GUYS ONLY !! Show me your BEFORE and AFTERs
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I am only just beginning
whoa! looking good! there's a huge difference in your stomach! :bigsmile:0 -
I am only just beginning
Look hench bro, excellent work.0 -
You guys all look great!!
I'm motivated!!!0 -
Hope you quit smoking too!0
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Let's keep up the great work fellas and keep this thread going!0
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Bump0
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I like this eye candy thread.
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Started out at 300lbs+ and my lowest was 235lbs. Currently I am about 240-245lbs just trying to bulk up
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"Now @ 188 lbs" photo was taken a few days ago.
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This topic continues to inspire! Great job goldenboy.0
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I'm just here for the motivationals :drinker: ... carry on.0
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I was over 370 lbs but always carried my weight well due to being over 6'5". My family and friends were absolutely shocked to hear how much I actually weighed. In July of 2012 I had a few things happen in my life and I decided it was time to make a change. As of this past Friday I am down over 110 lbs and could not be happier with my decision to finally get myself together. I want to drop another 30 or so lbs and then worry about putting on a few in added muscle.
Left is in 2011 - Center is this past weekend - Right is 2010
Left is 2011 - Right is two weekends ago0 -
great job guys!!!!!!!!!!!!!!!!!!!0
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Oh my gosh this thread is so sexist - why are you excluding women????
Just joking. I only came on here for a perv. You guys are doing great.0 -
bump for its awesomeness!!0
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This is me at over 285 Lbs and still eating cookies!
Some of my monthly progression shots, When I started I didn't like having a shirt off.
And one of my recent pics
I'm not where I want to be yet, but I'm getting there!0 -
OP- great job!
I also want to extend congrats on getting rid of the cigarettes. Those are nasty0 -
This is me at over 285 Lbs and still eating cookies!
Some of my monthly progression shots, When I started I didn't like having a shirt off.
And one of my recent pics
I'm not where I want to be yet, but I'm getting there!
oh wait.. ur my friend!! lol!! :laugh:
awesome work! never saw your before pics but you are doing awesome!! wooohoooo!!0 -
Oh my gosh this thread is so sexist - why are you excluding women????
Just joking. I only came on here for a perv. You guys are doing great.
^this. Thanks. :-)0 -
Wow! You guys are all looking fantastic!
and I confess.. a few of the after pics made me *gasp*
nicely done!0
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