Annoyed and disappointed

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Replies

  • Crankstr
    Crankstr Posts: 3,958 Member
    ***UPDATE*** To everyone who advised me to up my calories to lose lbs....well my weigh in today showed a total loss since I upped my calories of 4.4 lbs!!!!!!!!!! Thank you thank you thank you!!!! You are all awesome, great information I have learned :)

    YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAY!
  • pspetralia
    pspetralia Posts: 963 Member
    ***UPDATE*** To everyone who advised me to up my calories to lose lbs....well my weigh in today showed a total loss since I upped my calories of 4.4 lbs!!!!!!!!!! Thank you thank you thank you!!!! You are all awesome, great information I have learned :)

    I absolutely LOVE that you took everyone's advice AND updated us! Congratulations on the weight loss!!! :drinker:
  • jestersand
    jestersand Posts: 61 Member
    First off, 1,000 cals for the Insanity workout is too low. When I was on it, I ate 2,500 calories and lost 2 lbs per week, which brings me to my second point, 1-2lb lose per week is the best way to lose weight in order to keep it off.

    Having this being your first week, you should have lost a little more....5lbs maybe, so I am certain your calories are too low. Try putting that in your daily calendar under exercise, and redo your calories.
  • Nvoong
    Nvoong Posts: 3
    Well, my personal trainer put it into perspective for me. How long did it take you to put on the weight? It took me about a year to put on 10lbs, so don't expect to lose it overnight either. 1lb a week is pretty good. Patience my friend.
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    ***UPDATE*** To everyone who advised me to up my calories to lose lbs....well my weigh in today showed a total loss since I upped my calories of 4.4 lbs!!!!!!!!!! Thank you thank you thank you!!!! You are all awesome, great information I have learned :)
    Awesome!:happy:
  • Otterluv
    Otterluv Posts: 9,083 Member
    ***UPDATE*** To everyone who advised me to up my calories to lose lbs....well my weigh in today showed a total loss since I upped my calories of 4.4 lbs!!!!!!!!!! Thank you thank you thank you!!!! You are all awesome, great information I have learned :)

    :flowerforyou: :heart:

    Well done!
  • julialou1979
    julialou1979 Posts: 54 Member
    this thread just gave me hope for the MFP forums! Good work Suze, and good work to everyone who was willing to offer up advice that can be somewhat unpopular (eat more... mmmmm)
  • loveweightloss1043
    loveweightloss1043 Posts: 12
    chin up sweet pea...chin up ..your doing great!
  • cmeiron
    cmeiron Posts: 1,599 Member
    ***UPDATE*** To everyone who advised me to up my calories to lose lbs....well my weigh in today showed a total loss since I upped my calories of 4.4 lbs!!!!!!!!!! Thank you thank you thank you!!!! You are all awesome, great information I have learned :)

    Well, this is refreshing :) Well done, OP. :flowerforyou:
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
    suzeexoxo
    Joined Mar 2013
    Posts: 23
    Sat 03/30/13 03:43 PM
    ***UPDATE*** To everyone who advised me to up my calories to lose lbs....well my weigh in today showed a total loss since I upped my calories of 4.4 lbs!!!!!!!!!! Thank you thank you thank you!!!! You are all awesome, great information I have learned :)
    Edit Report Post Quote Reply

    This is awesome! Thank you!

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