I want everyone's 30 Day Shred Results Pics PLEASE!!
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Bump0
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completed Day 19 today... whew. looking forward to Level 3 and of course seeing my 30 Day results. :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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This pic doesn't do me enough justice as I am bloated but:
Day 70 was yesterday0 -
You look amazing!!0
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Thanks!0
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I restarted it yesterday too.0 -
Just finished 30ds last week and heres my results! 1st pic is taken at beg of each level and last pic was taken last week after my last workout! Lost 6lbs total but i didnt take measurements..
Wow!!! You got great results!!!0 -
Bump!0
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start of 30DS
end of 30DS
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bump for later0
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I just finished day 2 of the shred. Please feel free to add me if you are needing extra support...I know I will!! :happy:0
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I just finished day 2 of the shred. Please feel free to add me if you are needing extra support...I know I will!! :happy:
I am doing day 2 tonight and really excited to see the results in 30 days0 -
I tried 30 Day Shred but it was too easy so I didn't go back to it. Good luck.0
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The first one was as I started 30day shed. Totally not happy with the flabby look..so decided to hit it hard and combine 30ds with running and pilates.
This one below is 10 days in..I did the 30ds every day, plus running xcountry 3 times a week and 40 mins pilates every day. I hate the amount of time it has taken up but love the result in a short space of time.
The one below is today 20 days in. I've had 2 days off the 30ds, but manages to do pilates every day and run 3 times a week still. I feel the pilates has helped with the toning more than the 30ds..but my strength has improved beyond belief as I can now do REAL pressups! Haa, I never thought I would say that.
I'm going to continue with 30ds and pilates, plus my eating habits are so much healthier..not easy when you're feeding a monster toddler and husband most days.
I know many people on here have huge goals and have lost so much weight..and I love reading your stories and find your achievements so inspiring. My story is more of a lazy mum who got a little flabby and complacent, but with a little effort you can tone up and look so much better..there doesn't have to be a huge weight loss...I've only lost 4lbs!
Wow ! Seriously can't believe how fast you have transformed your stomach ! Mega impressed. Well done xxx0 -
start of 30DS
end of 30DS
You look awesome honey!! Congrats on getting through 30DS!0 -
Ok, I'm sold. Once I finish this round of slim in 6, I'm moving on to 30DS. Amazing results everyone!!!0
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The first one was as I started 30day shed. Totally not happy with the flabby look..so decided to hit it hard and combine 30ds with running and pilates.
This one below is 10 days in..I did the 30ds every day, plus running xcountry 3 times a week and 40 mins pilates every day. I hate the amount of time it has taken up but love the result in a short space of time.
The one below is today 20 days in. I've had 2 days off the 30ds, but manages to do pilates every day and run 3 times a week still. I feel the pilates has helped with the toning more than the 30ds..but my strength has improved beyond belief as I can now do REAL pressups! Haa, I never thought I would say that.
I'm going to continue with 30ds and pilates, plus my eating habits are so much healthier..not easy when you're feeding a monster toddler and husband most days.
I know many people on here have huge goals and have lost so much weight..and I love reading your stories and find your achievements so inspiring. My story is more of a lazy mum who got a little flabby and complacent, but with a little effort you can tone up and look so much better..there doesn't have to be a huge weight loss...I've only lost 4lbs!
Is there a particular pilates program you have been following such as a dvd? or just gym classes?0 -
My story is more of a lazy mum who got a little flabby and complacent, but with a little effort you can tone up and look so much better..there doesn't have to be a huge weight loss...I've only lost 4lbs!
Thank you! I am a flabby mom who got complacent too. Your pics completely motivate me. THANK YOU!
And all of you on here have inspired me to dust off my 30ds video and start it up again.0 -
bump:)0
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I'm on day 3 of level one and would love to see some results!! Please post
DONT QUIT! It gets easier! Day 3 was over before I knew it today!0
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