share your NSV for today!
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Okay, I'm stupid. What is NSV?
NO u aren't..... had to ask to when I first got here!0 -
My first proper one today... I was checking out the sugar/calorie info on cereals in the suprmarket, and as I reached up to put a 'not-so-healthy' healthy choice cereal back (You know... the one with a big red 'K' on!), my jeans slipped right past my hips and displayed the top of my knickers! I passed on the cereals... :0)0
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my nsv for today is that even though my gym partner couldnt go tonight I still went, I suffer from severe anxiety which makes it difficult to drive in the dark and to go training on my own, so for me this is a big NSV.
Actually posting here something positive about myself is another. x
Congrats!! Next time I don't want to do something because of my anxiety, I'm going to think of you.0 -
1) First time out to the driving range this spring, and I'm hitting the ball 30 yards farther than last year with no extra practice. My husband said my swing is actually looking "athletic"! That is a word that has NEVER been used to describe anything I've ever done!
2) We're in the process of switching our closets from winter to spring/summer clothes, and most everything is ending up in the donation pile instead of the closet. Shopping time soon!0 -
New one for today:
Pair of emergency work pants used to fit snug in the thigh, tight int he hips, and fine at the waist now fit loose in the thigh, right in the hips, and loose in the waist. (If I clip my phone to the waist band, I'm in danger of them falling down!)
Swam a "fitness" run today, just to evaluate improvement, and was shocked when I finished 27.5 laps of freestyle before my form broke down! Last time I was able to swim that type of distance in pure freestyle I was still in either grade school or middle school with the local swim team.0 -
Thanks for asking!!!!! I was wondering also.0
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My NSV for the day was leaving the house in an outfit that I felt showed my curves and flaws and areas I still wish looked better. The NSV was in my attitude-- that slight adjustment inside me that said; well I still have some work to keep doing but I sure look good! Accepting flaws and still feeling good about myself is liberating!0
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Dressing up for work yesterday, I managed to get a M/L tutu on my waist without stretching it - I've been unable to wear them without stretching in the past!0
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Yesterday I wore size small underwear and this morning my boyfriend told me my bum is starting to look nice and firm! Great NSV for me as I always feel like I have a huge bum!!0
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That my families eating habits have changed. Instead of piled high plates of carbs, they have a smaller portion with piled veg on the side.0
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size 12 ......was a 200
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Today was the second 60 mile plus day on the bike :bigsmile:0
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I got into a size 12 pair of pants. I have not seen a size 12 in probably 7 years0
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I put on the new dress I bought for my sister's engagement party to show my fiance how it looked. He asked if I was wearing "those spanks things" to keep my butt in. I wasn't wearing spanks! Thats just how my butt looks now!0
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My bra is getting too big, too - although I'm not pleased about that! :frown:
My muffin top is gone. No overhang when I sit down as well.
:bigsmile:0 -
My NSV for the day was leaving the house in an outfit that I felt showed my curves and flaws and areas I still wish looked better. The NSV was in my attitude-- that slight adjustment inside me that said; well I still have some work to keep doing but I sure look good! Accepting flaws and still feeling good about myself is liberating!
YES!0 -
1.Being able to lift my left leg to get into the shower without shooting pain going down my leg.
2. The ability to cinch up my seat belt on the airplane.
3. Going on 2 amazing hikes and seeing incredible veiws that I couldn't do the year before in Kauai!0 -
I jogged for 1.6 miles without stopping. Started MFP about 60 days ago and could only walk (no jogging). In another 60 days I'm going to try and jog the Bay to Breakers race in S.F.0
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Yay for big bras!!!! My bra now also has to be on the smallest one and it still feels big!!! My BMI no longer says Very Obese. I am closer to the low end of the Obese section now!!!!0
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I went thru 4 pairs of pants this morning before work until I found a pair that kind of fit enough not to look like parachute pants!0
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Today I put on a tank top that I regularly wear under my cardigans and I could see the bottom of it floating around my hips. I guess I had stretched it when I was a size bigger, oops!0
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ran 30 minutes non-stop on the treadmill, usually i take a break every 10 minutes for a 1 minute brisk walk.0
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I went thru 4 pairs of pants this morning before work until I found a pair that kind of fit enough not to look like parachute pants!
Love this! I can see pants flying out of your closet!0 -
I made it through day 5/level 1 of 30 DS and did 30 minutes on the treadmill before that.0
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Realized that I am only 2 pounds over the weight that is on my drivers license. When I renewed my license, I had actually lied about my weight because I was too embarrassed to give them my real weight at the time. :blushing:0
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I got up to exercise this morning even though I really was tempted to stay in bed. I then proceeded to do the whole 40 minute dvd rather than quit at 20 minutes (which is what I decided to do due to not being motivated today). And the strap on my HRM slid because it's not tight enough now... but that meant it didn't catch my whole workout which irritated me, but it's all good.0
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I've lost two inches off of my stomach, and I'm nearing one month gluten free.0
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I had to have my rings re-sized.0
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I top I have not been able to wear for over a year fit me perfect today.0
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I won my work weight loss challenge with a 13.8% weight loss in 10 weeks!! 34 lbs gone forever! Now onto the 2nd weight loss challenge, I can't wait to see what the next 10 weeks will hold for not only me, but for my fabulous co-workers. :happy:0
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