Lose 5 Pounds a Month- July 2010 Challenge

TCASMEY
TCASMEY Posts: 1,405 Member
edited September 21 in Health and Weight Loss
I challenge you to lose 5 pounds this month! Christmas is about 6 months away. If you can lose 5 pounds a month...... by Christmas you could be 30 pounds lighter. Join me and lets do this together!

January 1 weight 185.6

Starting weight July 1 is 177.8 pounds!

Goal weight by end month 172!

Who is with me? We can do this together!

Terri
«134567…17

Replies

  • TeamLeela
    TeamLeela Posts: 3,302
    I'm definitely in!
  • mommamills
    mommamills Posts: 437
    me me me!!!

    July 1st wt: 158
    Goal...Aug 1st: 153

    Thanks for the challenge! :drinker:
  • Poppit23
    Poppit23 Posts: 9
    I'm in as well!

    July SW: 158lbs (72 kgs)

    GW: 153lbs (69.5kgs)

    Bring it on...
  • gomsm2
    gomsm2 Posts: 4
    I am in:

    July 1st-188
    August 1st-183
    September 1st-178
    October-173
    November-168
    DEcember-163
  • circusmom
    circusmom Posts: 662 Member
    I'm ready to lose another 5lbs, let's go!!!
    The first few days of July will be hard, Saturday is my little guys B-Day party, Sunday is the 4th (we always have a huge BBQ), and Monday is my B-day (Janpanese Steakhouse, Oh Yeah!) Lots of celebrating in just a few days....
    July
    SW: 134
    GW: 129
    Good Luck everyone!!!
  • oEmmao
    oEmmao Posts: 466 Member
    July 1st SW - 157.8
    Aug 1st GW - 152.8

    :drinker: :heart:
  • Positively_Me
    Positively_Me Posts: 1,499 Member
    Count me in..My weight, as of last friday, is 203..

    I am hoping to be reach ONEderland by the end of July.

    thanks Randi for the great thread :)
  • SilverRoxy
    SilverRoxy Posts: 64
    Yes! I'm in....I need to join a group like this. Though I watch the food....the exercise lacks big time for me!!!

    July 1st weight: 137

    (Was 184 10 years ago and WAS 127 2 years ago.)
  • SilverRoxy
    SilverRoxy Posts: 64
    Yes...a bit nervous about this weekend and the food temptations.
  • jodieleigh
    jodieleigh Posts: 9
    Count me in! Did so well losing weight for my wedding...looked fab! Back from honeymoon and put 15lb back on...naughty me :(

    July Start weight: 153lb
    August weight: 148lb
  • rcatr
    rcatr Posts: 374 Member
    I'm always up for this challenge! :bigsmile:

    April 28: 134
    May 3: 131.9
    June 1: 130.6
    June 7: 129.8
    June 17: 128.7
    June 22: 126.5
    July 1: 125.5

    July 31 GOAL: 120!
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    Good morning all !

    Well, I weighed in and my official weight to kick off July is 222.6

    Goal by July 31st: I'm shooting for 215, but I'll take what I get!

    As most of you know, I proposed a weekly challenge to be picked by one of the veteran posters of this thread, so if you all are still up for it, start thinking of a challenge to start next Monday. Since I haven't been here that long, I don't feel that I should post a challenge, however, that's also up to you. What we could do is message me with all of you ideas and then I could post one each Monday morning if that would work better, that way, incase someone were to forget to post one or whatever, there would still be a challenge posted.

    Let me know, either here or by message if you all think one way or the other would work best. It could be something like x amt of sit ups/day or eating something diiferent or whatever you can come up with. If we do this, try to make it something that pretty much everyone can do, so no 'try new gym equip' as many don't have the funds to go to a gym.

    Have a wonderful day and a very safe, happy, and healthy 4th of July (or weekend in general if you aren't from the states)
    XoxoxoX Bru
  • cerealqueen
    cerealqueen Posts: 39 Member
    Yes i'm in!! I like the idea of a long term goal separated into more manageable sections!

    1st July: 170lb (CW)

    Goals:

    1st August: 165lb
    1st September: 160lb
    1st October: 155lb
    1st November: 150lb
    1st December: 145lb


    Good luck everyone.xx
  • kintegra
    kintegra Posts: 1,026 Member
    I'm in again!

    Today's starting weight 229.8! Yay I'm out of the 230's! :bigsmile:

    My goal for this month is to be out of the 220's! But if I lose only 5 lbs I'll take it! :bigsmile:

    Kelly
  • erinliz
    erinliz Posts: 43 Member
    Let's do this again!

    SW July 1 - 168.4
    GW Aug 1 - 163

    Keep it going everyone! :wink:
  • happy_heather121
    happy_heather121 Posts: 135 Member
    The middle of last week I was down two more pounds but I really messed up on the weekend... again.

    So one of my goals for July is not to sabotage myself on the weekend after I worked so hard all week.

    Good luck to everyone this month!
    SW March 2009: 152 lbs

    June 1st: 141.8
    June 8: 141.2
    June 15: 139.6
    June 21: 138.2
    July 1: 138


    GW August 1: 133

    Ultimate Goal 130 lbs.
  • ydbush30
    ydbush30 Posts: 3
    I'm in too....current weight 206
  • thirtyby40
    thirtyby40 Posts: 702 Member
    Well I said I was in once before and that was it. I have been plateaued for months and months because frankly I haven't been trying at all. I have been happy with maintenance. Now it is summer and I am disappointed I have slacked so long so here goes...

    July 1 147
    Goal for August 1 142

    Good luck everyone.
  • FitToBeFab
    FitToBeFab Posts: 537 Member
    I'm in!

    July 1st Weight: 175
    Goal: 170

    :smile:
  • dollparts
    dollparts Posts: 4
    I am in!
  • trish01
    trish01 Posts: 9 Member
    i am in
  • anu_6986
    anu_6986 Posts: 702 Member
    I am in :)

    July 1st weight: 182.6lb/83 kg
  • treasurep
    treasurep Posts: 88 Member
    I'm in...I'll post my weight tonight after i weigh in.
  • sadenniston
    sadenniston Posts: 96 Member
    I'm in!!
    July 1st 203
    Aug 1st 198


    I just want to get out of the 200's!!!
  • princesspurple
    princesspurple Posts: 688
    I am in....
    starting....139.5
    goal..........134.5
  • flwyland
    flwyland Posts: 142
    This will go along nicely with the kettlebell challeng! If I'm on track with that one, then I should be 5 pounds lighter at the end of July. :bigsmile: My starting weight for this is 235, so I'm looking for 230, or better, at the end of the month. Thanks for the challenge!
  • beachteach
    beachteach Posts: 9
    I'm in!! I love the idea of small goals to get to the overall.

    Start weight 168
    Goal for July 163

    Will take more if I can but will be happy with 5 pounds
  • SamiRose
    SamiRose Posts: 118 Member
    SOUNDS GREAT!!! I'm in! I love a challenge!!!!!!

    CW: 155
    Marathon Relay W (September): 145
    GW: 135
  • jusniq
    jusniq Posts: 49
    I'm so in!!

    July 1st-211
    August first-206
  • rjadams
    rjadams Posts: 4,029 Member
    So here we go again. I hope this month is better than last.

    7/1/2010 - 150.6

    Official weigh in for me is Friday.
This discussion has been closed.

Categories