30 Day Shred - Starting April 15 2013
WarmDontBurn
Posts: 1,253 Member
Well I am going to give in another go. I tried last year and was successful in getting level 1 done but never further then that.
So Monday morning I am starting again and thought I would put it out here so it makes me more accountable
I have the fitbit One coming this week as well so that should help drive my motivation. Once I am done the 30 day shred I plan to start C25K.
Anyone is welcome to join and post your progress.
My plan is level 1 for 10 days, 2 for 10 days and 3 for 10 days but not sure how to factor in rest days -- I am thinking Sundays off.
So Monday morning I am starting again and thought I would put it out here so it makes me more accountable
I have the fitbit One coming this week as well so that should help drive my motivation. Once I am done the 30 day shred I plan to start C25K.
Anyone is welcome to join and post your progress.
My plan is level 1 for 10 days, 2 for 10 days and 3 for 10 days but not sure how to factor in rest days -- I am thinking Sundays off.
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Replies
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Where do you get the workouts? I would love to join in.0
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I bought the 30 day shred but have heard you can get it free on YouTube.
The C25K is an app I downloaded to my iphone which I have never used but looks pretty cool0 -
You can either buy the DVD or find all three levels on YouTube, Grace! Just look up "Jillian Michaels 30 Day Shred" or the BeFit channel! I recommend the channel as it offers other fitness trainers' workouts as well!0
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Hey every one I'm starting this tonight wish me luck lol, just wondering what do I put in the excersize section of the app for here as I can't seem to find anything about the calories burnt doing the 30 day shred?0
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I'm in! I started C25K today and I'll do 30DS tonight!0
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I actually started this morning, so count me in!
Re: calories burned, I googled "30 Day Shred Calories burned" and came up with an older MFP thread that said 1.1 calories per pound of weight. I don't know how truly accurate that is, but I'm going to use that as an estimate.0 -
I'm combining 30 Day Shred with Ripped in 30 & Yoga Meltdown... if that counts. I'm working out 6 days a week, but not doing the shred every day. I can't stand doing the same thing every day... still, I wish you all the best and you can add me if you wish.0
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I planned on starting my 30 ds tomorrow so count me in. I also am due to receive my fitbit one the next couple days. Also I started and finished c25k week one yesterday so we are right about the same! I am in lets get it done! My knees are slightly pained from c25k so I hope I can get through it without injury hehe0
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I just started back at this today after seeing so many fantastic reviews. I have had it for years and started multiple times, but never made it very far. I am really planning to stick to it this time, especially since it's only 20 minutes long. I have NO excuse to not be able to find 20 minutes a day. But, WOW, it kicked my butt!!! I forgot how very difficult it is. Best of luck everyone!!! I'll keep you updated!!!0
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I'd love to join in too. )
I just finished my 4th day of 30DS but hey....I can do the 34DS.
Nicole0 -
Very excited to be starting tomorrow...Going to also do the 30 squat challenge as well
Going to get a good night sleep and ready to rock tomorrow!!
Going to weigh in, measure and maybe a pic or 2 because I do love to see some progress!0 -
I started the 30 day shred level 1 8 days ago. I want to join but due to a bad hip I am not capable of the moves on Level and 3.0
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Feel free to join in Do what you can do and we will all just be each others motivation!0
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I'm also starting the 30 day shred tomorrow and am going to combine this with Windsor Pilates Abs DVD. I started this before but only did it for about 2 weeks but am planning on sticking it out this time. Best of luck to everyone :-)0
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Alright! I am totally in with you all! good luck!0
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Hi everyone count me in too. I am alternating 30ds with c25k which i started a few weeks ago. Will shred m, w, f and run t, th, sa. Sundays are rest days. Good luck to all of us0
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I'm in too! I've been watching what I eat for a few weeks/months, but the weight has been coming off fairly slowly. I need to kick it up a notch with exercise.0
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Count me in.... I can't wait to post before and after pics!0
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I'm in. I may curse you and Jillian, (if that's ok? LOL) for starting this thread just when I was considering it anyway! Can't wait to see the results! Yahoo! Let's get this party started!0
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Yep count me in too. I started day 1 yesterday and have completed day 2 today. Hopefully i'll get to level 3 day 10 this time around. Let's do it.0
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Count me in too! I'm going to start tomorrow morning. Gonna do some pilates and legs/tums/bums classes at the gym too so must remember to take my measurements first-I want to see some changes!!!0
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I'm starting back tonight! God I hate Jillian Michaels but she gets the job done!0
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I'll start today, too! Thanks for the motivation.
How funny...I also am getting a fitbit one either today or tomorrow! I ordered it on Amazon friday!
Get shredding!0 -
I'm in! I have Day One of 30DS scheduled for 2pm today.
This time I'm going to make it past Day 3! I'm going to finish all 30!0 -
I do it from youtube and am on Day 7 of Level 1, it's is definitely worth it! x0
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I just stared Ripped in 30 today and plan on doing it 5 days per week. Count me in too!! I need the motivation! You may want to start a group.0
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"You're neck is NOT invited to this party!"
Argh! Could punch the telly every time I hear her say that! Drives me nuts!!0 -
I am willing to get Jillian Michaels to start yelling at me!0
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I'm in! I do L1D5 this morning. This will be my second attempt at 30DS and I plan on seeing it to the end. I stay on the level until I feel comfortable with doing all the moves without a break. I think Level 2 is so much easier than Level 1 so I'm kicking myself for having to do it over.
Good luck everyone! Can't wait to see all the before and after's in 30 days!!0 -
Oh yay! I started Level 1 Day 1 today - it was tough but I'm so proud of myself for finishing it!!! I think I'm taking the weekends off though, since we do a lot of sightseeing then. So I'll do each level 5 days a week for 2 weeks each.0
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