April Weight Loss Challenge
Replies
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SW: 148
CW: 148
GW for April: 140
UGW: 130
How do you plan to achieve your personal goal? I hope to keep up w/ logging into MFP calories & try to stay below the average calories, & taking hikes & walking daily. I will also drink more water & more veggies.
I'm hoping I could maintain a healthy weight so I can have more energy & have more confidence .:) . 0 -
I was in a group in March and I don't know if I got kicked out, or if the group was deleted. Either way, I was sad
I would love to join your group...since I am getting closer to my goal, it's harder to loose.0 -
I'm keen. How do I keep track of these groups? Sorry if it's a silly question, i'm fairly new to mfp and completely new to group challenges.
SW: 60 kg
CW: 59 kg
GW for April: 57 kg
UGW: 54 kg
How do you plan to achieve your personal goal?
- Buy some food scales and stop eyeballing everything.
- Keep accurate records of cal intake.
- Gym at least x3 a week.0 -
SW: 65 kg
CW: 64
GW for April: 61.8 kg
UGW: 590 -
Hi! I'd love to join
)
Can you please explain the abbreviations ? I got most of them (SW = start weight / CW current weight / GW goal weight / UGW ??
So I guess it's just UGW I need to know hehe thanks!
Happy Easter to all involved :O)
SW - 83KG
CW - 64KG
GW - 60KG
UGW - 58KG
In April I will be more active and eat less junk - revisited my goals and better lifestyle change. always motivating !!Last month I did the Lost 5 lbs in March group. I really enjoyed it and it really helped me. I haven't seen any groups started up yet for April and April 1st is Monday. So I'm going to attemp to start one. Anyone is welcome to join and you can set your own goal for April here.Just come back every week and check in and let everyone know how you're doing with your April goal.
SW:
CW:
GW for April:
UGW:
How do you plan to achieve your personal goal?
General Weigh in dates, feel free to change to whatever days work best for you-
4/5:
4/12:
4/19:
4/26:
4/30:
Good luck everyone :drinker:0 -
I would love to join as well!
SW: 189
CW: 180
GW for April: 174
UGW: 130
Thank you !
Christine0 -
SW: 170
CW: 161
GW for April: 154
UGW: 1260 -
SW: 186
CW:157
GW:151
UGW:130
I'm giving up alcohol and planning on exercising a lot more.
Weigh in dates: 5th
12th
19th
30th0 -
SW: 161
CW: 156
GW for April: 145
UGW: 125 (By mid-July vacation)
How do you plan to achieve your personal goal?
Weigh, measure, and log everything I eat--no cheating! Lot's of veggies and very lean meats, more fish, keep carbs in check, only whole grains (and those in limited quantities.) 40 minutes of yoga per day, 2+ mile walk at fast to very fast pace per day (3.5-4 mph) on hilly terrain. 1000 calories per day. Lots of water.
I'm a yo-yo dieter and that's something I need to stop. Once I lose this weight, I want to keep it off for good.0 -
I am in!
sw = 180
cw = 154.6
gw = one forty anything (for April)
ugw = one thirty anything0 -
Me in. Sw= 1600
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I'm in!!! I'm new to MFP, and with my wedding is less than 11 weeks I really need some help to stay on the straight and narrow!!
SW: 224lbs (16st) - 25th Sep 2012 (3 days post childbirth)
CW: 203 lbs (14st 7)
GW for April: 189 lbs (13st 7) - pre-baby weight!!
UGW: 147lbs (10st 7) - although this will still make me slightly overweight, it will make me a UK 12, which is fine by me
How do you plan to achieve your personal goal? -
Log food on MFP every day RELIGIOUSLY and stick to the calories!!! No more binges!!
Exercise for a min of 1hr every day!!
Weigh in dates:
April 6th:
April 13th:
April 20th:
April 27th:
May 1st:0 -
SW 15.6
CW 15.3
GW for April 14.6
UWGoal 11.0
Trying to find time to workout on 3/4 days. With a toddler thinking its a game and getting under my feet.0 -
Hi all, I,d like to join this challenge please...I'm new to the boards and am hoping for some inspiration and support..
SW 176
CW 173
GW 168
UGW 140
I will achieve my personal goal by walking at least 10 miles a week, drinking more water (which i'm very bad at) and logging everything I eat...0 -
Hi all! I want to join this too! I've never posted on the message boards but I am going to my cousin's wedding at the end of the month and would definitely like to be on track for looking a little better by then.
Sw: 255
Cw: 190
Gw for April: 185
UGW: 155
I'm going to keep tracking all my food an add more weight exercises to my routine. 0 -
OK, let's do this!
SW: 308
Cw: 279
GW for April: 273
UGW: 2000 -
SW: 164
CW: 164
GW for April: 154
UGW: 130
I'm going to track all my food and exercises.0 -
Hi, I would love to join!
SW: 71kg
CW: 65
GW for April: 62
UGW: 55
Restart Insanity, incorporate weight training and eat clean!0 -
I haven't done a challenge for a while so I thought now was a good time to pick one up again!
SW: 101.2kg
CW: 97.2kg
GW for April: 92kg
UGW: 70kg
Rowing, pilates, weights and eating well is the plan 0 -
Me please!
SW 276
CW 268
GW For April 262
UGW 168
How do you plan to achieve your personal goal?
By tracking what I eat consistently, and staying under my recommended calorie intake. Also, by visiting the gym a minimum of 4 times a week and walking more instead of getting public transport!0 -
Alrighty, just updating for myself since today is April 1st.
SW:172.8
CW:161
GW for April 155 (-6lbs)
UGW: 140-145
Check in dates:
4/5
4/12
4/19
4/26
4/30
I plan on achieving this by logging everything I eat, giving up eating out for the whole month, jm30ds (actually finishing it this time), and jogging 3x/week.0 -
I will join! Cw. 123.8 sw. 125.8 gw. 112.... My goal is to exercise 5 times a week! I mostly have the eating under control but have fallen off the exercise wagon. It will be easier as the weather gets warmer!0
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I am in:
SW: 224
CW: 209
GW for April : 204
UGW - 140-135
Exercising a minimum of 4x a week and logging everyday.0 -
Would love to join this Challenge! New month, new goals!
SW: 161
CW: 144.4
GW: 139 (For April)
UGW: 135?
Additional goals: Show up and finish my first 5K I am running on April 20th!!! Eat less processed foods. No soda. More water. More fruits and vegetables. No emotional eating... Period. Watch sodium levels more closely. Enjoy the warmer weather. Possibly go bathing suit shopping by the end of the month? Be proud of myself for what I have already achieved and what I will achieve!
How I am going to achieve my goal: Log everything, don't restrict myself from foods I love which will prevent the need for me to cheat or overdo it, maintain a positive attitude (I know I can do this), finish 30DS by the middle of the month (starting Level 3 on Wednesday) then begin the Ripped in 30 DVD. Get outside more with my children! Reward myself more (no, not with food).
Weigh in Dates:
4/6
4/13
4/20
4/27
4/300 -
add me sound great!
0 -
SW: 242
CW: 242.8
GW for April: 237
UGW: 150
How do you plan to achieve your personal goal? Being more conscience of my eating and eating habits and exercising more!
General Weigh in dates, feel free to change to whatever days work best for you-
4/5:
4/12:
4/19:
4/26:
4/30:0 -
I'm in!!!
SW: 137.7
CW: 137.7
GW for April: 133
UGW: 130
General Weigh in dates:
1/4 - 138.8
5/4
12/4
19/4
26/4
30/40 -
Im in and I need support myself
SW: 264
CW: 193.8
GW for April: 185
UGW: 1400 -
In for April! Please add me.
SW: 129
CW: 119.5
UGW: 108/110
GW for April 30: 114.5/115 pounds
I weigh in on Fridays.0 -
Alrighty, just updating for myself since today is April 1st.
SW:297
CW:266.8
GW 255
UGW: 160
Check in dates:
4/5
4/12
4/19
4/26
4/300
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