What did you eat for breakfast today?
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Same thing I eat every single day of the week... 1 strip homegrown/homecured bacon, 2 free range home grown eggs fried in previously mentioned bacon fat, 2 cups home ground roasted coffee with sinfully thick cream from our cow. . . mmm mm good!
I like routine and if I break it to have toast or something else (which I don't usually do on my lower carb diet), I miss my regular filling and fatty breakfast!
The odd day I will mix it up and use those 2 eggs tomake a cheese, bacon, pepper and onion omlet, but that's when I'm feeling wild and have more time . . .0 -
my new fave thing at the moment - overnight oatmeal. this morning's concoction (only cuz i've run out of cocoa powder and cranberries) was banana cinnamon coconut
1/4 cup oats
1/4 cup greek yogurt
1/3 cup milk (i use unsweetened almond)
1/2 banana
1tbsp shredded coconut
1.5 tsp chia seeds
pinch of cinnamon
- mix together. put in fridge overnight. eat cold.0 -
It was an off the wall day for me.. normally I do omelets with turkey sausage but I was in a PB mood so I had
2 slices of wheat bread with peanut butter and honey and a massive cup of coffee!0 -
39 pretzel sticks and a banana0
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2 packets instant grits with 3 egg whites and coffee0
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Old fashioned rolled oats, with 1/2 container of fat free yogurt, and a tablespoon of peanut butter.0
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My breakfast 6 days a week (usually I eat a kiwi instead of orange juice, but they're out of season right now here. The apple was extra as I knew I wasn't going to be able to fit in any other fruit today)
Alpen - Muesli Cereal - No Added Sugar - Swiss Recipe, 10 g
Mountain Rose - Organic Chia Seeds, 1 tbsp
Generic - Flaxseed Whole -1 Tbsp,
Safeway Organics - O Organics 3.2% Plain Yoghurt, 3/10 cup (175 gr)
Tropicana Orange Juice - Original No Pulp , 3 FL OZ (355mL)
Olympic Krema - Greek Yoghurt 11% Mf, 70 g
Raw - Jonagold Apple, 0.5 apple
Herbal tea0 -
shakeology - chocolate !0
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2 egg whites, 4 slices of bacon, 2 cups diced potatoes, unsweet iced tea0
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protein smootie0
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2 morningstar farms garden veggie patties and some coffee with 2% milk0
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Protein Smoothie made with :
1.5 cups Unsweetened Almond Milk
1 Scoop Vega Recovery Chocolate Flavoured Protein Powder
1 Tbsp Ground Flaxseed
1/4 Cup Water
Morning Snack (also known as Breakfast #2):
3/4 cup Oikos Plain Greek Yogurt
1/2 Tbsp All Natural Peanut Butter
Royal Gala Apple
Om nom nom nom0 -
muscle milk naturals protein shake and oatmeal with pecans, agave nectar, soy milk, cinnamon...YEAH!!!0
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Egg white delight with no cheese and a strawberry oat bar that I made the other night0
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Two homemade skinnytaste blueberry oatmeal muffins.0
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Porridge and a cup of coffee.0
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Strawberries, blueberries, half a banana, cantaloupe and cottage cheese, yum!0
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Oatmeal with blueberries mixed in and coffee with creamer. This is what I have almost everyday (unless my hubby is home).0
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2 chocolate rice cakes with peanut butter and a banana.0
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I just had oatmeal, 1/2 apple, a few dates, chopped walnuts and cinnamon.. it was delicious!!
Inspired by this recipe:
http://thekindlife.com/recipes/view/1599729/quick-date-apple-cinnamon-oatmeal
(you can leave out the syrup, it's sweet enough with the apples and dates)0 -
Egg, cheese, & spinach english muffin. An apple. & an atkins bar! Yummm0
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A body by vi shake with protein whey & frozen fruit added to it.0
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some pillow with a bit of blanket and some top sheet :ohwell:0
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egg whites, cheese, canadian bacon on English Muffin sanwich, quest protein bar and 2 squares 70 percent dark cocolate/ YUM!0
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Cottage cheese and strawberries. So damn simple, and so damn delicious.0
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My favorite Corn Flakes with splenda and 2% milk (:0
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Nothing, just like pretty much every other day.0
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A rice cake with almond butter...boring kind of and not enough. I like to have eggs but I need to get to the grocery store.0
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1/2c oatmeal w/ 1/2 banana in it.0
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grits, coffee and soy french vanilla creamer0
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