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    Slow Cooked Pineapple Chicken w/Veggies

    1246789

    Replies

    • Posts: 312 Member
      tried something like this once
    • Posts: 79 Member
      Bump
    • Posts: 104 Member
      Definitely going to try this!
    • Posts: 135 Member
      sounds really good!
    • Posts: 3,509 Member
      omg gonna have to try it
    • Posts: 1,699 Member
      Bump
    • Posts: 1,167 Member
      Totally stealing!
    • Posts: 9
      Hey sounds great, do you do mail order?
    • Posts: 65 Member
      OMG! Yummy!! Thx for sharing :wink:
    • Posts: 483 Member
      Yum! Thanks for posting!
    • Posts: 71 Member
      Yummy
    • Posts: 105
      **BUMP** sounds good I wanna try this!
    • Posts: 12
      yum!
    • Posts: 3
      Sounds good!
      I need a picture so I can pin this...
    • Posts: 1,192
      sounds delicious. I think I would use a frozen bag of Trader Joe's Fire Roasted Peppers and Onions as a short cut for this too.

      Bump, bump, and bumpty bump bump
    • Posts: 650 Member
      BUMPING for later! Crcok pot is empty and WAITING for a recipe for tomorrow night!!!
    • Posts: 35 Member
      bump
      :tongue:
    • Posts: 994 Member
      This looks yummy!
    • Posts: 70
      In the crock pot right now and smells DELICIOUS! Thanks for the recipe.
    • Posts: 61 Member
      Bump
    • Posts: 50
      Made this tonight it was so good.
    • Posts: 10
      Oh my goodness. This looks wonderful! AND I just saw fresh pineapples at the produce place this week. I'm definitely giving it a try!
    • Posts: 427 Member
      I will definitely give this a try.
    • Posts: 188 Member
      bump
    • Posts: 40 Member
      Bump, thanks for the recipe!
    • Posts: 529 Member
      Sounds good!
    • Posts: 128 Member
      BUMP DINNER
      Slow cooked chicken with veggies and pineapple. Spread over white or brown rice or all by itself if you're watching carbs. You will need a crock pot or similar slow cooker. Comes out sweet and tender, with very good nutrition. I make this for my family on occasion, they love it!

      Ingredients:

      2lbs trimmed chicken breast, cut into large strips
      1 large green bell pepper, sliced
      1 large red bell pepper, sliced
      1 large carrot, sliver cut
      1 medium onion, cut into medium size pieces
      1/4 cup brown sugar
      1/3 cup soy sauce (low sodium)
      1 20oz can of sliced pineapple (including juice)

      Simply cut up ingredients and combine in slow cooker. Cook 6-8 hours on low. Makes about 7-8 1 cup servings.

      Per serving:

      Calories: 260
      Carbs: 20
      Protein: 30
      Fat: 4
      Fiber: 2
      Sugar: 17

      Does not include rice.
    • Posts: 567 Member
      bump! I'm making this for tomorrow's dinner. Nom.
    • Posts: 80 Member
      Bump
    • Posts: 123 Member
      bump
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