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April challenge
Replies
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Day 4 of Week 2
April 8
Food - 5
Water - 2
Exercise - 2 (It was rest day in the Squat Challenge but there was no way that I could do nothing!)
Vitamins - 1
Total - 100 -
Monday April 8th:
Food- 5
Water-2
Exercise-2
Vitamins-1
Total: 10
And....back on track! Gosh Darn Weekends. Next weeks mini goal is going to be having a perfect 10 weekend!!0 -
Food-5
Water-2
Exercise- 2
Vitamins if taking any-1
Total So Far: 100 -
Tuesday April 9th
Food: 5
Exercise: 2
Vitamins:1
Water:2
Total 10
36 so far this week0 -
Day 5 of Week 2
April 9
Food - 5 (I am Wayyyyyy under today... But at least I am not over!)
Water - 2
Exercise - 2 (100 Squats today... I did it in 4 sets of 25 each... Man they are hard. Also started doing planks and WOW they are also hard!!! But very good for core muscles!)
Vitamins - 1
Total - 100 -
My points for today
April 9
Exercise- 2 ( Zumba exhilarate)
Food-5
Vitamins-1
Water -2
Total points-100 -
April 9
Food 5
Exercise 2
Water 2
Vitamin 0
Total 90 -
April 8, 2013
Food - 5
Water - 2
Exercise - 2
Vitamins-0 - I need to get back on my vitamins....
April 9, 2013
Food-3
Water-2
Exercise-2
Vitamins if taking any-0
Total: 70 -
Can I still get in on this? I need all the motivation I can get!!!! Today so far exerise-2 vitamins-10
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Week 2
4/9/13-Tuesday
Exercise-2 (walked 110 mins)
Food-5
Vitamins-1
Water-2
Total Points--100 -
April 9
F-5, W-2, E-2, V-1 (completed) ;-)
april 10
F-5, W-2, E-2, V-1 (completed) ;-)
George Foreman Walk Circut & Latin Dance Party (Crunch Fitness)0 -
April 10
Food 5
Water 2
Exercise 2
Vitamins 1
Total 100 -
My points for today:-
April 10
Food 5
Water 0
Exercise 2
Vitamins 1
Total 80 -
Day 6 Week 2
April 10
Food - 5
Water - 2
Exercise - 2
Vitamins - 1
Total - 100 -
Tues, April 9th
Food= 5
Water= 2
Exercise= 0
Vitamins= 1
Total 8 points.
Weds, April 10th
Food= 0
Water= 2
Exercise=- 0
Vitamins= 1
Total points = 2 (shows me what a very long day at work does - don't take care of myself as well)0 -
Food- 5
water - 2
Exercise - 1
Vitamins - 0
80 -
April Challenge
My weekly points:
Weekly daily points: 65
Mini goals points: :0
Weight loss points: 10(lost 0.5 lbs this week )
Posting your points daily: 10
Total weekly points: 85
Week 2. April 5-11
April 5
Food 5
Exercise 2 walked 5.5 miles
Water 2
Total 9
Mini goal this week is to take vitamins. If I remember.
April 6
Food 5
Exercise 2 walked 5.5 miles
Water 2
Vitamin 1
Total 10
April 7
Food 5
Exercise
Water 2
Vitamins 1
Total 8
April 8
Food 5
Exercise 2 (6 miles)
Water 2
Vitamins 0
Total 9
Forgot my vitamins today.
April 9
Food 5
Exercise 2 (3.5 miles)
Water 2
Vitamin 0
Total 9
April 10
Food 5
Water 2
Exercise 2 (3.3 miles)
Vitamins 1
Total 10
April 11
Food 5
Exercise 2
Water 2
Vitamins 1
Total 100 -
My points for today
Food-5
Water -0
Vitamin-0
Exercise-2
Total-70 -
Points for Wednesday:
Food:5
Water:2
Vitamin:0 (forgot!)
Exercise:2
Total 9
Thursday:
Food: 5
Water:2
Vitamin:1
Exercise:2
Total: 10
Totals for week 2: 55/70
Friday Weigh-in: 154.4
Lost 4.4lbs this week!0 -
Week 3 mini goal: meet minimum requirement of water daily & don't forget vitamins! Also: a perfect weekend! Mine starts today, so bring it on!
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Day 7 of Week 2
April 11
Food - 5
Water - 2
Exercise - 2
Vitamins - 1
Total - 100 -
Thursday 04/11/13
F-5, W-2, E-2, V-1 (completed) ;-)
George Foreman Walk Circut, Shopping, general house cleaning (3M)0 -
You might put your vitamins with something you do every morning. If you drink coffee, put them beside your coffee cup. It helps me.0
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My points for the week:-
Weekly Daily points :56
Mini goals points: 0
Weight loss points: 10(0.4 lbs lost )
Posting your points daily: 10
Total points for a week=76
My mini goal for the week:- drink at least 8 glasses of water and to take vitamins everyday0 -
My weekly points
Total of daily points: 70
Mini goals points: : 10 (Workout 4 days)
Weight loss points: 10 (Lost 3.8 lbs!!! 18 to go until August!!!)
Posting your points daily: 10
Total weekly points: 1000 -
Daily points = 45
Mini goals = 10 (this really helped, only weighed 3 times instead of every day)
Weight loss = 10 (lost 1.2 lbs, CW= 213.6)
Posting your points daily = 10
Total points for week 2 = 750 -
Day 1 Week 3
Food - 5
Exercise - 0 (though I did a major clean of my house because we had a late showing )
Water - 2
Vitamins - 1
Total - 80 -
April 12
Day 1 Week 3
Food - 5
Exercise - 0
Water - 0
Vitamins - 1
Total - 60 -
The person to get highest points is Megggsss .congrats . You are doing a very good job.0
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April 13
Day 2 Week 3
Food - 5
Exercise - 0
Water - 0
Vitamins - 1
Total - 60
This discussion has been closed.
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