 7 Member
      You should be sooooo proud of yourself (and I'm sure you are). Inspirational and a huge congrats x
    • Posts: 2,984 Member
      Wow!! You look great for being in your 40's. Awesome job showing woman that you can be fit and sexy in your 40's. Keep up the inspiring work

      Women get better as they get older due to confidence I think.
    • Posts: 2,003 Member
      show previous quotes

      I cannot edit, but as I am a show off:

      Deadlift, 280lb x1
      Squats: 210lb x3
      Bench: 135lb x1
      OHP (strict) 95lb x2 (cannot get 100lb and its annoying me!)

      And thank you.

      That 100lb OHP is gonna get smashed very soon - you won't let a measly 5lb beat you!
    • Posts: 229 Member
      Well done Sara, as I can't give you an icecream I'll give you a flower :flowerforyou:

      Since I have started taking this (healthy eating/exercise/mfp thing) seriously you have been an inspiration to me. I think you have shown us all that it can be done!

      :heart:
    • Posts: 100 Member
      Daaaaannnnnnnggggg girl! You look good!! LOL! Keep up the grea work!
    • Posts: 159 Member
      Amazing job Sara!
      I will post one of these one day.... Up to 1,900 calories and getting ready for my first cut :)
      Never stop lifting heavy!
    • Posts: 143
      What a fantastic transformation! Congratulations you've done it!!! :bigsmile:
    • Posts: 972 Member
      bump
    • Posts: 592 Member
      Wow, what an inspiration! U look incredible!
    • Posts: 1,600 Member
      Congrats! You look amazing! (I love the title of your post too)
    • Posts: 242 Member
      You may never really realize how much you inspire me. Thank you, every day!
    • Posts: 757 Member
      You are amazing, that's all I have to say!
    • Posts: 228 Member
      You're my hero. <3
    • Posts: 1,340 Member
      Such an inspiration. You look stunning and so happy!
    • Posts: 4,123 Member
      i've admired you from afar for SO long!!! anyone can see why...and especially after reading your post and seeing how far you've come. *does a wayne's world bow--doodle-la-doo doodle-la-doo....i am not worthy!!!*
    • Posts: 3,863 Member
      So glad to call you a friend. You're honestly a big reason why I got into lifting in the first place.


      Keep on being amazing, Sara.
    • Posts: 8,399 Member
      I always think you're amazing <3 This post is just one of the many reasons why! YOU ARE AWESOME.
    • Posts: 277 Member
      you look fabulous!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!