What is your NSV for today?
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I just bought last week new blouses (ones that would fit me better, I have lots of loose ones) and I wore one for the first time... and when I met with my brother to do some shopping, he said that he did not recognised me at first... in a good way.
It's so nice to hear you lost weight from people that see you most often.0 -
my NSV
i've come to accept that it doesnt matter now how long it takes for the weight to come off
initially when i joined i wanted the weight to come off like yesterday, but today im at peace with my weight loss progress.
im lighter, my clothes fit better, im exercising again
im at a point where i can just continue with my good habits and forget about it
food choices has not been a difficult topic because i decided when i started that i wasn't going to change the kinds of food i was eating0 -
Today, I jumped my horse for the first time. In a treeless saddle. Because I was no longer over the weight limit for that!0
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Last night I actually volunteered to go downstairs (three sets) to our basement to retreive hubby's clothes from dryer.... I ran down them, filled the laundry basket and walked back up, didn't stop at the landing as is the usual, and once I reached our bedroom I set the basket down and realized my chest wasn't heaving and I wasn't out of breath and dying. That was cool.0
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I ran 7 kms this morning with 2 long hills. That is a lifetime best distance for me.0
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I've logged in 100 days in a row today woohoo!0
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I buttoned a pair of size 14 pants today. They are still too tight to wear comfortably, but I have been a size 16/18 for the last 3 years, so I consider that major progress for about a month and a half on my journey. :-)0
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In yoga today for the FIRST time ever, I could actually drop my overhead arm behind my back in extended right-angle pose and reach my supporting arm under my leg and touch my fingers together! My stomach has always been too big to do this, so I smiled to myself in shock that I can finally at least touch my fingers of one hand to another!!!0
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I had two co-workers comment on my weight loss - they said it was noticeable! :happy:0
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I started MFP in February and it convinced my dad to start logging his calories too! He's lost 12lbs in 50 days
Glad I can help him get healthier so he will be around longer for the rest of the family0 -
10 regular push ups. When I started I could only do 2 knee push ups.
Less weight to lift, and stronger muscles too!
On the down side, my former skinny clothes now fit, but are horrifically out of fashion.0 -
Great NSV's. I went to the doctor and the nurse asked me if I was a runner after she took my blood pressure and heart rate, because "only runners have heart rates that low." I like that nurse!!
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In yoga today for the FIRST time ever, I could actually drop my overhead arm behind my back in extended right-angle pose and reach my supporting arm under my leg and touch my fingers together! My stomach has always been too big to do this, so I smiled to myself in shock that I can finally at least touch my fingers of one hand to another!!!
I feel pretty wonderful when I get to do my pose too!! WTG! :happy:0 -
Bought pants a few weeks ago that were a tad snug.....loving the fit today.
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Just purchased 2 jean skirts which I haven't wore in years....and they look great!! Last night I was tapping on my collar bone w/o thought until my hubby asked if I was okay!! yeah...tap,tap,tap...
Awesome!!0 -
In yoga, I pushed straight up from chataranga (sp?) EVERY TIME!0
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In yoga today for the FIRST time ever, I could actually drop my overhead arm behind my back in extended right-angle pose and reach my supporting arm under my leg and touch my fingers together! My stomach has always been too big to do this, so I smiled to myself in shock that I can finally at least touch my fingers of one hand to another!!!
That is SO hard! AWESOME!0 -
It's Spring...and I have nothing to wear!! everything is too big :happy: ...Not like last Spring where everything was too tight... So I just wear the ones that don't completely fall off and keep working at it. Still want another 20 pounds off..0
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i suddenly realized this morning as i got dressed that i was using the hooks on my bra that make it the tightest...not so very long ago i was using the ones that make it the biggest!!!0
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It's Spring...and I have nothing to wear!! everything is too big :happy: ...Not like last Spring where everything was too tight... So I just wear the ones that don't completely fall off and keep working at it. Still want another 20 pounds off..
that's so fun! I broke out some shorts I couldn't wear last summer, and they are almost too big this year!0
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