What do your meals look like (show me pictures)....
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Bump0
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kale avocado and cilantro salad with seasoned tofu0
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Cajun chicken and chia seed salad, could have done with some bacon and avocado to be honest
Dark chocolate chip muffins. Super yum and only 70 calories each
Do you have the recipe for the chocolate chip muffin? If so, can you PM it to me? Thanks0 -
************************************* Helpful Information *************************************
Please don’t quote pictures. When you quote a post, please remove the link to the picture. This prevents a thread full of duplicate pictures and excessive bandwidth usage for image hosting sites.
It is common courtesy on most internet forums.
Bump is a common phrase used by people who want to add the thread to their topics list, but have nothing to contribute at the moment.
To see how to add pictures, visit this post.
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PROATS = Protein powder and oatmeal.
PROTEIN FLUFF = http://www.myfitnesspal.com/groups/home/1823-protein-fluff
Every cheesecake I ever make is from this.
http://www.myfitnesspal.com/topics/show/461619-ny-cheesecake-morph
****************PLEASE DO NOT PIC QUOTE!!!!*************************************
Please cease the pic quoting so I don't have to keep ignoring people. Thanks0 -
Dinner (chicken breast+thigh sautéed with garlic and dill, veggies, and avocado and of course SRIRACHA.)
Snack (FF Grk Yogurt + Berries +PB + Sunflower Seeds)
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Welcome back Capn!
Feta stuffed ground turkey w/ chopped oil cured olives and parsley burger, tomato, and nonfat Greek yogurt w/ red onions, cucumbers, Frank's RedHot and lemon juice:
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drooling and bumping!0
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cajun baked tilapia, with steamed broccoli and carrots, mash drizzled in bbq sauce!
Could I get the recipe for this...thinking about trying some tilapia
its superbly easy (mainly cause I don't like cooking fish in general. :P) Just buy cajun seasonings (i use mccormicks).
Preheat oven to 180C. Season the filet in a little pepper and salt first, and then coat it generously in the cajun seasoning, pop it in a foil and seal the foil up. Pop the fish in to the oven once preheated and bake for around 20 - 25 minutes, or until the fish flakes off your fork when you prod at it.0 -
kale avocado and cilantro salad with seasoned tofu
Did you season the tofu yourself, or does it come that way?0 -
http://distilleryimage7.s3.amazonaws.com/8e1080e6c85711e299de22000aaa0494_7.jpg
I Hope this works! Chicken, ginger and chilli stir fry with capsicum, red onion, green beans and sesame seeds0 -
Lets try this again, sorry!0 -
Bump0
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everything looks so yummy!0
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bump0
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Great thread x1
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bump.0
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Chicken breast cooked in pasta sauce, salad, feta and pumpkin.
Ribs and roasted vegetables.0 -
BUMP!!!0
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Inspired by the crazy salad combinations thread at http://www.myfitnesspal.com/topics/show/995355-crazy-salad-combinations?page=3
cos lettuce, wild arugula (wild rocket), carrots, green onions, chocolate mint, lemon balm, cilantro, with an olive oil, lemon juice, dijon mustard, chive, & honey dressing. Admitedly it tastes better without the lettuce and rocket.0 -
Here's one of my favorite lunches.
Shirataki noodles with my homemade Balsamic Alfredo Sauce (using Ricotta!), ground turkey, mushrooms, and onions.
1 pkg Shirataki spaghetti pasta
1/4 cup Precious Low Fat Ricotta Cheese
1/4 cup whole milk
1 tsp Minced Garlic
2 oz. Zacky Farms 93/7 lean ground turkey
2 tsp of Balsamic Vinegar
1 white mushroom
1/4 of medium yellow onion, chopped.
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Makes 1 serving.
Serv: 1 Cals: 219 Carb: 16g Fat: 8g Pro: 20g
It's delicious
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Here is my meal #2 for the day out of 6. These are my ricotta cheese mini pancakes w/fresh strawberries. Excuse the foil!
1/2 cup of Kirkland Signature - Real Egg - 99% Egg Whites
2 tbsp Whole Wheat Flour (Stone-Buhr for me)
2 tbsp Precious Low Fat Ricotta Cheese
1/4 tsp Brown Sugar
2 medium strawberries, sliced
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Makes 1 serving.
Serv: 1 Cals: 142 Carb: 18g Fat: 1g Pro: 17g
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Turkey Burger with grilled onions and baked beans..
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Dinner tonight... Fish dredged in spicy cornmeal, fatoush salad, pico, homemade jalapeno garlic aoili, and a pita.
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Burger topped with fontina val d'Aosta, thick cut pancetta, mousse di mortadella, frico and a cherry pepper and crispy mortadella relish
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b|Fast (egg white scramble w/ bean sprouts, mushroom, and spinach + cucumber and a banana
dinner (chicken breast + thigh, baked sweet potato, onions|mushrooms|brussels sprouts|garlic, and avaocado
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Some werid chicken batter i got from the butcher, Gluten free Dairy free etc etc Looks werid but its tasted amazing almost like kfc, And crunchy
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Been a few days...lots of food to cover!
Night 1:
Veggie Rolls:
Spicy beef entree:
Red Mango - Chocolate with blueberries
Day 2:
Egg white veggie om with fruit and english muffin:
Bison burger pita with quinoa and salad:
"Asado de puero" - Pork in red pepper sauce, beans, rice
Day 3:
Chicken, sweet potato, brussels
Mango and toast
Day 4:
Satay squid:
Black pepper beef short ribs:
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can you pm me the muffin recipe?
Cajun chicken and chia seed salad, could have done with some bacon and avocado to be honest
Dark chocolate chip muffins. Super yum and only 70 calories each
Do you have the recipe for the chocolate chip muffin? If so, can you PM it to me? Thanks0 -
made some roasted cheesy potatoes for dinner and they were so good
oh and i made... mooooore hummus!
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Capellini Rosa (like Noodle & Co.'s Penne Rosa) is on tap for dinner tonight...
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