share your NSV for today!
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Today I put on a tank top that I regularly wear under my cardigans and I could see the bottom of it floating around my hips. I guess I had stretched it when I was a size bigger, oops!0
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ran 30 minutes non-stop on the treadmill, usually i take a break every 10 minutes for a 1 minute brisk walk.0
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I went thru 4 pairs of pants this morning before work until I found a pair that kind of fit enough not to look like parachute pants!
Love this! I can see pants flying out of your closet!0 -
I made it through day 5/level 1 of 30 DS and did 30 minutes on the treadmill before that.0
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Realized that I am only 2 pounds over the weight that is on my drivers license. When I renewed my license, I had actually lied about my weight because I was too embarrassed to give them my real weight at the time. :blushing:0
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I got up to exercise this morning even though I really was tempted to stay in bed. I then proceeded to do the whole 40 minute dvd rather than quit at 20 minutes (which is what I decided to do due to not being motivated today). And the strap on my HRM slid because it's not tight enough now... but that meant it didn't catch my whole workout which irritated me, but it's all good.0
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I've lost two inches off of my stomach, and I'm nearing one month gluten free.0
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I had to have my rings re-sized.0
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I top I have not been able to wear for over a year fit me perfect today.0
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I won my work weight loss challenge with a 13.8% weight loss in 10 weeks!! 34 lbs gone forever! Now onto the 2nd weight loss challenge, I can't wait to see what the next 10 weeks will hold for not only me, but for my fabulous co-workers. :happy:0
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Am able to wear (and look good in) a skirt i havent worn in almost 3 years0
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I am wearing "skinny" jeans in size 10 and they look good. Down from size 16 and never "skinny". Also broke down and bought new bras.0
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I FINALLY got into that pair of jeans I bought in January and couldn't wear0
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To celebrate my first stone lost I bought a jacket - first time I'd Ben shopping since dieting. I bought a size Small! I am small - 5'3" and slight build, but have been wearing size large for more than a decade. Couldn't believe it.0
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I'm under 150 today!0
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Size small workout t's at Costco...not only were they smalls but they were on clearance for $8.97!0
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Today I feel like I'm getting a better handle on eating a reasonable amount of food and am learning to like feeling satisfied and not stuffed. I got so hungry before lunch and ate a little but I was still hungry. I gave it 20-30 minutes to find out if it was real hunger or not. I was still hungry so I ate a little more. THEN I counted my calories which turned out to be reasonable.0
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I was able to stay under my calorie goal (Have been really struggling with that). Also had a calories left for dessert but decided I wasn't hungry and went to bed instead!0
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I also ran 2 miles today at the gym without lowering my speed to take a break!!!0
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NEVER having ab definition in my life...'til now!0
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