What did you eat for breakfast today?

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Replies

  • bearsfan67
    bearsfan67 Posts: 57 Member
    one scrambled egg and toast
  • Vorenus85
    Vorenus85 Posts: 112 Member
    Half an avacado and a banana.
  • cmfaris8
    cmfaris8 Posts: 39 Member
    Egg white omlet with spinach and sweet peppers
    Fage greek yogurt
    Green tea
    Water with lemon, lime, and cayenne
  • freddi11e
    freddi11e Posts: 317 Member
    2.5 eggwhites and a cup of coffee!! then i snack on about 50 blueberries over a 4 hour period til lunch!
  • MIGHTYMOUSE187
    MIGHTYMOUSE187 Posts: 60 Member
    three egg whites and three hard boiled eggs
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    nothing... i sleep in..... had iced tea
  • paulaspatch
    paulaspatch Posts: 17 Member
    1 cup of fresh fruit salad (the really only healthy thing I had at my party on Monday)!
    1/2 c plain fat free greek yogurt
    1 container 100 calorie Yoplait vanilla yogurt
    LOTS of water!
  • Rosytakesoff
    Rosytakesoff Posts: 321 Member
    quest bar
  • ashlensmomma
    ashlensmomma Posts: 124 Member
    A cup of honey Kix and a banana
  • Mummyadams
    Mummyadams Posts: 1,125 Member
    2 x eggs & some ham thrown in
  • freggiegirl
    freggiegirl Posts: 2 Member
    plain non fat greek yogurt, 8 strawberries, 1 banana
  • michellechawner
    michellechawner Posts: 892 Member
    doTERRA Vanilla trim shake with Oats and Almond milk, plus a banana and some raspberries :)
  • dakitten2
    dakitten2 Posts: 888 Member
    Coffee and a Larabar
  • phyllisgehrke
    phyllisgehrke Posts: 236 Member
    I had Oatmeal wi/ Blueberries and Almond Milk
    Yummy
  • aloranger7708
    aloranger7708 Posts: 422 Member
    1 cup plain greek yogurt
    1 tbs peanut butter
    1 tbs dark chocolate chips
    1/4 tsp vanilla extract
    A packet of stevia
    A pinch of salt

    It tastes like cookie dough!

    Oh, and had 6 strawberries :smile:
  • Garlicmash
    Garlicmash Posts: 208 Member
    pure oats and milk, and i like them oaty not mushy
  • riapariome
    riapariome Posts: 12 Member
    Special K Red Berries Cereal, YUM!
    Normally i have A Banana Oatmeal shake, but i ran out of bananas... T-T
  • mrswine
    mrswine Posts: 263 Member
    I ate 2 cups bran flakes and 3/4 cup milk.
  • jessicapetert23
    jessicapetert23 Posts: 26 Member
    oatmeal with 1 scoop of vanilla protein powder and crushed almonds on top. my new favorite!
  • Nicolee_2014
    Nicolee_2014 Posts: 1,572 Member
    english muffin topped with baked beans
  • fionahay
    fionahay Posts: 44 Member
    I broke my fast at 1:30pm after some fasted cardio with a tuna and sweetcorn omelette :)

    Tomorrow I'm having poached eggs and smoked salmon with toast. YUM.
  • AmberleyAngel
    AmberleyAngel Posts: 160 Member
    Bircher Muesli with strawberries, 1/4 cup natural yoghurt and a cup of tea
  • MyM0wM0w
    MyM0wM0w Posts: 2,008 Member
    Half a grape fruit and a YOPA! Toasted Almond Yogurt.
  • knlaurence
    knlaurence Posts: 5 Member
    Starbucks latte.

    I need to go shopping for some real food.
  • smartin0181
    smartin0181 Posts: 45 Member
    A packet of apples and cinnamon oatmeal, and a cup of milk : )
  • mkakids
    mkakids Posts: 1,913 Member
    A banana and 2oz of almonds
  • MexicanOsmosis
    MexicanOsmosis Posts: 382 Member
    2 cups of puffed corn cereal, 2 cups of skim milk and half a cup of fresh strawberries.
  • brandismama
    brandismama Posts: 4 Member
    1 whole egg +2 egg whites scrambled with spinach:) only about 110 cals;)
  • xtanea
    xtanea Posts: 17 Member
    I had a GNC Total Lean shake. Strawberry. =)
  • AprilJG79
    AprilJG79 Posts: 56 Member
    146 calories, 16 carbs, 0 fat, 16 protein
    Coffee - Brewed from grounds, 10oz
    Shoprite - Egg Whites 100% Liquid Egg Whites, 135 g
    Fat Secrets - Green Bell Pepper, 45 g
    Squash - Zucchini, includes skin, raw, 100 g
    Blueberries - Raw, 29.0 g
    Strawberries - Raw, 56.0 g
    Shoprite - Medium Salsa, 2 tbsp
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