April 2013 MOVE IT 180-360+ minutes a Week Challenge

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  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Week # 1 -- April 1st -- Goal 360 minutes: Did. 995 minutes and 5580 calories
    Week #2 - April 8th - Goal 360 minutes: Did 887 minutes and 4789 calories
    Week #3 - April 15 - Goal 400: Did 804 minutes and 3,461 calories
    Week #4 - April 22 - Goal 350 (feeling a bit burned out. Going to dial it back some for goal this week)

    Mon: 112 min / 544 calories
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    I was lost and now I'm found!


    April Week # 1 – April 1 – Goal 250 minutes:Actual 279
    April Week # 2 – April 8 – Goal 250 minutes : Actual 27
    April Week # 3 – April 15 – Goal 250 minutes: Actual 280

    April Week # 4 -- April 22 --Goal 250 minutes : Actual

    Mon: 40/PW 20/Latin Core
    Tue: 20 weights-10/minute trainer
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun

    Total / min left: 90/160



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  • nemrut
    nemrut Posts: 398 Member
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    Week #1 -- April 1st -- Goal 180 minutes - Total 405 min.
    Week #2 - April 8 - Goal 360 min. - Total 521 min.
    Week #3 - April 15 - Goal 450 min. - Total 596 min.
    Week #4 - April 22 - Goal 550 min. -

    Mon: 45 min. Tai Chi, 30 min. weights, 64 min. walking = 139 min.
    Tue: 45 min. aerobics class
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total minutes: 184
  • KeriA
    KeriA Posts: 3,275 Member
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    Week #1 60 minutes started mid week
    Week # 2 Goal 240 / 245 Made it!
    Week # 3 Goal 240 / 295 Made it!
    Week # 4 Goal 250 /
    _______________________________________________________________________________________________

    Week # 4 -- April 22nd -- Goal 250 minutes:

    Mon: 60 minutes of Aquafit
    Tue: 30 minute walk, about 9,000 steps
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 160
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 Goal 200 / Actual min 300 - Goal exceeded! :bigsmile:
    Week # 2 Goal 200 / Actual min 220 - Whooohoo!! :bigsmile: :bigsmile:
    Week # 3 Goal 250 / Actual min 270 - Goal exceeded!! :bigsmile: :bigsmile: :bigsmile:
    Week # 4 Goal 250 /
    _______________________________________________________________________________________________

    Week # 4 -- April 22nd -- Goal 250 minutes:

    Mon: 20 min
    Tue: 30 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 200

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    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • legaleaglemomma
    legaleaglemomma Posts: 49
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    Week # 4 -- April 22nd -- Goal 235 minutes:

    Mon: 4/22 = 50 Minutes
    Tue: 4/23 = 45 Minutes
    Wed: 4/24 = 50 Minutes
    Thur: 4/25 =
    Fri: 4/26 =
    Sat: 4/27 =
    Sun: 4/28 =

    Total / min left: 145/90
  • sharae216
    sharae216 Posts: 162 Member
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    January Minutes: Goal 780 Actual 827
    February Minutes: Goal 1000 Actual 1022
    March Minutes: Goal 1200 Actual 1265
    April Minutes: Goal 1400

    Week # 1: April - Goal 350 minutes: fell short 278 mins
    Week #2: April 8-14: Goal 350 Minutes: Actual 378, over 28 mins
    Week 3: April 15-21: Goal 350: Actual 365 over 15 mins
    Week 4: April 22-28: Goal 300:

    Mon –
    Tue – 75 mins
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 75/225


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  • KeriA
    KeriA Posts: 3,275 Member
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    Week #1 60 minutes started mid week
    Week # 2 Goal 240 / 245 Made it!
    Week # 3 Goal 240 / 295 Made it!
    Week # 4 Goal 250 /
    _______________________________________________________________________________________________

    Week # 4 -- April 22nd -- Goal 250 minutes:

    Mon: 60 minutes of Aquafit
    Tue: 30 minute walk, about 9,000 steps
    Wed: 60 minutes aquafit
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150/ 100
  • nemrut
    nemrut Posts: 398 Member
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    Week #1 -- April 1st -- Goal 180 minutes - Total 405 min.
    Week #2 - April 8 - Goal 360 min. - Total 521 min.
    Week #3 - April 15 - Goal 450 min. - Total 596 min.
    Week #4 - April 22 - Goal 550 min. -

    Mon: 45 min. Tai Chi, 30 min. weights, 64 min. walking = 139 min.
    Tue: 45 min. aerobics class
    Wed: 75 min. moderate biking
    Thur:
    Fri:
    Sat:
    Sun:

    Total minutes: 259
  • legaleaglemomma
    legaleaglemomma Posts: 49
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    Week # 4 -- April 22nd -- Goal 235 minutes:

    Mon: 4/22 = 50 Minutes
    Tue: 4/23 = 45 Minutes
    Wed: 4/24 = 50 Minutes
    Thur: 4/25 = 47 Minutes
    Fri: 4/26 =
    Sat: 4/27 =
    Sun: 4/28 =

    Total / min left: 192/43
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    Options
    Week # 1 -- April 1st -- Goal 360 minutes: Did. 995 minutes and 5580 calories
    Week #2 - April 8th - Goal 360 minutes: Did 887 minutes and 4789 calories
    Week #3 - April 15 - Goal 400: Did 804 minutes and 3,461 calories
    Week #4 - April 22 - Goal 350 (feeling a bit burned out. Going to dial it back some for goal this week)

    Mon: 112 min / 544 calories
    Tue: 60 / 318 calories
    Wed: 90 min / 459 calories
    Thur: 97min/479 cal
    Fri:
    Sat:
    Sun:

    Goal 350 Have 352 Over by 2 and so far 1800 calories. (So much for dialing it back :laugh: )
  • nemrut
    nemrut Posts: 398 Member
    Options
    Week #1 -- April 1st -- Goal 180 minutes - Total 405 min.
    Week #2 - April 8 - Goal 360 min. - Total 521 min.
    Week #3 - April 15 - Goal 450 min. - Total 596 min.
    Week #4 - April 22 - Goal 550 min. -

    Mon: 45 min. Tai Chi, 30 min. weights, 64 min. walking = 139 min.
    Tue: 45 min. aerobics class
    Wed: 75 min. moderate biking
    Thur: 30 min. cardio class, 30 min. yoga class, 5 min. rowing machine
    Fri:
    Sat:
    Sun:

    Total minutes: 324
  • legaleaglemomma
    legaleaglemomma Posts: 49
    Options
    Week # 4 -- April 22nd -- Goal 235 minutes:

    Mon: 4/22 = 50 Minutes
    Tue: 4/23 = 45 Minutes
    Wed: 4/24 = 50 Minutes
    Thur: 4/25 = 47 Minutes
    Fri: 4/26 = 50 Minutes
    Sat: 4/27 =
    Sun: 4/28 =

    Total / min left: 242/00
  • nemrut
    nemrut Posts: 398 Member
    Options
    Week #1 -- April 1st -- Goal 180 minutes - Total 405 min.
    Week #2 - April 8 - Goal 360 min. - Total 521 min.
    Week #3 - April 15 - Goal 450 min. - Total 596 min.
    Week #4 - April 22 - Goal 550 min. -

    Mon: 45 min. Tai Chi, 30 min. weights, 64 min. walking = 139 min.
    Tue: 45 min. aerobics class
    Wed: 75 min. moderate biking
    Thur: 30 min. cardio class, 30 min. yoga class, 5 min. rowing machine
    Fri: 56 min. walk
    Sat:
    Sun:

    Total minutes: 380
  • cpanus
    cpanus Posts: 19,369 Member
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    I'm in for 600 mins and 70,000 steps each week.

    Week # 1 -- 04/01 - 04/07 -- 607 total minutes; 89,414 total steps; total miles: 41.62 -- a very good week
    Week # 2 -- 04/08 - 04/14 -- 683 total minutes; 89,289 total steps; total miles: 42.85 -- yes!!
    Week # 3 -- 04/15 - 04/21 -- 801 total minutes; 91,649 total steps; total miles: 43.53 -- happy! happy!
    Week # 4 -- 04/22 - 04/28

    Mon: 122 mins -- 4.18 miles walked, challenges; 14,740 total steps, 6.75 total miles
    Tue: Rest DAY; 5,666 total steps, 2.59 total miles
    Wed: 126 mins, 12 miles on recumbent bike, challenges; 6,171 total steps, 14.83 total miles
    Thur: 122 mins, 4.35 miles walked, challenges; 14,470 total steps, 6.63 total miles
    Fri: 126 mins -- 12 miles on recumbent bike, challenges; 8,631 total steps, 15.95 total miles
    Sat:
    Sun:

    Total min/steps:496/49,678 Total mins/steps to go: 104/20,322 Total miles: 45.75
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Sorry Peeps!! I have been MIA the last week! Life and work have changed and so I will not be on as much anymore but I will be popping in at least once or twice a week to cheer you all on to MOVE IT!! :flowerforyou:

    Below is the the link for May:
    http://www.myfitnesspal.com/topics/show/972889-may-2013-move-it-180-360-minutes-a-week-challenge?page=1#posts-14856343
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    Options
    Week # 1 -- April 1st -- Goal 360 minutes: Did. 995 minutes and 5580 calories
    Week #2 - April 8th - Goal 360 minutes: Did 887 minutes and 4789 calories
    Week #3 - April 15 - Goal 400: Did 804 minutes and 3,461 calories
    Week #4 - April 22 - Goal 350 (feeling a bit burned out. Going to dial it back some for goal this week)

    Mon: 112 min / 544 calories
    Tue: 60 / 318 calories
    Wed: 90 min / 459 calories
    Thur: 97min/479 cal
    Fri: 102 min/ 604 calories
    Sat: 292 min / 1,504 calories (yard work)
    Sun:

    Goal 350 Have 753 and 3,908 (So much for dialing it back :laugh: )

    To add on what Mollie posted so hopefully it doesn't get lost:

    Sorry Peeps!! I have been MIA the last week! Life and work have changed and so I will not be on as much anymore but I will be popping in at least once or twice a week to cheer you all on to MOVE IT!!

    Below is the the link for May:
    http://www.myfitnesspal.com/topics/show/972889-may-2013-move-it-180-360-minutes-a-week-challenge?page=1#posts-14856343
    Edited by Mollie1037 on Sun 04/28/13 08:23 AM
  • nemrut
    nemrut Posts: 398 Member
    Options
    Week #1 -- April 1st -- Goal 180 minutes - Total 405 min.
    Week #2 - April 8 - Goal 360 min. - Total 521 min.
    Week #3 - April 15 - Goal 450 min. - Total 596 min.
    Week #4 - April 22 - Goal 550 min. - Total 490 min. (not quite, but close!)

    Mon: 45 min. Tai Chi, 30 min. weights, 64 min. walking = 139 min.
    Tue: 45 min. aerobics class
    Wed: 75 min. moderate biking
    Thur: 30 min. cardio class, 30 min. yoga class, 5 min. rowing machine
    Fri: 56 min. walking
    Sat: 55 min. walking
    Sun: 55 min. walking

    Total minutes: 490
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week #1 60 minutes started mid week
    Week # 2 Goal 240 / 245 Made it!
    Week # 3 Goal 240 / 295 Made it!
    Week # 4 Goal 250 / 450 I went to the beach and every day took a walk on the beach, Saturday I took 3
    _______________________________________________________________________________________________

    Week # 4 -- April 22nd -- Goal 250 minutes:

    Mon: 60 minutes of Aquafit
    Tue: 30 minute walk, about 9,000 steps
    Wed: 60 minutes aquafit
    Thur: 30 minute walk
    Fri: 60 minute walk on the beach
    Sat: 180 minutes of walks on the beach
    Sun: 60 mi9nute walk on the beach and 20 minutes walk around a ferry

    Total / min left: 480/ 0 (230 over)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 -- April 1st -- Goal 360 minutes: Did. 995 minutes and 5580 calories
    Week #2 - April 8th - Goal 360 minutes: Did 887 minutes and 4789 calories
    Week #3 - April 15 - Goal 400: Did 804 minutes and 3,461 calories
    Week #4 - April 22 - Goal 350 (feeling a bit burned out. Going to dial it back some for goal this week)

    Mon: 112 min / 544 calories
    Tue: 60 / 318 calories
    Wed: 90 min / 459 calories
    Thur: 97min/479 cal
    Fri: 102 min/ 604 calories
    Sat: 292 min / 1,504 calories (yard work)
    Sun:

    Goal 350 Have 753 and 3,908 (So much for dialing it back :laugh: )

    To add on what Mollie posted so hopefully it doesn't get lost:

    Sorry Peeps!! I have been MIA the last week! Life and work have changed and so I will not be on as much anymore but I will be popping in at least once or twice a week to cheer you all on to MOVE IT!!

    Below is the the link for May:
    http://www.myfitnesspal.com/topics/show/972889-may-2013-move-it-180-360-minutes-a-week-challenge?page=1#posts-14856343
    Edited by Mollie1037 on Sun 04/28/13 08:23 AM
    Thanks DEVLe!! You did awesome this month!! Keep up the good work!

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