What do you all drink?

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Replies

  • bbl2013t
    bbl2013t Posts: 49 Member
    i love beer and drink i all the time !
  • Loved1s
    Loved1s Posts: 33 Member
    Water! And sometimes smoothies. Occasionally cider/ wine/ or a beer. If you have to have soda, you should stay WAY clear of diet and look for a soda with cane sugar as opposed to high fructose corn syrup. HFCS not only is high in calories but it makes you HUNGRY, makes you crave more, AND causes weight gain. Never mind it causes cancer, ADHD, autism, diabetes, high blood pressure, and cancer! Yikes...

    Why stay way clear of diet? It's been proven time and time again that the health risks that people associate with sweeteners are unfounded.

    Personally, I consider sugar to be worse for my health than sweeteners.

    It's also been proven time and time again that the health risks exist. Generally the risks are proven to be "unfounded" in studies funded by those who stand to benefit from the continued approval of artificial sweeteners.
    I personally prefer to eat food and drink beverages that don't contain man made chemicals.... Particularly those that break down into formaldehyde that will poison my system. I try to avoid consuming "artificial", non-nutritive, and "known to cause cancer".
  • gfiorine
    gfiorine Posts: 40 Member
    I recommend this as well!
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
    Water, black coffee, the occasional Coke Zero and a daily vat of red wine. :)
  • amandaanderson2786
    amandaanderson2786 Posts: 95 Member
    lots of water and occasionally skim milk
  • lovingangel4uau
    lovingangel4uau Posts: 78 Member
    Bottled water, Earl Grey tea or Coffee white once a day.
  • hiddenaudacity
    hiddenaudacity Posts: 122 Member
    I find after a few days without sugary drinks you stop even wanting them and crave only water when you're thirsty. On the rare occasion I do crave something sweet I'll have water with a squeeze of lemon or crack open a coconut and drink the coconut water :)

    Aside from that I probably drink too much coffee and EVERY type of tea (black, green, herbal)
  • kbeech06
    kbeech06 Posts: 328 Member
    Water, black coffee, tea with a bit of milk, sometimes I'll go a bit crazy and have some low sugar black current and apple squash in my water (UK product). If we go out I'll have soda water with lime or a small glass of red wine. That's about it.
  • jfauci
    jfauci Posts: 531 Member
    Propel and Crystal Ice
  • RiverMelSong
    RiverMelSong Posts: 456 Member
    Apart from water I drink Coffee with skim milk, (herbal)Tea, Fanta zero and Wine
  • P05T5CRIPT
    P05T5CRIPT Posts: 285 Member
    I have 2-3ltrs of water a day and no more than 2 cups of tea a day - I'm irish so we can't survive without tea for long!
  • samr73
    samr73 Posts: 440 Member
    Loads of strong black coffee - no sugar, flavoured mineral water and still water when I'm working out/exercising. Wine or vodka when I deserve it :wink:
  • gogosyss
    gogosyss Posts: 8
    I was completely obsessed with soda, I was drinking 3 or 4 cans of Cola every day...I realized that it was more an addiction and I had to stop it...not to mention the sugar intake...So I am 2 years free of Cola now and it was soooo hard to do it...I switched to Diet Coke and try to reduce it...then what I did and really worked for me, I replaced my need of sparkling stuff with sparkling water... whenever I craved for it I just drank sparking water...IT REALLY worked for me, might work for u too guys... Now I don't drink it at all and I just drink water, sparkling water, green and mint tea, wine of course and rarely whiskey...
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    Oriental teas.
  • icmuse
    icmuse Posts: 263 Member
    Lots of black coffee, lots of water, lots of red wine :drinker:
  • onwarddownward
    onwarddownward Posts: 1,683 Member
    Plain water, distilled water and Bragg apple cider vinegar drinks with cinnamon.
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    water/green tea/coffee plain.:drinker:
  • rfsatar
    rfsatar Posts: 599 Member
    In rough order:
    Peppermint tea
    Coffee x2 a day
    Ribena (blackcurrant cordial) x2 typically a day
    Water
    Protein shake on lifting days (typically twice a week)
    Wine/beer/full-fat soft drinks on evenings/weekends when out.
  • RoseTears143
    RoseTears143 Posts: 1,121 Member
    Water all day, up to a gallon most days. I've been "treating" myself with coconut water the past few days though. :)
  • achonator
    achonator Posts: 32 Member
    Mostly water and when I crave something sweet some diet soda.It helps me.
  • ntatbeeq
    ntatbeeq Posts: 150 Member
    can't even think to live a day without coke.
  • kentsyl
    kentsyl Posts: 3
    a lot of water, and I still have a couple of drinks a nite mostly brewed tea and vodka (maybe 2-3) a night, or bourbon and diet cola or sprite (the new BV caramel and diet sprite is awesome), V8 low sodium, Weekends I may have a couple more but then I try to offset it with a little more workout.
  • hayley9914
    hayley9914 Posts: 80 Member
    Wine.

    And then some more wine.

    And when I'm really thirsty.... wine.

    This ^ plus Twinings Green Tea with Pear and Apple, black coffee, and lots of water (someone once told me you've got to 'drink it to shrink it'!!)
  • kooltray87
    kooltray87 Posts: 501 Member
    Water or unsweetened tea...you should try vitamin water. Its flavored but no sugar and low to no sodium.
  • monipie
    monipie Posts: 280 Member
    water, coffee, almond milk, diet coke, white wine, sugar free red bull, vodka- changing this to-
    water, coffee, almond milk. for the next 3 months.
  • hmd529
    hmd529 Posts: 1 Member
    I drink about 3 20 iz bottles of water throughout my work day and at lunch 1 12oz diet coke. I usually don't drink anything at dinner unless we are dining out but I will drink another bottle of water with my workout.
  • ClementineGeorg
    ClementineGeorg Posts: 505 Member
    Coffee and all kind of teas and herbal infusions.
    Always without sugar. I never added sugar, I hate the sweet taste spoiling coffee or tea. I didn't add sugar not even in my worst eating days. I guess I was lucky in this way... cause I am not tempted by any sweet drinks. I have other temptations. :laugh:
  • make_it_so
    make_it_so Posts: 40 Member
    Unsweet tea, water, coffee with splenda and creamer
  • speckledpebble
    speckledpebble Posts: 7 Member
    Tea and coffee with no sugar and a little semi skimmed milk
    Fresh orange juice
    Occasionally herbal teas
    Wine
  • trophywife24
    trophywife24 Posts: 1,472 Member
    I drink coffee, water, water, water, water, protein shakes, water, water, water, water, coffee, water, water, and a a few beers a week. Then I follow that up with water.

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