30 Day Squat Challenge
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started today....added hand weights.....look forward to this challenge0
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Apr 1 - 50 squats DONE
Apr 2 - 55 squats DONE
Apr 3- 60 squats DONE
Apr 4 - Rest DONE (thank God)
Apr 5 - 70 squats DONE
Apr 6 - 75 squats
Apr 7 - 80 squats
Apr 8 - Rest
Apr 9- 100 squats
Apr 10 - 105 squats
Apr 11 - 110 squats
Apr 12 - Rest
Apr 13 - 130 squats
Apr 14 - 135 squats
Apr 15 - 140 squats
Apr 16 - Rest
Apr 17 - 150 squats
Apr 18 - 155 squats
Apr 19 - 160 squats
Apr 20 - Rest
Apr 21 - 180 squats
Apr 22 - 185 squats
Apr 23 - 190 squats
Apr 24 - Rest
Apr 25 - 220 squats
Apr 26 - 225 squats
Apr 27 - 230 squats
Apr 28 - Rest
Apr 29 - 240 squats
Apr 30 - 250 squats0 -
day 5 done!0
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1/4 Day 1 - 50 ~complete - piece of cake ... for now lol
2/4 Day 2 - 55 ~complete - with 1kg weights
3/4 Day 3 - 60 ~complete (forgot to post this yesterday)
4/4 Day 4 - rest day (",)
5/4 Day 5 - 70 ~complete0 -
I'm in. Just did 50.0
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Day 5 is done :glasses:0
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Day 5 completed. My legs are coping much better today.0
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Day 1 - 50 squats - done
Day 2 - 55 squats -done
Day 3- 60 squats -done
Day 4 - Rest
yay
Day 5 - 70 squats -done
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats0 -
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Day 5 done0
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im in! on the 3rd day. lets squat ladies!!!! put some tunes on and picture your fanny looking great!0
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70 Squats! POW! Bring it!0
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day 6 in the bag. i can walk afterwards with no pain. way to go x0
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I am IN,,,
Day 1 - 50 squats,,done
Day 2 - 55 squats,,done
Day 3- 60 squats,,done
Day 4 - Rest
Day 5 - 70 squats,,done
Day 6 - 75 squats,,done
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats0 -
Day 1 - 50 squats DONE
Day 2 - 55 squats DONE
Day 3- 60 squats DONE
Day 4 - Rest
Day 5 - 70 squats
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats0 -
75 squats done!0
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Who with me?? Starting April 1, 2013
Day 1 - 50 squats - DONE
Day 2 - 55 squats - DONE
Day 3- 60 squats - DONE
Day 4 - Rest
Day 5 - 70 squats
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats0 -
I'm in,started doing alot of squats lately so this is great0
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Day 6 done. I am probably going to use some weights tomorrow. Just small ones. For now0
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Who with me?? Starting April 1, 2013
Day 1 - 50 squats - DONE
Day 2 - 55 squats - DONE
Day 3- 60 squats - DONE
Day 4 - Rest
Day 5 - 70 squats - DONE
Day 6 - 75 squats - DONE
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats0
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