Comparison pics = motivation. share yours..
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CONGRATULATIONS!!!! That is so exciting!!!! you have worked very hard and it paid off!! Now it's all about maintence!!
Best wishes to you beautiful girl!! You can do it!!!
Lisa0 -
GREAT JOB!!!!0
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Did you have wl surgery?? Or did you do it all on your own?
Either way....you look INCREDIBLE!!! CONGRATULATIONS!!!!!0 -
HOT!!!! HOT!!!! HOT!!!!!0
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FANTASTIC HOT MAMA!!!! CONGRATULATIONS!!!!!0
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Awesome progresssss!0
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Before @ 330 lbs:
After @ 219 lbs:
You look great!!!!0 -
Awwwww. You all look so incredibly fantastic! I love it! I love it! I loveeeee it! Congrats to you all, great job! I'm definitely motivated! Maybe slowly, but SURELY I'll get there! Thanks for posting you guys!0
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Oh wow I am never ceased to be amazed by the amazing transformations people achieve - such a great motivation to see everyone's success, and such a good news story - makes me feel so happy, knowing we are all doing it! :happy:
This is me (60 years old when I started, 5'6 1/2 tall ...
Before - 98 kilograms
After - 72 Kgs. Still have about 3 kgs to get to goal weight
Hopefully they are not too big, I finally worked out out to resize in Photobucket!!
Amazing!!!!!0 -
Bump love watching these pictures such inspiration also motivation!!!!????????CONGRATS YOU ALL LOOK AMAZING!!0
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:O OMG GIRL you look like what i am trrying t oaccomplish im 300 something pounds ( dont look it) and im trying to change like you did !! any advice!!!!0
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Here's mine.
I still want to bit more definition, but still I'm quite happy with the current status:
If you wonder about the left picture: Taken by a laser bodyscanner (I was a voluneer within a research-project working on made-to-measure-clothing).
how tall r u???????0 -
Holy smokes
Great work0 -
Heres mine
Thanks0 -
Only 5lbs difference but my focus has been mainly on strength and eating well. It's really the first time my legs have even hinted at changing and I'm stoked!
The first is from late February/early March and the second was just a week ago!
Ok let's see if I can get the picture to work...
Woah, how did you do that? o.o0 -
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One more, 30 day results on JMBR.
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Only 5lbs difference but my focus has been mainly on strength and eating well. It's really the first time my legs have even hinted at changing and I'm stoked!
The first is from late February/early March and the second was just a week ago!
Ok let's see if I can get the picture to work...
Woah, how did you do that? o.o
This is probably one of the best "before & afters" for so many reasons - but mainly its because it may just be 5lbs...but clearly youre focusing on toning & the getting into shape aspect...not just loosing weight, which is where so many people run into problems. I wish everyone focused on getting into shape and not just dropping pounds. You look fantastic!!!!0 -
Only 5lbs difference but my focus has been mainly on strength and eating well. It's really the first time my legs have even hinted at changing and I'm stoked!
The first is from late February/early March and the second was just a week ago!
Ok let's see if I can get the picture to work...
Woah, how did you do that? o.o
Lifting and some running, net cals at 1650+0 -
You Sir, are my hero!!
I know it sounds canned and trite but dude, your pics reassure me that I can actually pull this off.0
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