30 Day Squat Challenge

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Count me in

Love to do this

I'm going to try!!

I can only do about 15 now!!

If 50 doesn't kill me I will try to increase each day.

I'm in.

Day 1 - 50 squats - done.

I'm in, will do my 50 tonight.

I keep seeing this challenge pop up all over the place, but have never seen any discussion or posts regarding results obtained by those who have completed it. I am intrigued to try this. Has anyone out there actually seen tangible results by completing this challenge previously?

I'm in and done for the day!

I'm in! Day one down

I'm in!!

I am in! Today's squats are done!

I did it last month! Not as hard as you think. Break up the squats into sets of 25 and do them throughout the day. I was really getting sore in the last week or two, but it's doable.

ETA: I think my butt is a little higher now and my knees are definitely stronger. I don't see much of a difference in size in regards to my legs but the muscles feel harder.

The first day done!

IN