Dinner last night was....
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4 eggs scrambled with 28g Velveeta Skim cheese, and nearly a whole (small) head of broccoli, steamed!0
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BBQued pork chop with Diana's chicken and rib sauce, stir fried brocolli and red, yellow, and orange peppers piled high.0
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Baked basa fish filets
Roasted small potatoes tossed with olive oil
Corn niblets with a bit of butter
Tzatziki on the side
Total was almost 700 calories, which is usually about what I aim to have for dinner.0 -
Spare ribs in BBQ sauce, cooked in the slow cooker.
My 7 year old son made me proud gnawing the meat off the bone, a face full of sauce.. hahahah
(we had mashed potatoes and veggies to go with it)0 -
Black bean, pumpkin, ham soup
Yup, trying to get rid of some of that leftover Easter ham. Sautee a chopped onion, add chopped carrots, celery, pepper, whatever else is loose in your fridge. Add 2 cans black beans drained, 1 can diced tomatoes, 1 can pumpkin (canned pumpkin - NOT pie filling) and 4 cups chicken stock/broth. Throw in a couple tablespoons ground cumin and salt and pepper. Let simmer till it gets a bit creamy - about 25 min on med-low, no lid, so stir it frequently. Add chopped leftover ham, cook another 5 min and serve.
Spectacular, high in fiber, really really filling, and tasted great. :happy:0 -
skinnytaste.com's cuban quesadillas (w/ leftover pork shoulder from this weekend...mmm mmm good)0
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Honestly, a peanut butter and jelly sandwich. Whole wheat bread, organic natural crunchy peanut butter and a little organic raspberry fruit spread... then I made hard boiled eggs - so of course I had to eat one to "test" them0
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I just had a meal of speed and convenience last night, so not anything near as fancy as some of what y'all had.
Kale green smoothie and 3 soft boiled eggs. It was yummy though.0 -
BLT with coleslaw and I used turkey bacon. So yummy and low calorie too!0
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Repeat of the previous dinner, another southwestern salad. Though this time, snagged some awesome asiago cheese rolls from a local baker and had a beer. Nom nom nom.0
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Last night, hubby was home late, so I made me and the kiddos chocolate chip pancakes and turkey bacon. Yums. I added a bit of shredded coconut to mine.0
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Roasted veggies:
- 1 cup broccoli/ cauliflower mix
- 6 asparagus twigs(ends cut off)
- 1/2 tiny yellow squash
- 12 grape tomatoes
- 2 medium purple carrots
- 1 cup sliced mushrooms
- Medium red bell pepper
- a few dashes garlic powder
- black pepper
( I microwave the whole lot for about 3 minutes, then I roast for about 15 under a high broil)
Pita pizza:
- Josephs 80 cal stone wheat mini pita
- 1 tbsp no salt tomato paste
- 2 tbsp nutritional yeast
- 1 tbsp galaxy(vegan) mozzarella shredded cheese
To go with it I had a protein blend:
- 2 tbsp hemp protein
- 50 g banana (frozen)
- 50g strawberries (frozen)
-cinnamon, and 1/2 cup light soymilk0 -
Nigiri. Had two pieces of tuna and two pieces of salmon, plus a tuna sushi roll. Good protein, nice and clean. Also made a clean ginger salad.0
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Ate at my parents'. Had a Wiener schnitzel with home fries.0
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SALTY!!!
I sooo looked forward to my husband making Steelhead Salmon and a side of Zucchini, Summer Squash, Asparagus and yukon gold potatoes stir fried in olive oil with fresh garlic and he ruined it!!! Garlic salted the $#!@ out of it,,:sad: :brokenheart: ,, I could barely choke it down and was so disappointed (and up 1/2 # this morning from all the sodium!) BLAHHH
Today I put together a nice big pot of spicy lean beef, bean and mushroom Chili! Can't wait for dinner tonight!0 -
Leftover roasted turkey breast, couscous, spaghetti squash. Then a piece of cheddar cheese and a mini trader joe's ice cream cone!0
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Honestly, a peanut butter and jelly sandwich. Whole wheat bread, organic natural crunchy peanut butter and a little organic raspberry fruit spread... then I made hard boiled eggs - so of course I had to eat one to "test" them
PBJ is one of my most favorite ever.0 -
Unfortunately, Taco Bell. :sick: Sometimes life gets in the way and it's easier to make a run to the Border than anything else. 1st time in 2 months though!0
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Total cheat day. Local bar/restaurant. Got the burger. Only ate half, with fresh veggies and water. So all in all, very satisfying.0
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Crispy quinoa bake - quinoa, onions, peppers, black beans, tomatoes, green chiles, cheese. Yum!0
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3 oz 99% fat free turkey, 8 oz of raw baby spinach, tsp flax seed oil, tsp of peanut butter0
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Last night we had grilled chicken, baked potatoes and corn.
Tonight we are having Fajitas (steak and chicken).
Tomorrow.....................no clue. I'm awful about planning ahead. Lol0 -
last night I had a nice bit of baked plaice with 150g of broccoli..
tonight I'm having my homemade Goan Fish curry (made with lovely haddock) with salad.. but not until after weigh in and Zumba!!0 -
Chicken Fajitas with Low Carb Tortillas0
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Hamburger sans bun, with lettuce, tomatoes, cheese, grilled onions, and jalapenos. Side of cottage cheese. No fries!
Our kids have swimming lessons every Wednesday and we always go to Gunther Toody's (a burger joint) for "5 cent" burger night afterward.0 -
Pepper and onion pizza.
My fiance is in the fire academy and Wednesdays are tough days for us to acutally have a healthy meal. I have to start doing crock pot meals more often!0 -
A celebration meal. A large very rare steak, jacket potato (with butter), huge salad of about 12 different fruits and vegetables, blue cheese dressing, sparkling grape juice and a fresh fruit with creme patisserie tartlet.
I felt stuffed afterwards but it was lovely.0 -
home made cheesy broccoli & cauliflower soup....my entire family was in heaven! Sooooo good!:drinker:0
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FISH AND CHIPS!! with well done crispy fries, coleslaw and a ceaser salad to start! So damn good!0
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Turkey burger!0
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