While working out do you think about...

I think about what I'm doing. I'm not capable of thinking about anything else. I'm a first class klutz. If I don't focus on my movements I hurt myself. >.<

not dieing.

when Im lifting, yep... pretty much! :laugh: :laugh:

How great Im going to look in the next few months

My thoughts vary day to day. Our machines are LifeFitness and when I am wanting to stop I look at it and tell myself, over and over again, "Life Fitness....Fitness for Life". I gaze around at others, watch my calories burned wrack up, watch the miles add up, enjoy the eye candy when present, idolize beautiful female bodies, think about my to do list for the day.....I could go on and on and on. The mind is a powerful thing!

Besides the life fitness machines, our minds are very similar...

I love this topic! I think for me it depends on if it's a good workout or a bad workout!

If it's bad, I keep checking the time - how much time do I have left? And I keep reminding myself why I'm doing this - but mostly I think about how I want to quit. Luckily those days are far and few between!

Mostly it's a good workout, so if I'm at the gym (at bootcamp class) I just tune out the world and pay attention to my body and how I'm doing in the mirror. Also sometimes, I look at myself and think - way to go! Look at those arms. I also look around the gym and check out how other people look. Which sounds bad - but it's not judgmental in a bad way - it's like, check out that dude's arms! Or that chick can totally lift a lot of weight! So it makes me work harder because I'm impressed by the people around me.

During my run, I usually think about the guy I'm seeing, or the plan for the day, the music and the lyrics I'm listening to, how strong my legs feel that day, how my stride is....

I seem to think about upcoming milestones. Be it the next mile I am running, the next jump when jumpin the roap, the next turn I will take on the bike, etc, etc, etc.
Kinda gets me through my workout...lol

:embarassed: I think about what i will look like at goal and kinky sex lol :embarassed:

1. Work
2. Family
3. Counting laps/reps
4. Sex
5. Your new body

1) I try not to think about work, but I do sometimes.

2) My family is often on my mind so I let my mind wander there at times for sure.

3) I do try to focus on my workout - the feel, timing, energy flow, etc.

4) Hello? Guy here. Durrrr...100% of the time.

5) I do think about the results I might get in the long run and that motivates me.

When I'm running I think about form, breathing, and making myself keep going. While strength training I think about form, breathing, and making myself keep going.

My friends have told me I am odd as I work out fractions e.g. At 0.5km I am at 1/10th of my run, etc and I do that constantly throughout and once over half way I count how many fractions left e.g at 4km I think I have only 2/10ths left (or 1/5th) etc

Is that strange?

I do this aswell!

When I'm lifting I think about form and counting, during the rest I daydream which I discovered yesterday is bad as I forgot how many reps I'd done on bench press, think I ended up doing an extra rep which resulted in a fail, first time ever. Tad embarrassed as I was being watched, but I just laughed it off. Downloaded the strong lift app last night so I won't do that again.

Cardio, I daydream while listening to music.

NON of the above... when working out I thinking about pushing harder, just a lil longer, this is me loving me and I deserve to give myself the best of me... and so on

I think about not being a fat *kitten*... and everything that makes me angry / has made me angry, and how important it is to me to look good and be healthy. And yes, sometimes sex. lol

I usually think "Am I done yet?" I try to do workouts that are fun and help the time go by quicker but those aren't easy to come by

When I start to lose motivation I think of my new body.