July Weight Loss Group
Replies
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Can I join too? 4 days in, but I haven't been slacking
My name's Kate from Toronto and I would love to lose 5lbs by July 31st! I've lost 15lbs since February and just need a push to get that last 5lbs to reach my goal.
thanks!0 -
Welcome ridelikeagirl I added your name to the list glad to have you jump on in!!
tattoodfreek - to lose 10 pounds
cnbethea- to lose 12 pounds
tiarapants - to lose 7 pounds
wendytobin - to lose 5 pounds
ebonia - to lose 4 pounds
ifychudy - to lose 10 pounds
JoJo_69
MFPfriend- to lose 8 pounds
Breathe_Glamour - to lose 5 pounds
russ1220- to lose 5 pounds
yentess- to lose 10 pounds
Stewie316- to lose 5 pounds
sbarham-to lose 4 pounds total (something each week)
MelodieRN- to lose 10 pounds
mamahutson- to lose 5 pounds
GiGi76- to lose 6 pounds
Sweetgal - to lose 6 pounds
ThaiKaren - to lose 5 pounds
Nabramson- to lose 5 pounds
TruSunshine- to lose 5 pounds (increased to 10)
Darling_Jay- to lose 10 pounds
Shua - to lose 6 pounds
BeeBee32_ to lose 8
mojo73-to lose 15 pounds
sunnysmile - to lose 10 pounds
roadchic18 - to lose 6 pounds
Saloule - to lose 6 pounds
AnLucia - to lose 8 pounds
ridelikeagirl616- to lose 5 pounds0 -
Good morning I have been really careful since Friday and not over doing the weekend like I normally do but I got on the scale this morning for another challenge I want to join and I am up 2lbs:sad: giving the fact that I didn't log 3 days and TOM came on Tuesday I am not going to beat myself up but this really sucks. I am not going to log this on my ticker because I think it will bum me out and I may self sabotage myself something I don't want to do. So the plan is to continue to be good today drink plenty of water and log and workout everyday this week! Next Monday has to be better!!:bigsmile:0
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Happy 4th of July everyone!!
Congrats Tiarapants another lb is awesome keep up the awesome job!!!
Michelle you are more than welcome to join this group I added your name to the list each week you can copy and paste and adjust your weight with your lost!!
tattoodfreek - to lose 10 pounds
cnbethea- to lose 12 pounds
tiarapants - to lose 7 pounds
wendytobin - to lose 5 pounds
ebonia - to lose 4 pounds
ifychudy - to lose 10 pounds
JoJo_69
MFPfriend- to lose 8 pounds
Breathe_Glamour - to lose 5 pounds
russ1220- to lose 5 pounds
yentess- to lose 10 pounds
Stewie316- to lose 5 pounds
sbarham-to lose 4 pounds total (something each week)
MelodieRN- to lose 10 pounds
mamahutson- to lose 5 pounds
GiGi76- to lose 6 pounds
Sweetgal - to lose 6 pounds
ThaiKaren - to lose 5 pounds
Nabramson- to lose 5 pounds
TruSunshine- to lose 5 pounds (increased to 10)
Darling_Jay- to lose 10 pounds
Shua - to lose 6 pounds
BeeBee32_ to lose 8
mojo73-to lose 15 pounds
sunnysmile - to lose 10 pounds
roadchic18 - to lose 6 pounds
Saloule - to lose 6 pounds
AnLucia - to lose 8 pounds
ridelikeagirl616- to lose 5 pounds
MRobbins82- to lose 10 pounds0 -
Good morning everyone!
I completely forgot to weigh in this morning (and yesterday morning I was 184.0- I was hoping to get under that!). Oh well. It's the 4th of July, I'm a little aprehensive. I'm scared that tomorrow, I'm just going to say "Screw it all." and eat bad all over again.
My goal today is hit maintenance levels. If I'm under, even better. Oh, and no sodas today! Water only!
Good luck everybody!0 -
Happy 4th! Day 2 of the weekend and I'm doing much better than last weekend. I officially took a rest day from exercise yesterday but I had to clean the blowup swimming pool so that counted for something. I barbequed some awsome chicken and had chicken sandwiches instead of burgers and no cheese. I haven't logged it all in yet but I think I did pretty good. Today we are deciding on where to get ice cream. ugh. If I workout, I think I can stand a small treat. It's sooo hot.
Glad to see all the new people join. Welcome.0 -
Good morning I have been really careful since Friday and not over doing the weekend like I normally do but I got on the scale this morning for another challenge I want to join and I am up 2lbs:sad: giving the fact that I didn't log 3 days and TOM came on Tuesday I am not going to beat myself up but this really sucks. I am not going to log this on my ticker because I think it will bum me out and I may self sabotage myself something I don't want to do. So the plan is to continue to be good today drink plenty of water and log and workout everyday this week! Next Monday has to be better!!:bigsmile:0
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Good Monday to you groupies . I had a good weekend up until last night and then blew it with a wrap and fries. If what I logged was close though, I was still under maint cals. Today will be a better day .
MFPfriend, hey, if you are under maint, then it's no backward progress, so it's still a success!
Cnbethea- keep up the good work with not overdoing it on the weekend! I am proud to see you meet THAT goal! The two pounds will be gone next week so don't stress it.
Congrats on the pound Tiara! You are really doing a great steady job!
Ebonia- good work on the chicken sammies! That sounds yummier to me than a burger anyway! Did you get your ice cream?
Welcome Michelle and any other newbies!!
All of the kiddos are gone today except the baby so cleaning is on the agenda. It's dreadfully hot here today, so the windows are closed and the ac is on, which I HATE. It makes me not wanna do a thing!0 -
Ebonia great job with your choice of chicken and I am so happy that we both had great weekends better than those in the pass:flowerforyou:
Jessica 2 out of 3 on the weekend is great and you were under your calories so that's another good day in my book!! So way to go over the weekend.........
Well everyone I will settle for 2 out of the3 days yesterday wasn't so great I don't really feel like I went over board as far as eating but I had a few drinks which I haven't done in a long while but hey this weekend has been way better than the last 2 by far so I am very proud of that.
Another goal for myself is if I can't figure how to track it then I can't eat it I wont miss another day tracking this month!!
Still up on weight but I weighed in this morning and my measurments are down and the funny thing is I didn't feel bloated during TOM but now that it is going away I'm bloated is that crazy or what so anyway that leaves great promise for next week may mean even more inches!!:happy: Oh and also I put on and closed my size 8 jean skirt Woooooooohoooooooo!!! :flowerforyou: I was totally stoked by that!!
Have a great week everyone we survived the 4th!!!!0 -
4.4 lbs down, 5.6 to go (and I even ate ice cream yesterday)!:noway: We still have 26 days to go! We CAN do this!!!0
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tattoodfreek - to lose 10 pounds
cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!:noway:
tiarapants - to lose 7 pounds
wendytobin - to lose 5 pounds
ebonia - to lose 4 pounds
ifychudy - to lose 10 pounds
JoJo_69
MFPfriend- to lose 8 pounds
Breathe_Glamour - to lose 5 pounds
russ1220- to lose 5 pounds
yentess- to lose 10 pounds
Stewie316- to lose 5 pounds
sbarham-to lose 4 pounds total (something each week)
MelodieRN- to lose 10 pounds
mamahutson- to lose 5 pounds
GiGi76- to lose 6 pounds
Sweetgal - to lose 6 pounds
ThaiKaren - to lose 5 pounds
Nabramson- to lose 5 pounds
TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining:flowerforyou:
Darling_Jay- to lose 10 pounds
Shua - to lose 6 pounds
BeeBee32_ to lose 8
mojo73-to lose 15 pounds
sunnysmile - to lose 10 pounds
roadchic18 - to lose 6 pounds
Saloule - to lose 6 pounds
AnLucia - to lose 8 pounds
ridelikeagirl616- to lose 5 pounds
MRobbins82- to lose 10 pounds0 -
Great work on everybody watching what they are eating.
Cnbethea great about the size 8 jean skirt, that 2lb gain will go real quick.
Trusunshine - fantastic for your loss this week thats great with a 4.4lb loss, you should easily make your goal this month.
i jumped on the scales this morning expecting to have a gain show, especially as i didnt get in much exercise last wek as i normally do with having to work extra hours last week, and i also pigged out on Thorntons chocolates - which are so yummy!!
well to my surprise i lost 2lb, so i was pleased.
Now i have finished school until september i really have to up the running and gym, and as i only have 3 weeks yesterday until my holiday, i need to get to my goal by then.
tattoodfreek - to lose 10 pounds
cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
tiarapants - to lose 7 pounds
wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
ebonia - to lose 4 pounds
ifychudy - to lose 10 pounds
JoJo_69
MFPfriend- to lose 8 pounds
Breathe_Glamour - to lose 5 pounds
russ1220- to lose 5 pounds
yentess- to lose 10 pounds
Stewie316- to lose 5 pounds
sbarham-to lose 4 pounds total (something each week)
MelodieRN- to lose 10 pounds
mamahutson- to lose 5 pounds
GiGi76- to lose 6 pounds
Sweetgal - to lose 6 pounds
ThaiKaren - to lose 5 pounds
Nabramson- to lose 5 pounds
TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
Darling_Jay- to lose 10 pounds
Shua - to lose 6 pounds
BeeBee32_ to lose 8
mojo73-to lose 15 pounds
sunnysmile - to lose 10 pounds
roadchic18 - to lose 6 pounds
Saloule - to lose 6 pounds
AnLucia - to lose 8 pounds
ridelikeagirl616- to lose 5 pounds
MRobbins82- to lose 10 pounds0 -
Down 1lb this morning. After an intense game of ball hockey last night in 37 degree (celsius) weather with the humidex and only one sub player I was hoping to be a bit lower, but c'est la vie I figured I sweat out a gallon or two...
Hope everyone else had a good weekend!
:flowerforyou:
Kate0 -
142.5 today!!! down half a pound.... wish it was more but i will take it!!!0
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HI, my name is Dianne, count me in. I hope to lose 5lbs
how do I add myself to the list?0 -
HI, my name is Dianne, count me in. I hope to lose 5lbs
how do I add myself to the list?
Just copy the most recent list, and add your name and goal at the bottom.0 -
tattoodfreek - to lose 10 pounds
cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
tiarapants - to lose 7 pounds
wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
ebonia - to lose 4 pounds
ifychudy - to lose 10 pounds
JoJo_69
MFPfriend- to lose 8 pounds- down 1.4, 6.6 left!!
Breathe_Glamour - to lose 5 pounds
russ1220- to lose 5 pounds
yentess- to lose 10 pounds
Stewie316- to lose 5 pounds
sbarham-to lose 4 pounds total (something each week)
MelodieRN- to lose 10 pounds
mamahutson- to lose 5 pounds
GiGi76- to lose 6 pounds
Sweetgal - to lose 6 pounds
ThaiKaren - to lose 5 pounds
Nabramson- to lose 5 pounds
TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
Darling_Jay- to lose 10 pounds
Shua - to lose 6 pounds
BeeBee32_ to lose 8
mojo73-to lose 15 pounds
sunnysmile - to lose 10 pounds
roadchic18 - to lose 6 pounds
Saloule - to lose 6 pounds
AnLucia - to lose 8 pounds
ridelikeagirl616- to lose 5 pounds
MRobbins82- to lose 10 pounds0 -
Hi my name is sam count me in. I aim to lose 8 lbs this month.
tattoodfreek - to lose 10 pounds
cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
tiarapants - to lose 7 pounds
wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
ebonia - to lose 4 pounds
ifychudy - to lose 10 pounds
JoJo_69
MFPfriend- to lose 8 pounds- down 1.4, 6.6 left!!
Breathe_Glamour - to lose 5 pounds
russ1220- to lose 5 pounds
yentess- to lose 10 pounds
Stewie316- to lose 5 pounds
sbarham-to lose 4 pounds total (something each week)
MelodieRN- to lose 10 pounds
mamahutson- to lose 5 pounds
GiGi76- to lose 6 pounds
Sweetgal - to lose 6 pounds
ThaiKaren - to lose 5 pounds
Nabramson- to lose 5 pounds
TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
Darling_Jay- to lose 10 pounds
Shua - to lose 6 pounds
BeeBee32_ to lose 8
mojo73-to lose 15 pounds
sunnysmile - to lose 10 pounds
roadchic18 - to lose 6 pounds
Saloule - to lose 6 pounds
AnLucia - to lose 8 pounds
ridelikeagirl616- to lose 5 pounds
MRobbins82- to lose 10 pounds
samdempsey38 - to lose 10 pounds0 -
Count me in! Please!! Christina 8 pounds!
tattoodfreek - to lose 10 pounds
cnbethea- to lose 12 pounds upt 2lbs 14 pounds remaining!
tiarapants - to lose 7 pounds
wendytobin - to lose 5 pounds - lost 2lbs - 3lbs remaining
ebonia - to lose 4 pounds
ifychudy - to lose 10 pounds
JoJo_69
MFPfriend- to lose 8 pounds- down 1.4, 6.6 left!!
Breathe_Glamour - to lose 5 pounds
russ1220- to lose 5 pounds
yentess- to lose 10 pounds
Stewie316- to lose 5 pounds
sbarham-to lose 4 pounds total (something each week)
MelodieRN- to lose 10 pounds
mamahutson- to lose 5 pounds
GiGi76- to lose 6 pounds
Sweetgal - to lose 6 pounds
ThaiKaren - to lose 5 pounds
Nabramson- to lose 5 pounds
TruSunshine- to lose 5 pounds (increased to 10) down 4.4 pounds 5.6 remaining
Darling_Jay- to lose 10 pounds
Shua - to lose 6 pounds
BeeBee32_ to lose 8
mojo73-to lose 15 pounds
sunnysmile - to lose 10 pounds
roadchic18 - to lose 6 pounds
Saloule - to lose 6 pounds
AnLucia - to lose 8 pounds
ridelikeagirl616- to lose 5 pounds
MRobbins82- to lose 10 pounds
samdempsey38 - to lose 10 pounds
Cfaye-to lose 8 pounds0 -
Is it too late to join? My name is Lisa and I am 170. I gained 5 lbs over the holiday weekend!! Ugh! I would like to lose 5 lbs. by the end of the month.0
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