30 Day Squat Challenge

13567…18

Replies

  • shelli1982
    shelli1982 Posts: 133
    Day 1 done :)
  • pdfrazier08
    pdfrazier08 Posts: 178 Member
    I'm in.
  • bshawnette
    bshawnette Posts: 9 Member
    I'm in!!
  • buchnerpam
    buchnerpam Posts: 1
    OK i'm in :)
  • Gordo1981
    Gordo1981 Posts: 59 Member
    I can try this
  • reddeviouslady
    reddeviouslady Posts: 1
    Im in, need my butt and legs to get thighter

    2610764.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • GrandmaJackie
    GrandmaJackie Posts: 37,000 Member
    April 1, 2013

    Day 1 - 50 squats 4/1 DONE
    Day 2 - 55 squats
    Day 3- 60 squats
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • sunnyhlw77
    sunnyhlw77 Posts: 204 Member
    I'm going to seriously give it a go, last week I did 300 jumping jacks and if I could do that, I should be able to do this! Thanks for the motivation to get up and get movin'! :smile:
  • treenuh_x
    treenuh_x Posts: 94 Member
    Count me in!
  • njfitnessgirl
    njfitnessgirl Posts: 281
    I'll give it a try.
  • starbab311
    starbab311 Posts: 94 Member
    i am in... my thighs may hate me but i'm down!!!
  • jppric2
    jppric2 Posts: 9 Member
    Sounds great!
  • meglynne1987
    meglynne1987 Posts: 382 Member
    Day One - 50 FINISHED :smile:
  • BeccaAshley07
    BeccaAshley07 Posts: 10
    I am willing to try! =)
  • thinnern2012
    thinnern2012 Posts: 31 Member
    Day one done!
  • Mischievous_Rascal
    Mischievous_Rascal Posts: 1,791 Member
    Who with me?? Starting April 1, 2013 :smile:

    Day 1 - 50 squats
    Day 2 - 55 squats
    Day 3- 60 squats
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats

    Sounds deliciously painful...I'm in. :)
  • JenJenER
    JenJenER Posts: 41 Member
    I'm in!
  • difabu
    difabu Posts: 143
    Today's WOD in CrossFit this morning included 100 goblet squats, so I'm done. x2!!
  • sucg
    sucg Posts: 36
    I'm gonna give it a try. How hard will it be? My butt that is :wink:
    Just completed day one, my heart feels like its trying ti jump out of my chest hehe:laugh:
  • Minnb
    Minnb Posts: 10 Member
    Challenge accepted;let's do this!
  • littlebugs_momma
    littlebugs_momma Posts: 17
    I'm in!
  • kar328
    kar328 Posts: 4,159 Member
    Day one done. Used just my body weight - which is plenty :smile: - but can see holding my 3, then eventually, 10 lb dumbbells too.
  • FSU4
    FSU4 Posts: 1 Member
    I am in.... Day one done :smile:
  • karivarner
    karivarner Posts: 17
    Does it count if we do 50 during the day instead of the entire 50 at one time?
    If I can do them during the day, I am in!
  • ladytinkerbell99
    ladytinkerbell99 Posts: 970 Member
    I'm in.
  • renaegry
    renaegry Posts: 1,256 Member
    I am in - completed day 1
  • purplecharm
    purplecharm Posts: 446 Member
    I'm in.
  • JGainingHealth
    JGainingHealth Posts: 194 Member
    I'm going to try it! Genetics weren't kind to me in the booty area... meaning I barely have one. Time to put on some muscle :)
  • finallydetermined
    finallydetermined Posts: 70 Member
    YES! I needed good challenge for April!
  • ThatSoundsHard
    ThatSoundsHard Posts: 475 Member
    Wow. I saw the same challenge on a facebook or pintrest post a few days ago.
    I started it that evening. I did my 60 (so, day 3) today. I'm down.

Categories