What do you eat for breakfast?
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jmyoung971
Posts: 32 Member
Ok so I have been eating the same thing for months for breakfast. I need some new ideas. Please share. Thanks!!
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Replies
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protein shake and fried bacon.....0
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I was eating breakfast bars but they don't really fill me up so now a yogurt and banana.0
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Greek yogurt mixed with grape nuts. Very filling, and lots of protein, so it keeps me going for a long time.0
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Coach's Oats (cholesterol thing), scrambled eggs, 8 oz 1% milk, 2 cups of coffee, 5.5 Oz low sodium V8.
On weekends I indulge in a bigger breakfast that always includes bacon.0 -
i like special k or fruit and yoghurt0
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I go through phases. Right now it's a two egg spinach omelette with cheese and tomatoes, if I have time, or Greek yogurt, an apple and nuts if I don't.0
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2 fried eggs in olive oil on wholemeal toast,nice and full for long time after that0
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I don't know why, but I'm having same breakfast for months and don't feel like changing it! Immediately after waking up I can't wait to start eating it - plain oatmeal with low-fat milk :happy:0
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I had been getting a little bored of my hot cereals lately, too, so I am switching as of Sunday. I am doing two low fat protein pancakes with syrup and scrambled eggs (1 egg plus 3 tbsp egg white). Should be a nice change. 307 calorie breakfast with 25g of protein to start my day.0
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I had been getting a little bored of my hot cereals lately, too, so I am switching as of Sunday. I am doing two low fat protein pancakes with syrup and scrambled eggs (1 egg plus 3 tbsp egg white). Should be a nice change. 307 calorie breakfast with 25g of protein to start my day.
sound great0 -
Protein balls ( oats and peanut butter) 2 of them and a banana
I almost always have this, I do switch up the fruit though0 -
Atkins Chocolate or Vanilla Delight Shake.
Has quite a bit of protein and very little carbs, so it fills you up....0 -
Sweet potato homefries with zucchini, kale, onion and peppers. Cooked like home fries in a litle peanut oil.0
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I have a few favorites I like to alternate throughout the week: Green Smoothie (almond milk, spinach, greek yogurt, protein powder and frozen blueberries and/or banana); egg white omelet with spinach, sun-dried tomato and a wedge of Laughing Cow lite swiss; plain low fat greek yogurt with fresh blackberries, slivered almonds drizzled with honey; lowfat cottage cheese with diced apple sprinkled with cinnamon; Ezekiel cinnamon raisin toast with almond butter and a glass of skim milk. I LOVE breakfast!0
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high fiber bread with chocolate better 'n peanut butter.0
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Oatmeal, yogurt, granola bar, cereal, smoothie, or leftovers from dinner.0
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Protein balls ( oats and peanut butter) 2 of them and a banana
I almost always have this, I do switch up the fruit though0 -
children's dreams0
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Protein balls, sounds yummo - could you share the recipe?0
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Huevo Ranchero
Blueberry pancakes
French toast
Chicken sausage & egg
Mushroom & cheese omelet
Strawberry waffle & reduced fat bacon0
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