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    What did you eat for breakfast today?

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    Replies

    • Posts: 270 Member
      McDonald's Egg white sausage and white cheddar McMuffin :-(
    • Posts: 3,275 Member
      Vanilla yogurt with blueberries and chopped raw almonds.
    • Posts: 270 Member
      Does my g/friend at 430am count?

      LOL...whoa!
    • Posts: 3,202 Member
      Three scrambled organic eggs with butter-sauteed onion, spinach, and green pepper. I also had an ounce of purple potato chips and coffee.
    • Posts: 10
      I had a bowl of Apple Jacks cereal. :)
    • Posts: 90 Member
      Oats with protein powder, banana, raspberries and blueberries!!:heart:
    • Posts: 519 Member
      a large glass of almond milk.
    • Posts: 17 Member
      2 egg whites cooked with onions seasoned with basil garlic, 2 pieces of watermelon, 1 cup orange juice non concentrated, 1 cup water before i eat and one cup during... :)
    • Posts: 24 Member
      I had a ViSalus Nutritional Shake with 1/2 cup of frozen strawberries & well water. Is anyone else on MFP taking ViSalus Shakes?
    • Posts: 73 Member
      Active Lifestyle - Instant Oatmeal - Maple Brown Sugar & Pecans, 45 gram

      Calories: 180
      Carbs: 27
      Fat: 5
      Protein 8
      Fiber 7
      Sugar 1

      This is soooo good. I came across it by accident. It fills me up totally til lunch. I add 8 ozs water rather than 6 ozs to extend and microwave it til it is the consistency I like. Most grocery stores carry at a very fair price. I love that it is a nice amount of protein also
    • Posts: 130
      I made french toast with 2 slices of whole wheat bread, topped them with SF Mrs. Butterworth syrup and coconut flakes. It's delicious and under 250 calories!
    • Posts: 614 Member
      Nothing,..i'm on my 3rd day of 16:8 i.f. and liking it so far
    • Posts: 125 Member
      2 True North Pecan almond cashew clusters---i love them and I have a party today at home so wanted to keep the calories low.
    • Posts: 244 Member
      I had a choco chip cookie and 6 almonds.

      Just back from workout so planning to have a glass of fruit juice or a smoothie now
    • Posts: 217 Member
      A cup of raspberries and 3/4 cup of grape nut flakes with 1% milk.
    • Posts: 216 Member
      Half a cup of oatmeal with some apple chunks, almond slivers and little bit of brown sugar in it with a glass of milk.
    • Posts: 155 Member
      A pancake with butter and molasses. Don't judge me. I'm preggers. ;)
    • Posts: 1,642 Member
      Jimmy dean delight , whole wheat bagel with turkey sausage, egg white, and cheese
      270 calorie

      And 80 calorie Dannon light n fit vanilla Greek yogurt with monster zero ultra
    • Posts: 72
      I ate about a cup of chlorinated pool water.

      YMMV, it was filling.

      why do you post useless stuff like that on so many topics?
    • Posts: 36
      show previous quotes

      MMmmm, I really like buttermilk biscuits with a little gravy.

      It sounds to me shes talking about the kind of biscuits that English folks eat.
    • Posts: 9,834 Member
      I ate breakfast today. at a normal breakfast time. Don't tell the IF nazis :laugh:

      Homemade white bread with pumpkin butter, peanut butter and cinnamon.
      Protein 1st cereal with maple syrup.
      Wagon wheel and some oreos.
      Some honey rice crackers
    • Posts: 183 Member
      I ate breakfast today. at a normal breakfast time. Don't tell the IF nazis :laugh:

      Homemade white bread with pumpkin butter, peanut butter and cinnamon.
      Protein 1st cereal with maple syrup.
      Wagon wheel and some oreos.
      Some honey rice crackers

      I'm not sure I'm going to survive this revelation ... :O

      I had a ricotta cannoli with a cappuccino ... huge departure for me for breakfast.
      Got my treat day on!!
    • Posts: 618 Member
      Low fat Greek yogurt with muesli on top!!
      Yum.
    • Posts: 21
      Just had 2 small slices of white bloomer bread and morrisons savers crunchy peanut butter on top x
    • Posts: 238 Member
      Two slices of wholemeal toast with crunchy peanut butter and sunflower seeds. With lots of tea!
    • Posts: 197 Member
      Danio greek yugurt big fat blueberries and banana!!
    • Posts: 505 Member
      Tortilla, a slice of light gouda and 2 hot-dogs (aka only the sausages).
    • Posts: 5 Member
      Apple cranberry porridge (Rachel Ray) with extra cinnamon, coffee, melon and raspberries with a little dried ginger. Yum.
    • Posts: 1 Member
      3 egg ommelette with fresh spinich and a spoonfull of cottage cheese. Yummy!
    • Posts: 2,080 Member
      35 g Porridge Oats, 100 g strawberries, 100 g raspberries, 100 g blueberries, 100 g pineapple and 30 ml double cream. (447 cals)

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