Anyone lose 100+ pounds WITHOUT surgery?

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Replies

  • curlyloca
    curlyloca Posts: 81 Member
    You guys are soooo inspiring!!!
  • Shrinking_Xtina
    Shrinking_Xtina Posts: 478 Member
    *raises hand*
  • KateHill1981
    KateHill1981 Posts: 43 Member
    I love this post! I am going to lose 100 pounds too. I started at 265 and I'm down 13 pounds so far. Sometimes I feel so overwhelmed but seeing so many successful people reinforces my motivation. My mini goal is to have 50 pounds gone by my birthday on September 10. Congratulations to all who have accomplished so much! I can't wait to join y'all in success!
  • zefreak
    zefreak Posts: 37
    I want to lose 40 kgs which is I think about 85-90 lbs. Lost 4.6 so far (11lb)
  • zefreak
    zefreak Posts: 37
    Right here :) About 20 more to go. Started 277, now im 171. All from healthier eating, counting calories and walking. Oh & chasing 2 toddlers around ;)


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    Holy Frick! AMAZING MUCH????!!!!!!!!! Well done!! I hope to look just as amazing as you one day!
  • rhysbrett
    rhysbrett Posts: 4
    Everyone here has done amazing. Well done.
  • erojoy
    erojoy Posts: 554 Member
    Right here :) About 20 more to go. Started 277, now im 171. All from healthier eating, counting calories and walking. Oh & chasing 2 toddlers around ;)


    CA9C9E91-F0B3-44FE-9CD4-A2010ADBDEDC-986-00000087BC6BD540_zps5632b820.jpg

    CUTEST KID EVER!!! Lol and u look awesome too. Haha
  • mrsjobba2
    mrsjobba2 Posts: 81 Member
    This topic is so amazing! CONGRATULATIONS to everyone - your photos are so inspirational !
  • kazzsjourney
    kazzsjourney Posts: 674 Member
    Ive lost 186 pounds without surgery...did it by eating well, and exercise...started at 380 pounds and i am around 195 pounds now :) (I still wanna lose another 20-40 pounds)

    Before:

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    Current:

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    Feel free to add me :)
  • Colorfan
    Colorfan Posts: 230 Member
    Ive done it. 100 lost. I fluctuate up and down by a few pounds now, since Ive taken up strength training and changed my diet.

    I was on the Medifast diet for about 7 months. Did about 3 hours of uphill hiking every weekend. That was pretty much it.

    Spent a month or two trying to figure out what I wanted to do with my diet after stopping medifast. I have since settled on low carb (100g) and high fat/protein and increased my calories to a bit under my maintenance calories. Ive switched from cardio (hiking) to strength training three times a week as well. So my weight has been going up as I gain back all that muscle I lost.
  • gaynorv
    gaynorv Posts: 33 Member
    You look fab and what a cutie little chap : )
  • dakitten2
    dakitten2 Posts: 888 Member
    I'm definitely part of this club! Started in October 2011 and as of today have lost 129 pounds. I can never get pics to post on her correctly. But my profile pic was taken on Easter with my Dad. If you wanna see my starting pic, visit my account and in my pics you'll see that puffy faced me sitting on a bench out of breath right before I started mfp.
  • richx83
    richx83 Posts: 334 Member
    Feb 2010

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    After December 2012 139lbs lost :smile:

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  • Amy911Gray
    Amy911Gray Posts: 685 Member
    See my ticker for the pictures...and yes of course this is possible and it will be one of the top 10 highlights of your life! :)
  • Lupercalia
    Lupercalia Posts: 1,857 Member
    I'm getting pretty close! Highest weight was 265, currently at 178.
  • pyrowill
    pyrowill Posts: 1,163 Member
    I would probably say 1/5 of the active member of this site have lost over 100lbs without surgery. Anyone can do it with enough perseverance.
  • ElenakiFra
    ElenakiFra Posts: 62 Member
    You are so amazing all of you! Great tranformations! You worth it! Congrats!
  • jenialden
    jenialden Posts: 5
    Still chipping away at my 100! Slow but steady, I'll get there! Eating clean, running 3+ times a week, weight training and being wicked active with my wicked active toddler!
  • thomaseggleton
    thomaseggleton Posts: 7
    I started off at 310 (down to 275 prior to MFP) and down to 225 with MFP. Almost 100!
  • Robingirl78
    Robingirl78 Posts: 34
    This is amazing. So happy for you. You look awesome... Great job:drinker:
  • NewMnky1
    NewMnky1 Posts: 264
    That would be me. I still have 10 more pounds to go.

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  • Tomhoffman84
    Tomhoffman84 Posts: 99
    So close...can't wait to see 185 on the scale!
  • amymaytay
    amymaytay Posts: 55 Member
    Right here :) About 20 more to go. Started 277, now im 171. All from healthier eating, counting calories and walking. Oh & chasing 2 toddlers around ;)


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    TOTALLY AMAZING!!! LOVE SEEING PROGRESS LIKE THIS, DEF HELPS KEEP ME MOTIVATED!
  • paolodoreen
    paolodoreen Posts: 2
    I did with a low carb diet and working out 5 days a week, working on losing another 80-100 pounds much harder than the first 100 but I am determined!!! We can do this.
  • proctor78
    proctor78 Posts: 51
    bump for later
  • gseburn
    gseburn Posts: 456 Member
    No surgery here.... started at 456 now 203

    www.borgiesjourney.com

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    Awesome. You also got younger! :smile:
  • Bighiker2
    Bighiker2 Posts: 100
    Wow! All of you ladies and gents who lost 100+! I'm in awe of you. You are true fighters and winners! A hug to all of you! :smile:
  • sweetpea129
    sweetpea129 Posts: 755 Member
    Wow, thank you so much everyone!! It's definitely work but SO worth it! Today I'm 163 lbs. 18 to goal!! Never thought I'd see this day :)

    Right here :) About 20 more to go. Started 277, now im 171. All from healthier eating, counting calories and walking. Oh & chasing 2 toddlers around ;)


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    CUTEST KID EVER!!! Lol and u look awesome too. Haha

    Thank you so much! My little guy will be 2 on Monday. Can't even believe it :/
  • runner2runner
    runner2runner Posts: 1,937 Member
    I haven't hit the 100 lb mark yet, but soon. I've lost all of my weight through exercise and eating well. No surgery, pills, shakes, etc.


    Here I am in July of 2011 (Big girl in pink shirt):

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    December 2012/January 2013:

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    You look amazing! That's quite a transformation! Bet you you never knew you had such awesome calves too!
  • Velum_cado
    Velum_cado Posts: 1,608 Member
    Hi! :) I don't have a before pic handy, I'm afraid. Not sure how much more weight I want to lose. I hit my initial number goal. The main point of all this is to feel comfortable in my body and be healthy and able to do physical things. I've reached that point, so we'll see how much longer I keep losing. Right now I'm just enjoying my lifestyle of getting healthier and trying to lose weight, so I'm sticking with it for now.
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