What did you eat for breakfast today?

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Replies

  • simplynaturalfarm
    simplynaturalfarm Posts: 73 Member
    Same thing I eat every single day of the week... 1 strip homegrown/homecured bacon, 2 free range home grown eggs fried in previously mentioned bacon fat, 2 cups home ground roasted coffee with sinfully thick cream from our cow. . . mmm mm good!
    I like routine and if I break it to have toast or something else (which I don't usually do on my lower carb diet), I miss my regular filling and fatty breakfast!
    The odd day I will mix it up and use those 2 eggs tomake a cheese, bacon, pepper and onion omlet, but that's when I'm feeling wild and have more time . . .
  • arrawyn79
    arrawyn79 Posts: 275 Member
    my new fave thing at the moment - overnight oatmeal. this morning's concoction (only cuz i've run out of cocoa powder and cranberries) was banana cinnamon coconut

    1/4 cup oats

    1/4 cup greek yogurt

    1/3 cup milk (i use unsweetened almond)

    1/2 banana

    1tbsp shredded coconut

    1.5 tsp chia seeds

    pinch of cinnamon

    - mix together. put in fridge overnight. eat cold.
  • christina0089
    christina0089 Posts: 709 Member
    It was an off the wall day for me.. normally I do omelets with turkey sausage but I was in a PB mood so I had

    2 slices of wheat bread with peanut butter and honey and a massive cup of coffee! :)
  • 39 pretzel sticks and a banana
  • GardaniaM
    GardaniaM Posts: 38 Member
    2 packets instant grits with 3 egg whites and coffee =)
  • Guinevere117
    Guinevere117 Posts: 148 Member
    Old fashioned rolled oats, with 1/2 container of fat free yogurt, and a tablespoon of peanut butter. ;)
  • henriettevanittersum
    henriettevanittersum Posts: 179 Member
    My breakfast 6 days a week (usually I eat a kiwi instead of orange juice, but they're out of season right now here. The apple was extra as I knew I wasn't going to be able to fit in any other fruit today)

    Alpen - Muesli Cereal - No Added Sugar - Swiss Recipe, 10 g
    Mountain Rose - Organic Chia Seeds, 1 tbsp
    Generic - Flaxseed Whole -1 Tbsp,
    Safeway Organics - O Organics 3.2% Plain Yoghurt, 3/10 cup (175 gr)
    Tropicana Orange Juice - Original No Pulp , 3 FL OZ (355mL)
    Olympic Krema - Greek Yoghurt 11% Mf, 70 g
    Raw - Jonagold Apple, 0.5 apple
    Herbal tea
  • cagefan
    cagefan Posts: 194 Member
    shakeology - chocolate !
  • wswilliams67
    wswilliams67 Posts: 938 Member
    2 egg whites, 4 slices of bacon, 2 cups diced potatoes, unsweet iced tea
  • judychicken
    judychicken Posts: 937 Member
    protein smootie
  • barb1241
    barb1241 Posts: 324 Member
    2 morningstar farms garden veggie patties and some coffee with 2% milk
  • Miss_Meliss86
    Miss_Meliss86 Posts: 372 Member
    Protein Smoothie made with :
    1.5 cups Unsweetened Almond Milk
    1 Scoop Vega Recovery Chocolate Flavoured Protein Powder
    1 Tbsp Ground Flaxseed
    1/4 Cup Water

    Morning Snack (also known as Breakfast #2):
    3/4 cup Oikos Plain Greek Yogurt
    1/2 Tbsp All Natural Peanut Butter
    Royal Gala Apple

    Om nom nom nom
  • KANSASGIRL69
    KANSASGIRL69 Posts: 28 Member
    muscle milk naturals protein shake and oatmeal with pecans, agave nectar, soy milk, cinnamon...YEAH!!!
  • cupcakes_and_cardio
    cupcakes_and_cardio Posts: 369 Member
    Egg white delight with no cheese and a strawberry oat bar that I made the other night :)
  • H0llyG0lightly
    H0llyG0lightly Posts: 214 Member
    Two homemade skinnytaste blueberry oatmeal muffins.
  • AnJulNZ
    AnJulNZ Posts: 186 Member
    Porridge and a cup of coffee.
  • swat1948
    swat1948 Posts: 302 Member
    Strawberries, blueberries, half a banana, cantaloupe and cottage cheese, yum!
  • kaymd
    kaymd Posts: 470 Member
    Oatmeal with blueberries mixed in and coffee with creamer. This is what I have almost everyday (unless my hubby is home).
  • chrisloveslife
    chrisloveslife Posts: 180 Member
    2 chocolate rice cakes with peanut butter and a banana.
  • ailixia
    ailixia Posts: 23 Member
    I just had oatmeal, 1/2 apple, a few dates, chopped walnuts and cinnamon.. it was delicious!!

    Inspired by this recipe:
    http://thekindlife.com/recipes/view/1599729/quick-date-apple-cinnamon-oatmeal

    (you can leave out the syrup, it's sweet enough with the apples and dates)
  • shikiwiki13
    shikiwiki13 Posts: 16
    Egg, cheese, & spinach english muffin. An apple. & an atkins bar! Yummm
  • toyota
    toyota Posts: 33 Member
    A body by vi shake with protein whey & frozen fruit added to it.
  • JBsCrazyGirl
    JBsCrazyGirl Posts: 337
    some pillow with a bit of blanket and some top sheet :ohwell:
  • poohpoohpeapod
    poohpoohpeapod Posts: 776 Member
    egg whites, cheese, canadian bacon on English Muffin sanwich, quest protein bar and 2 squares 70 percent dark cocolate/ YUM!
  • MinimizingMichelle
    MinimizingMichelle Posts: 96 Member
    Cottage cheese and strawberries. So damn simple, and so damn delicious.
  • grandma0561
    grandma0561 Posts: 16 Member
    My favorite Corn Flakes with splenda and 2% milk (:
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    Nothing, just like pretty much every other day.
  • Dogwalkingirl
    Dogwalkingirl Posts: 320 Member
    A rice cake with almond butter...boring kind of and not enough. I like to have eggs but I need to get to the grocery store.
  • 1/2c oatmeal w/ 1/2 banana in it.
  • karen_golfs
    karen_golfs Posts: 377 Member
    grits, coffee and soy french vanilla creamer