What do your meals look like (show me pictures)....

sorry for the small photos

stuffed mushrooms (spinach/artichoke dip as stuffing made with greek yogurt instead of mayo)


vegetable fajita (peppers onion mushroom zucchini) with egg over easy


stir fry (shirataki noodles, broccoli, carrots, mushrooms, spinach, water chestnut, peppers, onion, meatless chicken and soy sauce)


eggplant parm (recipe from skinnytaste)


chickpea salad in a pita

I'm also curious about the soda recipe.... Looks so interesting!

Dinner for me - Roasted peppers/onion/carrots/sprouts/mushrooms/zucchini, into an omelet with sriracha and fresh homemade pico. With a sourdough tortilla. About 300 cals for the omelet and 80 cals for the tortilla. Boom! :bigsmile:

Dinner tonight was turkey sliders, heirloom tomatoes and veggie chips. The sliders were made from freshly ground turkey from the amish market, homemade pickles and amish rolls sooooo good. working on the picture its being weird

Vegan ice cream float!
Banana ice cream + raisin/vanilla/flaxmilk "soda"

There's about 230 calories in this cup.

i love making banana ice cream! how do you make the "soda"?

The soda is a tablespoon vanilla extract, 2/3 loose cup raisins and one cup vanilla flaxmilk, blended smooth. It's a slight modification of a recipe I found here: thisrawsomeveganlife.com/2012/08/banana-ice-cream-floats.html . It was really flavorful! I ended up eating around the bananas so I could drink it alone, hehe.

Made a chocolate mouse/pudding sort of thing tonight out of silken tofu, melted dark chocolate, reduced fat cream cheese (could easily be made vegan by leaving this out and using all tofu), protein powder, and some other things like espresso powder for flavor and egg replacer for thickening. It turned out really tasty! I'm actually going to use it to frost some reduced fat chocolate cupcakes. Around 200 calories and almost 10g of protein for one quarter of the recipe.

I've made something similar with avocado, would totally qualify for vegan if you used ripe avocado instead of cream cheese. My kids LOVE it... Stealth health lol

NO pic quoting please

mix of spicy aubergines + japanese tofu + spinach + fishpaste stuffed aubergines for brunch!


steamed buns for dinner!

My "GO TO" breakfast is Overnight, No-Cook Refrigerator Oatmeal - My daughter and I are addicted to this. It's super quick to make. We make it at night and then just grab it in the morning and go, you eat it cold and it's delicious. You can change it up as well, sometimes we use strawberries and honey or agave instead of the jam

Raspberry Vanilla Refrigerator Oatmeal

Ingredients
1/4 cup uncooked old fashioned rolled oats (not instant, quick, or steel-cut)
1/3 cup skim milk
1/4 cup low-fat Greek yogurt
1-1/2 teaspoons dried chia seeds
1/4 teaspoon vanilla extract
1 tablespoon raspberry jam, preserves, or spread
1/4 to 1/3 cup raspberries (cut each berry in half), or enough to fill jar


Directions
In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and raspberry jam.
Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. 
Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled. 

Nutritional Info: 230 calories, 4g fat, 51g carbs, 8g fiber, 11g protein

Chinese Braised Pork's Leg in five spiced sauce with rice and Kale


Coconuts Sorbet

Today's dinner scallops, broccoli and polenta