30 Day Squat Challenge
Replies
-
Day 1 done0
-
I'm in.0
-
I'm in!!0
-
OK i'm in0
-
I can try this0
-
0
-
April 1, 2013
Day 1 - 50 squats 4/1 DONE
Day 2 - 55 squats
Day 3- 60 squats
Day 4 - Rest
Day 5 - 70 squats
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats0 -
I'm going to seriously give it a go, last week I did 300 jumping jacks and if I could do that, I should be able to do this! Thanks for the motivation to get up and get movin'!0
-
Count me in!0
-
I'll give it a try.0
-
i am in... my thighs may hate me but i'm down!!!0
-
Sounds great!0
-
Day One - 50 FINISHED0
-
I am willing to try!0
-
Day one done!0
-
Who with me?? Starting April 1, 2013
Day 1 - 50 squats
Day 2 - 55 squats
Day 3- 60 squats
Day 4 - Rest
Day 5 - 70 squats
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats
Sounds deliciously painful...I'm in.0 -
I'm in!0
-
Today's WOD in CrossFit this morning included 100 goblet squats, so I'm done. x2!!0
-
I'm gonna give it a try. How hard will it be? My butt that is
Just completed day one, my heart feels like its trying ti jump out of my chest hehe:laugh:0 -
Challenge accepted;let's do this!0
-
I'm in!0
-
Day one done. Used just my body weight - which is plenty - but can see holding my 3, then eventually, 10 lb dumbbells too.0
-
I am in.... Day one done0
-
Does it count if we do 50 during the day instead of the entire 50 at one time?
If I can do them during the day, I am in!0 -
I'm in.0
-
I am in - completed day 10
-
I'm in.0
-
I'm going to try it! Genetics weren't kind to me in the booty area... meaning I barely have one. Time to put on some muscle0
-
YES! I needed good challenge for April!0
-
Wow. I saw the same challenge on a facebook or pintrest post a few days ago.
I started it that evening. I did my 60 (so, day 3) today. I'm down.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions