Skip to content
  • Register
    • Viewing the message boards in:

    30 Day Shred -DONE with comparison picture

    Posts: 787 Member
    edited January 19 in Success Stories
    I finished and feel SO accopmlished! I did a couple of other programs with it - The biggest loser challenge wii game and Gold's Gym Cardio Workout wii game. I started 30DS on February 13 and Finished today. I am thinking about doing it one more round just to get a little more tone.

    Day 1 - Day 17 - Day 30
    F25E2B8D-50DA-4E5E-9E83-43FC1719DCE9-5330-000002D6C9D2A96C.jpg

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «134567

    Replies

    • Posts: 359 Member
      Good Job!

      JM really knows how to whip the body into shape.
    • Posts: 11,634 Member
      Congrats .......well done ........you look amazing :bigsmile:
    • Posts: 287 Member
      holy crap...i have not done it regularly, only about once or twice a week in addition to gym days..but your results may be the motivation i need to stick to it...amazing!! Good job i know its hard so kudos to you
    • Posts: 11
      That is awesome..Great job.

      I have to start over as i missed few days.
    • Posts: 1,442 Member
      Wow!!! Fantastic results!!!
    • Posts: 15 Member
      whaat??! I don't think it is possible to be more toned than you are! Your results are phenomenal. How many cals were you eating and burning regularly--this is amazing. Congrats!
    • Posts: 51 Member
      Very motivating! I'm on day 4 of 30DS and I hope my results are half as good as yours. How much weight did you lose in the 30 days?
    • Posts: 141
      Wow!!! Great job!! Those are some wonderful results. I am considering trying the 30 Day Shred in May after I finish the program I am working through now.
    • Posts: 117 Member
      OMG!! you look amazing! awesome results! i love the 30 day shred!
    • Posts: 51 Member
      OMG!! Amazing transformation.
    • Posts: 1,083 Member
      Awesome, awesome, awesome!
      Did you do it every day?
    • Posts: 434 Member
      Congratulations! I am a fan of 30DS and with results like yours, it's easy to see why. Congrats again!
    • Posts: 787 Member
      whaat??! I don't think it is possible to be more toned than you are! Your results are phenomenal. How many cals were you eating and burning regularly--this is amazing. Congrats!

      I was eating back most of my exercise calories, so around 1500-1700/day. I burned around 170-190 per level
    • Posts: 447 Member
      What a fantastic result, you have just motivated me to start 30DS again! :smile:
    • Posts: 231 Member
      Thats Awesome....Im getting ready to start the 30 day shred after Easter. Its great to see the before and after pictures of someone that has completed it. Im really pumped now thanks and you look great!!
    • Posts: 261 Member
      Way to go! You look awesome!! I've incorporated the 30 day shred into my other workouts, but this makes me want to do her whole program as intended....thank you for that.....keep up the great work!
    • Posts: 304
      That is great work :) Congrats! I may have to throw that back in my routine and see how I do now :)
    • Posts: 706 Member
      You look fabulous!!! Try Ripped in 30 next, I found it more of a challenge and a lot of fun.
    • Posts: 169 Member
      Great results! Congrats!
    • Posts: 263 Member
      WOW!!!!!!!! THAT'S AMAZING!!!!!!!!!!!!!!! :) I can't seem to get past the first 10 days and onto level two but because of you I bet I do now!!! AWESOME!!! CONGRATS ON THE ACCOMPLISHMENT! :flowerforyou:
    • Posts: 64 Member
      Congratulations! You look terrific! You just motivated me to order 30 Day Shred. :):)
    • Posts: 74 Member
      OMG. THAT'S AWESOME.
    • Posts: 924 Member
      Amazing results!
    • Posts: 277 Member
      Wow. Huge change! Maybe some of the best results I have seen from 30DS. Congrats!!:drinker:
    • Posts: 25
      like everyone already said...wow!
    • Posts: 595 Member
      ...wow. Congrats. I haven't seen someone get that much result from 30DS before - you must have rocked it out!
    • Posts: 129 Member
      I'm 16 days into the 30DS. I've been pleased with my results, but your results are AMAZING. Congrats!!
    • Posts: 67
      WOW! Great results! I may have to start doing 30DS in a few weeks. What an inspiration!
    • Posts: 586 Member
      excellent!
    • Posts: 534 Member
      wow you look great, makes me want to try and do it again, I've started 2 times and then stopped only a few days in
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!