I want everyone's 30 Day Shred Results Pics PLEASE!!

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  • satissan
    satissan Posts: 1
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    do u do the 30 day shred during your menstrual cycle( periods)?
  • JessiAnn88
    JessiAnn88 Posts: 73 Member
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    So here are my results first I'll start off my saying I did take a few days off at level 2 (killed my hips) but I just keep moving along. Even at level 3 I still had to do some of the beginner moves. I did each level for 10 days. Those are the same pants that fit me so much better now! I think the biggest (and most surprising) difference is in my back! Here are my starting and ending measurements

    R Arm: 11.5" - 11"
    L Arm: 11.5" - 10.5"
    R Thigh: 22" - 22"
    L Thigh: 23.5" - 21.5"
    Belly Button: 42.5"- 40"
    Upper Waist 36.5" - 34"
    Hips: 46" - 44.5"
    Weight: 176- 170

    and now for pics (please ignore my gross mirror, you never realize how dirty they are until you take pics lol)
    78a4d1bd-cd14-4a5a-ace7-7a8412eefe1b_zpsa8ab66c7.jpg
  • kevin3344
    kevin3344 Posts: 702 Member
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    Wow some amazing results in this thread! I've posted mine before but here you go...

    This was with running 2-3 days a week. 30DS took me about 40 days to complete. RI30 a little longer actually! Still I'm happy with the results. Working on 6 Week 6 Pack now.

    Ripped-In-30-Day30-results--1_zps0df2b730.jpg
  • mzjessicaxo
    mzjessicaxo Posts: 330 Member
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    ........and I want to stop seeing the same threads posted time and time again!
  • musycnlyrics
    musycnlyrics Posts: 323 Member
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    bump for later
  • Jenn5024
    Jenn5024 Posts: 27
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    I'm halfway in. Day 15.

    http://pinterest.com/pin/457748749596014861/
  • Evotchka
    Evotchka Posts: 144 Member
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    Here are my results from way back :) I'm doing Ripped in 30 now and am LOVING it!

    http://www.myfitnesspal.com/topics/show/305581-30-day-shred-before-and-after-pictures
  • brianafaye2
    brianafaye2 Posts: 166 Member
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    Bump :)
  • cortneysmissionpossible
    cortneysmissionpossible Posts: 127 Member
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    bump!
  • Rhiana1188
    Rhiana1188 Posts: 67 Member
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    r7t3eh.jpg
  • EponaBlue
    EponaBlue Posts: 96 Member
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    Wow Rhiana1188 that is a huge difference in 30 days! You look great! What was your weight loss?
  • mystikalbeanz
    mystikalbeanz Posts: 192 Member
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    Awesome job to all of you! Im on day 10 of level 1 so im hoping i get similiar results!
  • PunchyMoot
    PunchyMoot Posts: 5 Member
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    i finished off the 30 day shred 5 days ago, and lost 8lbs...the difference is mostly seen in my upper body, like waist up, which is a pretty big bummer for me, since my problem is the gut and love handles. Anyways, I've started it over and am on day 5, but am also doing Ripped in 30 simultaneously so hoping for better results!!
  • Rhiana1188
    Rhiana1188 Posts: 67 Member
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    Wow Rhiana1188 that is a huge difference in 30 days! You look great! What was your weight loss?

    8.8lbs, 12.1 inches
  • balancedbrunette
    balancedbrunette Posts: 530 Member
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    bump for later.:)
  • Chinchilevi
    Chinchilevi Posts: 1
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    whaat? Rhiana1188, wow! did you do anything along with the 30ds? that's amazing!!!
  • Yooperm35
    Yooperm35 Posts: 787 Member
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    Started February 13 finished March 28

    I did it 5 days a week along with the Wii Biggest Loser Challenge game (20 minute workout) and Wii Golds Gym Cardio Workout (20 minutes)


    F25E2B8D-50DA-4E5E-9E83-43FC1719DCE9-5330-000002D6C9D2A96C.jpg
  • Yooperm35
    Yooperm35 Posts: 787 Member
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    Wow some amazing results in this thread! I've posted mine before but here you go...

    This was with running 2-3 days a week. 30DS took me about 40 days to complete. RI30 a little longer actually! Still I'm happy with the results. Working on 6 Week 6 Pack now.

    Ripped-In-30-Day30-results--1_zps0df2b730.jpg

    Your results are amazing, I think you talked me into 6 week 6 pack :)
  • Healthy67Chick
    Healthy67Chick Posts: 159 Member
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    Bump
  • ChrissieP80
    ChrissieP80 Posts: 112 Member
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    I've done 30DS over about 60 days (only did it about 3-4 days a week and mixed it up with some running/swimming/pilates) and halfway through RI30.

    Edit to add pic, and then resize, sorry first time pic posting!
    2qks8k8.jpg

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