30 day Ab Challenge! Start with me today!
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I'm on day 12. I do the reverse crunches and im so sore by the time i'm done
Ohhhhh!!! Good idea!!!! I believe I am going to be in for both!! Butt and Guts!!!! :drinker:0 -
What is a reverse crunch? how is it done?0
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I'm in. Do we just post here that we did our crunches for the day?0
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Count me in!0
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Abs and Squats???? I'm in!!!!0
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Count me in!0
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Count me in for both!0
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Yikes! I'm in.0
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Ohhh a reverse crunch!! Gonna have to mix those in there!!0
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May have to try this! Thanks for posting!0
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day 1 of crunches and squats done...well done all x0
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happy to join! crunches and squats!0
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I'm in!!! Ab challenge and squat challenge!!!0
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bump0
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I'm going to try to do this!0
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Count me in for both the squat challenge and the ab challenge.0
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Im in :-)0
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I'm doing squat/abs/planks starting tonight using this schedule:
http://www.cafemom.com/group/118956/forums/read/18473921/30_Day_Squat_Crunch_Plank_Challenge0 -
im in0
http://www.youtube.com/watch?v=hyv14e2QDq0
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