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What did you eat for breakfast today?
Replies
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one scrambled egg and toast0
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Half an avacado and a banana.0
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Egg white omlet with spinach and sweet peppers
Fage greek yogurt
Green tea
Water with lemon, lime, and cayenne0 -
2.5 eggwhites and a cup of coffee!! then i snack on about 50 blueberries over a 4 hour period til lunch!0
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three egg whites and three hard boiled eggs0
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nothing... i sleep in..... had iced tea0
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1 cup of fresh fruit salad (the really only healthy thing I had at my party on Monday)!
1/2 c plain fat free greek yogurt
1 container 100 calorie Yoplait vanilla yogurt
LOTS of water!0 -
quest bar0
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A cup of honey Kix and a banana0
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2 x eggs & some ham thrown in0
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plain non fat greek yogurt, 8 strawberries, 1 banana0
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doTERRA Vanilla trim shake with Oats and Almond milk, plus a banana and some raspberries0
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Coffee and a Larabar0
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I had Oatmeal wi/ Blueberries and Almond Milk
Yummy0 -
1 cup plain greek yogurt
1 tbs peanut butter
1 tbs dark chocolate chips
1/4 tsp vanilla extract
A packet of stevia
A pinch of salt
It tastes like cookie dough!
Oh, and had 6 strawberries0 -
pure oats and milk, and i like them oaty not mushy0
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Special K Red Berries Cereal, YUM!
Normally i have A Banana Oatmeal shake, but i ran out of bananas... T-T0 -
I ate 2 cups bran flakes and 3/4 cup milk.0
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oatmeal with 1 scoop of vanilla protein powder and crushed almonds on top. my new favorite!0
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english muffin topped with baked beans0
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I broke my fast at 1:30pm after some fasted cardio with a tuna and sweetcorn omelette
Tomorrow I'm having poached eggs and smoked salmon with toast. YUM.0 -
Bircher Muesli with strawberries, 1/4 cup natural yoghurt and a cup of tea0
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Half a grape fruit and a YOPA! Toasted Almond Yogurt.0
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Starbucks latte.
I need to go shopping for some real food.0 -
A packet of apples and cinnamon oatmeal, and a cup of milk : )0
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A banana and 2oz of almonds0
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2 cups of puffed corn cereal, 2 cups of skim milk and half a cup of fresh strawberries.0
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1 whole egg +2 egg whites scrambled with spinach:) only about 110 cals;)0
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I had a GNC Total Lean shake. Strawberry.0
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146 calories, 16 carbs, 0 fat, 16 protein
Coffee - Brewed from grounds, 10oz
Shoprite - Egg Whites 100% Liquid Egg Whites, 135 g
Fat Secrets - Green Bell Pepper, 45 g
Squash - Zucchini, includes skin, raw, 100 g
Blueberries - Raw, 29.0 g
Strawberries - Raw, 56.0 g
Shoprite - Medium Salsa, 2 tbsp0
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