What is your NSV for today?
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Gained a bit of confidence in my figure. Just bought a pair of shorts today! And I plan to wear them in public! :drinker:0
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I went to the movies and could put both armrests down.0
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I shaved a minute off my fastest mile today.0
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I was looking in the bathroom mirror at work and realized my shirt was too big!0
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what is NSV?0
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I made myself go for my evening walk even though I had to stay late at work...and I'm glad I did. It was GORGEOUS on the trail today. Everything was busting out in blooming-ness because of the rain we've been having.0
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I was going through all of my "too small" donation clothes and they all fit now! Totally made my day0
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So sorry to hear may you and your family have the peace that only God can offer. Blessings don't let anything get you off track, get bk up again.0
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Wonderful co grats0
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When zipping up my jacket, it wasn't has snug!0
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Realized today that I'm going to have to buy new suit pants or have mine altered because they're starting to look ill-fitting and baggy.0
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what is NSV?0
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I tried on a pair of pants that I haven't been able to wear in a couple years and was actually able to zip them up! They are still a teensy bit snug, but its a far cry from the last time I tried and I wasn't even able to force them to button0
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Awesome0
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When I looked in the mirror while changing..I actually liked what I saw!0
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I just felt awesome all day long! :happy:0
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I took a picture of my big fat belly today and it its smaller than the first picture i took of my big fat belly first picture taken in February0
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Someone at work noticed I have been losing! I never thought it would happen!0
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I cleaned out two 10 x 12 stalls, dug the floors down 6 inches and rebedded. Took me four and a half hours. Didn't count how many wheelbarrow loads of manure, four loads of sawdust. Two or three months ago I could have done one. A year ago, probably two days per stall. I know I'll be sore tomorrow, but I have hydrocodone, and I'm just happy I CAN DO IT.0
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That I did 6 hours of cleaning without stopping and feeling extremely tired. Oh and that im starting JM 30 Day Shred Tonight0
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I booked a trip to Maui in November, knowing I'll have to buy a new (smaller) swimsuit at that time.0
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I put on a pair of shorts that I haven't been able to wear in over 10 years...and they were loose! Woot!0
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I went on 4 walks today. Yep! 4! Totaling 3.67miles in 1 hour and 12 minutes. I've noticed that I look forward to my walks and I can walk further and faster :bigsmile:0
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i was able to do all of my reverse crunches in a row without having to lower my feet on the ground. couldnt do that last week. lol0
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Scrubbed my college's dorms' walls for about 6 hours today -- and still got my butt to the gym.0
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walked 1 hour0
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Completed the Advanced Tae Bo and though there were some parts where I had to go slower, or not lift my legs quite as high, I never stopped. And it ****ing burned like hell on a Sunday. But I did it. And it feels awesome. Shakes n' all.0
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Hit it really hard in my HIIT, then threw some serious weights around for strength training. I could barely get my amrs to drop I hit lats and triceps so hard. lol. Feels AMAZING!0
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I did a hard cardio/strength interval workout with a lot of jumping and while I wasn't perfect at all the moves, I did them to the best of my ability and feel like I can get stronger and more fit.0
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Here is my non-scale victory for the day. Two cute girls that I haven't seen at my gym (Planet Fitness) in a few months commented on how good I look. They asked how much weight I have lost and they were shocked when I told them I had lost 187 pounds. I'm happily married by receiving comments from attractive members of the opposite sex is always nice.0
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