What do you eat for breakfast?

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jmyoung971
jmyoung971 Posts: 32 Member
in Food and Nutrition
Ok so I have been eating the same thing for months for breakfast. I need some new ideas. Please share. Thanks!! :)
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Replies

  • bikermike5094
    bikermike5094 Posts: 1,752 Member
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    protein shake and fried bacon.....
  • happy123456
    happy123456 Posts: 48 Member
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    I was eating breakfast bars but they don't really fill me up so now a yogurt and banana.
  • twentyco
    twentyco Posts: 70 Member
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    Greek yogurt mixed with grape nuts. Very filling, and lots of protein, so it keeps me going for a long time.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    Coach's Oats (cholesterol thing), scrambled eggs, 8 oz 1% milk, 2 cups of coffee, 5.5 Oz low sodium V8.

    On weekends I indulge in a bigger breakfast that always includes bacon.
  • chaaalgeo
    chaaalgeo Posts: 70
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    i like special k or fruit and yoghurt
  • lithezebra
    lithezebra Posts: 3,670 Member
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    I go through phases. Right now it's a two egg spinach omelette with cheese and tomatoes, if I have time, or Greek yogurt, an apple and nuts if I don't.
  • wattsy84
    wattsy84 Posts: 123
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    2 fried eggs in olive oil on wholemeal toast,nice and full for long time after that ;)
  • unfeigned
    unfeigned Posts: 30
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    I don't know why, but I'm having same breakfast for months and don't feel like changing it! Immediately after waking up I can't wait to start eating it - plain oatmeal with low-fat milk :happy:
  • zillah73
    zillah73 Posts: 505 Member
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    I had been getting a little bored of my hot cereals lately, too, so I am switching as of Sunday. I am doing two low fat protein pancakes with syrup and scrambled eggs (1 egg plus 3 tbsp egg white). Should be a nice change. 307 calorie breakfast with 25g of protein to start my day.
  • chaaalgeo
    chaaalgeo Posts: 70
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    I had been getting a little bored of my hot cereals lately, too, so I am switching as of Sunday. I am doing two low fat protein pancakes with syrup and scrambled eggs (1 egg plus 3 tbsp egg white). Should be a nice change. 307 calorie breakfast with 25g of protein to start my day.


    sound great
  • mallen404
    mallen404 Posts: 266 Member
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    Protein balls ( oats and peanut butter) 2 of them and a banana

    I almost always have this, I do switch up the fruit though
  • 17ChargerGirl17
    17ChargerGirl17 Posts: 441
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    Atkins Chocolate or Vanilla Delight Shake.
    Has quite a bit of protein and very little carbs, so it fills you up....
  • poedunk65
    poedunk65 Posts: 1,336 Member
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    Sweet potato homefries with zucchini, kale, onion and peppers. Cooked like home fries in a litle peanut oil.
  • Hazeleys
    Hazeleys Posts: 23 Member
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    I have a few favorites I like to alternate throughout the week: Green Smoothie (almond milk, spinach, greek yogurt, protein powder and frozen blueberries and/or banana); egg white omelet with spinach, sun-dried tomato and a wedge of Laughing Cow lite swiss; plain low fat greek yogurt with fresh blackberries, slivered almonds drizzled with honey; lowfat cottage cheese with diced apple sprinkled with cinnamon; Ezekiel cinnamon raisin toast with almond butter and a glass of skim milk. I LOVE breakfast!
  • ecw3780
    ecw3780 Posts: 608 Member
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    high fiber bread with chocolate better 'n peanut butter.
  • TheGnomeQueen
    TheGnomeQueen Posts: 43
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    Oatmeal, yogurt, granola bar, cereal, smoothie, or leftovers from dinner.
  • Hazeleys
    Hazeleys Posts: 23 Member
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    Protein balls ( oats and peanut butter) 2 of them and a banana

    I almost always have this, I do switch up the fruit though
  • ApexLeader
    ApexLeader Posts: 580 Member
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    children's dreams
  • Hazeleys
    Hazeleys Posts: 23 Member
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    Protein balls, sounds yummo - could you share the recipe?
  • mbz0616
    mbz0616 Posts: 77 Member
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    Huevo Ranchero
    Blueberry pancakes
    French toast
    Chicken sausage & egg
    Mushroom & cheese omelet
    Strawberry waffle & reduced fat bacon

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