30 Day Squat Challenge
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Replies
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Day 1 - 50 squats - done
Day 2 - 55 squats -done
Day 3- 60 squats -done
Day 4 - Rest
yay
Day 5 - 70 squats -done
Day 6 - 75 squats -done
Day 7 - 80 squats -done 4/7/2013
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats0 -
I have a quick question, do you have to do it all at once? Can I do by 20s, 25s, or 30s throughout the day? Thank you0
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I have the same schedule on my pinterest0
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I have a quick question, do you have to do it all at once? Can I do by 20s, 25s, or 30s throughout the day? Thank you
Sure0 -
Sure am going to try this...I am like reese66, I will have to do them throughout the day. Thanks for the challenge!!!0
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Ok.... how are you keeping track?0
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I am in! I will join effective on the 7th and try to get caught up over the next 3 weeks.0
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I'm a little late but I'm totally starting this tomorrow morning!0
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Late but I am starting this today~0
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80 done... Little bit late but close enough0
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Joining as of 4/80
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Day 7 done Getting harder but I don't have to break them up in to sets "yet".0
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Day 7 complete!0
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Day 1 - 50 squats - 04/1/13 - did 35 and then the form and my knees started to go. Proud of my start though!
Day 2 - 55 squats - done
Day 3- 60 squats- done
Day 4 - REST
Day 5 - 70 squats- missed today, will makeup extra over next few days
Day 6 - 75 squats -done (+10 from day 5)
Day 7 - 80 squats- done(+10 from day 5)
Day 8 - REST
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - REST
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - REST
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - REST
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - REST
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - REST
Day 29 - 240 squats
Day 30 - 250 squats0 -
Day 7 DONE!!!!!0
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I'm going to start this tonight! A bit late (by 7 days), but this should be a challenge!0
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Day 1 - 50 squats - 4/1 completed!
Day 2 - 55 squats - 4/2 completed!
Day 3- 60 squats - 4/3 completed!
Day 4 - Rest
Day 5 - 70 squats - 4/5 completed.
Day 6 - 75 squats - 4/6 completed!
Day 7 - 80 squats - 4/7 completed!
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats0 -
Days 1 and 2 caught up. Will work on Days 4, 5, 6 tonight.0
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Day 5 today. I'm splitting them throughout the day.0
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Who with me?? Starting April 1, 2013
Day 1 - 50 squats
Day 2 - 55 squats
Day 3- 60 squats
Day 4 - Rest
Day 5 - 70 squats
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats
awww m too late:ohwell:0
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