Show me your progress pictures? :)
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@madelonism - looking good! *whistles* :bigsmile:0
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This is mine
SW 278lb in January 2013
CW 197lb April 2013
Total loss so far 81lb
omg you look amazing! And you lost that amount in 4 months, mega dedication!0 -
thank you doll! i try to look at the fat pictures as much as possible to deter myself from pigging out lol@madelonism - looking good! *whistles* :bigsmile:0
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Well, I am about 75 days in and I've lost a decent amout of weight, but not as much as I thought. Then again, I've also toned up a bit. I think I notice mostly in my back, which thinned out more than anything. So still a work in progress. I kinda threw out my 180 goal and we will see where I end up after summer. The tough one has been love handles, which have dminished a bit, but still drive me nuts. And while I can see the slightest shadow of my ribs, I still have a ways to go there as well.
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YOU LOOK AMAZING....... GREAT JOB!!!!0
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Fantastic!0
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inb4 strong hair removal
I liked the hair. Nice work!
Ditto
Thirded on loving hairy men.
What did you do? You look amazing.0 -
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You all look amazing!! This is so inspiring!! Great job and keep up the good work!0
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I am nowhere near done, but here is my progress so far.
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Fixed your pic.
Nice job0 -
Fixed your pic.
Nice job
thanks... I actually saw that it didn't work and fixed it right away and thank you. Still have 86 pounds to go, but I am feeling the changes!0 -
Fixed your pic.
Nice job
Just curious...how did you lose that amount in that period of time?0 -
Such a motivating thread!! I love seeing everyone's results!0
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Just curious...how did you lose that amount in that period of time?
5-6 days a week of going to the gym for an hour, doing a lot of cardio, and counting calories. I set my mind to doing something, and I just did it. I work my *kitten* off at the gym and work my *kitten* off in the kitchen to make sure that I am eating the right things. I think it's paying off0 -
Hate that I'm posting this Started the first two weeks strictly dieting, then added Turbo Fire the day these pics were taken, will have new pics come soon to try to see a difference in my TF results. Excuse the no makeup & the hair, had worked out before pics lol. Honestly, I don't see huge changes, this is really not a huge change in my weight, but 3" somehow off of my waist?
http://i34.tinypic.com/2qs8lxj.jpg0 -
Hate that I'm posting this Started the first two weeks strictly dieting, then added Turbo Fire the day these pics were taken, will have new pics come soon to try to see a difference in my TF results. Excuse the no makeup & the hair, had worked out before pics lol. Honestly, I don't see huge changes, this is really not a huge change in my weight, but 3" somehow off of my waist?
Just trying to fix your photo0 -
inb4 strong hair removal
I liked the hair. Nice work!
Ditto
Thirded on loving hairy men.
What did you do? You look amazing.
Almost a 3 year difference between photos. Concentrated just on lifting at first, not exactly optimally but I pup effort in. Hopped on IF last year around March and on it ever since, lost 2 stone in 4 months cutting. Switched to lean bulking and then learnt more about training and, probably more importantly, nutrition around September last year. Been making allll kiiiiinds of gains since0 -
inb4 strong hair removal
I liked the hair. Nice work!
Ditto
Thirded on loving hairy men.
What did you do? You look amazing.
Almost a 3 year difference between photos. Concentrated just on lifting at first, not exactly optimally but I pup effort in. Hopped on IF last year around March and on it ever since, lost 2 stone in 4 months cutting. Switched to lean bulking and then learnt more about training and, probably more importantly, nutrition around September last year. Been making allll kiiiiinds of gains since
Wow! Perfection!0
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