Like mushrooms and spinach? 64 cal of heaven------->

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Replies

  • starryk
    starryk Posts: 53
    I make something similar to this every week - sometimes changing the ingredients - but I use egg beaters.. they are awesome to cook with.
  • lizdavis07
    lizdavis07 Posts: 766 Member
    sounds so simple. Making some tonight!
  • kent4j
    kent4j Posts: 391 Member
    bump
  • dmaloof2013
    dmaloof2013 Posts: 134 Member
    BUMP!
  • Fit147
    Fit147 Posts: 209 Member
    I have added the recipe to the site now under Spinach Mushroom Egg Cups. The calorie count is off by three calories as I couldn't find an 8 ounce package of mushrooms as an ingredient option, so I used 5 ounces of mushrooms. :)
  • jazzcat55
    jazzcat55 Posts: 164 Member
    I finally made these today, and they are delicious! My husband loved them also. Looking forward to having them for breakfasts this week.

    My modifications:

    I sauteed the mushrooms first, then added the spinach to them. I also added 1/4 cup chopped onion and a bit of garlic powder. I didn't add any water and just cooked the mixture until it was fairly dry. I found it a little hard to divide the final egg mixture evenly, so next time I think I will portion out the mushroom-spinach into the muffin cups first, then pour the scrambled eggs over the top.

    Thanks for sharing!
  • JO4IT
    JO4IT Posts: 79 Member
    sounds yummy
  • fitacct
    fitacct Posts: 242 Member
    Bump!
  • fitacct
    fitacct Posts: 242 Member
    I have added the recipe to the site now under Spinach Mushroom Egg Cups. The calorie count is off by three calories as I couldn't find an 8 ounce package of mushrooms as an ingredient option, so I used 5 ounces of mushrooms. :)

    Thanks for sharing! : )
  • jackieg218
    jackieg218 Posts: 95 Member
    bump for later
  • lisalocum
    lisalocum Posts: 15
    Have you tried just using the egg whites rather than whole egg- that would save loads of calories, and most things I make with just the whites taste just as good
  • jazzcat55
    jazzcat55 Posts: 164 Member
    I don't see why you couldn't. I personally can't stand egg-white-only recipes, so the calorie savings aren't worth it to me. But to each his own!
  • avababy05
    avababy05 Posts: 930 Member
    bump
  • sassynkp
    sassynkp Posts: 148 Member
    Bump
  • celtic0ne
    celtic0ne Posts: 216 Member
    Making these this weekend! Thank you :)
  • kareyn19
    kareyn19 Posts: 26 Member
    bump
  • felcandy
    felcandy Posts: 228 Member
    Bumpitybump
  • JenniferMary_9169
    JenniferMary_9169 Posts: 164
    bump because of the awesomeness that this girl cannot wait to try :love:
  • skinnyjess6
    skinnyjess6 Posts: 35 Member
    Yum!! This looks amazing!
  • sivankeren
    sivankeren Posts: 105 Member
    bump
  • lisaann7089
    lisaann7089 Posts: 43
    bump
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    I've done similar things before will bell pepers and green onions. So yummy. I think you can add whatever veggie syou like. I liek teh spenach and mushroom ideas.

    I bake mine in foil cupacke wrapers.
  • joyce0624
    joyce0624 Posts: 115 Member
    bump!
  • missbossypants
    missbossypants Posts: 42 Member
    bumping so I can remember this recipe. Sounds great!
  • Tercob
    Tercob Posts: 151 Member
    Bumping for later.
  • BlessedHeart
    BlessedHeart Posts: 249 Member
    I'll have to try these. They sound convenient to have on hand and delish too! Thanks for posting! :flowerforyou:
  • STC189
    STC189 Posts: 34 Member
    Bump
  • JustAGirlyGeek
    JustAGirlyGeek Posts: 149 Member
    Bump!
  • allinoelle007
    allinoelle007 Posts: 163 Member
    Yummy!
  • Gianna44
    Gianna44 Posts: 124
    I'm picturing them doused in salsa. Mmmm........

    ^^ this.
    Making these tonight for the a.m.
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