5'4 Ladies who went from 190-145?
Nikki_WantsIt
Posts: 204 Member
I've come down to 190 from 224....
I have set my new weight goal to 145.. Just needing some photos for inspiration..
I have set my new weight goal to 145.. Just needing some photos for inspiration..
0
Replies
-
This is my goal .... come on there must be someone out there who has done it and has pictures to motivate us!!!!0
-
I'm not quite there yet. I have just weighed in at 158.5 on Saturday, but I am 5'4!
The pictures read, January, 177 lbs, March 163 lbs and April 159.5 lbs.
Hope this helps a bit! Good luck to you! You can definitely do it!
Congrats on your progress so far! Amazing!
0 -
See my profile picture. I was 200 now 150.. thats the exact same shirt with 50lbs difference.0
-
I'm 5'3 and 3/4 Starting weight was 192 and the weight in the pic on the right is about 142 ish...
0 -
congrats on the weight loss. you coul always get inspiration pics on weightwatchers, or you tube. i love using myfitnesspal. it keeps one on track, if you remember to save it on your phone. the key to my weight loss is walking an hour a day at a brisk pace. If you need to break it up, 30 min at lunch and 30 min after supper.0
-
I am 5'4". I started at around 190, I am down to 141 or so now. I have a picture in my profile. I will see if I can upload a better picture later. Good luck ladies! I am still on the journey, wanting to get lose around probably 15-20 more. Just lots of self control and hard work!0
-
I have the same goal weight too:) seeing pictures keep me motivated0
-
I'm 5'3 and 3/4 Starting weight was 192 and the weight in the pic on the right is about 142 ish...
You look amazing, congratulations.
Ugh, I feel like I will never get there. My eating and exercise habits have changed so much for the better in the past three months and I always bobble around the same 5 pound range...lose 3 pounds, gain two pounds, lose 1 % body faat, gain 2 % body fat...meh0 -
5'4" Heaviest ever 220lb and CW 155; I lost weight before joining MFP and I am fortunate to have found this website! I am currently down 1/2 of way to my MFP set goal of 30lbs. MFP SW 169, CW 155. I know I need to post pics, will make it a goal!0
-
I went from 205 to 144 where I am currently.0
-
I'm 5'3, 145....
I have pics on my profile....
I posted my success story here htere are pics. =D
http://www.myfitnesspal.com/topics/show/934180-finally-i-get-to-post-my-success-story-185-days-on-mfp0 -
This is my goal as well0
-
around 195:
at 145lb
0 -
This is my goal too! Good luck ladies0
-
I am 5'4" and started out at 187 and my goal is 145. I really like what I see so far with the before and after pics. I am currently at 166. 145 looks really good on our height by what I see in the pictures so I am glad that is what I set.0
-
That is close to describing me. I don't have time to tell much now, but check out my blogs (there are only 2).
http://www.myfitnesspal.com/blog/77tes
Good luck! :flowerforyou:0 -
I am 5ft 3 I weigh 173 I started out weighing 198... Eeeeek I know!!! My goal weight is 135. So I hope to see more results soon!!0
-
bump0
-
5'4. Was 191, got down to 127, I am now 132 since adding in weight training. No pics on the iPad but I have some on the computer!0
-
I'm almost there.. Last time I weighed in I was 168.8. Started at 203.
Recent pictures just taken today
Still have a long way to go but I'm doing it!0 -
I am in a similar situation. I started at 222 and am down to 187. What is all of your intake and activity like?0
-
I started at 197 (size 14/16) and am down to 151 (size 8). Not sure how to add the pictures, though...can someone help me?
Thanks.0 -
I need motivation as well, I'm 183 now and want to be at 150, will reevaluate once I reach that goal, good luck, add me if you like0
-
I started at 197 (size 14/16) and am down to 151 (size 8). Not sure how to add the pictures, though...can someone help me?
Thanks.
A size 8? Dude that's awesome! I just use tinypic.com and upload my pictures then copy the forum link. Paste it on a forum and change the0 -
No photos as of right now. 5'5'' and went from 214 to 128.5 though. Keep reminding yourself of what you want and you'll get there.0
-
I don't have any "before" pictures because, quite honestly, I HATED to have pictures taken of my fat self. I'm a shrimpy 5'3" small. Started MFP in Sept. 2012 at 225.5 lbs, and now weigh 181.5 lbs. and still going strong.
Oh, and I'm 53 years young, too. With 2 bad knees. And arthritis. :drinker: If I can do this, anyone can.0 -
Way to go:)!!! Your comment inspired me! Thanks and keep on keeping on!!!
To the post above me.....but all of you all inspire me....Thanks so much:)!!!0 -
It's crazy that I have no body pictures of me in 2012 only my before pictures everything else is just face shots.. Anyways I can't wait till I look good clothes off! Gotta get on that lifting heavy!
Old pic 2011
Taken a few weeks ago 2013
I also don't really see a big difference but progress is progress even if I don't see it right now. I also know that every body is different so I can't compare my body shape to others. I need to stop that.0 -
I'm 5'6" does that count?0
-
Im 5'4 and started at 187lbs.. Currently at 166lbs.. I Have pics in my profile, getting there.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!