30 Day Squat Challenge

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ninersdiva49
ninersdiva49 Posts: 2
in Fitness and Exercise
Who with me?? Starting April 1, 2013 :smile:

Day 1 - 50 squats
Day 2 - 55 squats
Day 3- 60 squats
Day 4 - Rest
Day 5 - 70 squats
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats
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Replies

  • quruuxley
    quruuxley Posts: 20
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    I am already planning to! =) But seeing the 150+ is scary as hell. Good luck to everyone who starts, and make sure we all finish! My *kitten* needs it!!
  • sarahruizfitnessjourney
    sarahruizfitnessjourney Posts: 192 Member
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    I'm interested and am willing to try. =)
  • reese66
    reese66 Posts: 2,920 Member
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    I'm in :)
  • ZoeBelinda
    ZoeBelinda Posts: 3
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    I'm in, I'll do my best
  • jestersand
    jestersand Posts: 61 Member
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    I did this challenge in February. It was fairly easy to do in the bathroom, and now my butt is all Nicki Minag'ed
    Not complaining but made my pants tighter. :(
  • PinkNinjaKitty
    PinkNinjaKitty Posts: 32 Member
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    I am IN!!!! Seems pretty simple. How long do you get to do the squats...all at once or do you do them in sets?
  • 7opoundsin16weeks
    7opoundsin16weeks Posts: 211 Member
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    what if i told u, i could squat 255 lbs from the first try
  • LButterfly201
    LButterfly201 Posts: 164
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    I'm in for this!! :D any weights involved?
  • shelli1982
    shelli1982 Posts: 133
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    I'm IN!!
  • NancyStree
    NancyStree Posts: 89 Member
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    i"m in...I hope...
  • Pixie8504
    Pixie8504 Posts: 174 Member
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    Lets give it a try
  • xHardxinxthexPaintx
    xHardxinxthexPaintx Posts: 7
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    I'm in. Only a day to go =D
  • deeruns
    deeruns Posts: 39 Member
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    Shiiii... do you all do these in sets? Lol I'm not sure I've ever done more than 100 squats in one sitting before in my LIFE!
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
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    Shiiii... do you all do these in sets? Lol I'm not sure I've ever done more than 100 squats in one sitting before in my LIFE!

    Lol IKR? My butt & thighs ache looking this. But i am considering it!
  • GrandmaJackie
    GrandmaJackie Posts: 35,857 Member
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    I'm sooooo in!
  • Kandace_Riopel
    Kandace_Riopel Posts: 80 Member
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    ill be doing mine in sets throughout the day but im def in ill be increasing the number of squats per set as i go and build endurance!
  • littlekat1
    littlekat1 Posts: 53 Member
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    I'm game! I love a good challenge!
  • meaghan2008
    meaghan2008 Posts: 401 Member
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    I'm down !!! :D

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