What do you all drink?
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i love beer and drink i all the time !0
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Water! And sometimes smoothies. Occasionally cider/ wine/ or a beer. If you have to have soda, you should stay WAY clear of diet and look for a soda with cane sugar as opposed to high fructose corn syrup. HFCS not only is high in calories but it makes you HUNGRY, makes you crave more, AND causes weight gain. Never mind it causes cancer, ADHD, autism, diabetes, high blood pressure, and cancer! Yikes...
Why stay way clear of diet? It's been proven time and time again that the health risks that people associate with sweeteners are unfounded.
Personally, I consider sugar to be worse for my health than sweeteners.
It's also been proven time and time again that the health risks exist. Generally the risks are proven to be "unfounded" in studies funded by those who stand to benefit from the continued approval of artificial sweeteners.
I personally prefer to eat food and drink beverages that don't contain man made chemicals.... Particularly those that break down into formaldehyde that will poison my system. I try to avoid consuming "artificial", non-nutritive, and "known to cause cancer".0 -
I recommend this as well!0
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Water, black coffee, the occasional Coke Zero and a daily vat of red wine.0
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lots of water and occasionally skim milk0
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Bottled water, Earl Grey tea or Coffee white once a day.0
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I find after a few days without sugary drinks you stop even wanting them and crave only water when you're thirsty. On the rare occasion I do crave something sweet I'll have water with a squeeze of lemon or crack open a coconut and drink the coconut water
Aside from that I probably drink too much coffee and EVERY type of tea (black, green, herbal)0 -
Water, black coffee, tea with a bit of milk, sometimes I'll go a bit crazy and have some low sugar black current and apple squash in my water (UK product). If we go out I'll have soda water with lime or a small glass of red wine. That's about it.0
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Propel and Crystal Ice0
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Apart from water I drink Coffee with skim milk, (herbal)Tea, Fanta zero and Wine0
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I have 2-3ltrs of water a day and no more than 2 cups of tea a day - I'm irish so we can't survive without tea for long!0
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Loads of strong black coffee - no sugar, flavoured mineral water and still water when I'm working out/exercising. Wine or vodka when I deserve it0
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I was completely obsessed with soda, I was drinking 3 or 4 cans of Cola every day...I realized that it was more an addiction and I had to stop it...not to mention the sugar intake...So I am 2 years free of Cola now and it was soooo hard to do it...I switched to Diet Coke and try to reduce it...then what I did and really worked for me, I replaced my need of sparkling stuff with sparkling water... whenever I craved for it I just drank sparking water...IT REALLY worked for me, might work for u too guys... Now I don't drink it at all and I just drink water, sparkling water, green and mint tea, wine of course and rarely whiskey...0
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Oriental teas.0
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Lots of black coffee, lots of water, lots of red wine :drinker:0
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Plain water, distilled water and Bragg apple cider vinegar drinks with cinnamon.0
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water/green tea/coffee plain.:drinker:0
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In rough order:
Peppermint tea
Coffee x2 a day
Ribena (blackcurrant cordial) x2 typically a day
Water
Protein shake on lifting days (typically twice a week)
Wine/beer/full-fat soft drinks on evenings/weekends when out.0 -
Water all day, up to a gallon most days. I've been "treating" myself with coconut water the past few days though.0
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Mostly water and when I crave something sweet some diet soda.It helps me.0
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can't even think to live a day without coke.0
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a lot of water, and I still have a couple of drinks a nite mostly brewed tea and vodka (maybe 2-3) a night, or bourbon and diet cola or sprite (the new BV caramel and diet sprite is awesome), V8 low sodium, Weekends I may have a couple more but then I try to offset it with a little more workout.0
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Wine.
And then some more wine.
And when I'm really thirsty.... wine.
This ^ plus Twinings Green Tea with Pear and Apple, black coffee, and lots of water (someone once told me you've got to 'drink it to shrink it'!!)0 -
Water or unsweetened tea...you should try vitamin water. Its flavored but no sugar and low to no sodium.0
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water, coffee, almond milk, diet coke, white wine, sugar free red bull, vodka- changing this to-
water, coffee, almond milk. for the next 3 months.0 -
I drink about 3 20 iz bottles of water throughout my work day and at lunch 1 12oz diet coke. I usually don't drink anything at dinner unless we are dining out but I will drink another bottle of water with my workout.0
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Coffee and all kind of teas and herbal infusions.
Always without sugar. I never added sugar, I hate the sweet taste spoiling coffee or tea. I didn't add sugar not even in my worst eating days. I guess I was lucky in this way... cause I am not tempted by any sweet drinks. I have other temptations. :laugh:0 -
Unsweet tea, water, coffee with splenda and creamer0
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Tea and coffee with no sugar and a little semi skimmed milk
Fresh orange juice
Occasionally herbal teas
Wine0 -
I drink coffee, water, water, water, water, protein shakes, water, water, water, water, coffee, water, water, and a a few beers a week. Then I follow that up with water.0
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