Lose 5 Pounds in June - Open Group
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I'm in! Trying to lose my final few pounds which refuse to budge
SW: 78.8 (173.7)
CW: 55.2 (121.7)
GW: 53.5 (117)
Weigh in Dates:
6/1: 55.2 (121.7)
6/8:
6/15:
6/22:
6/28:
End of Month:
Total weight lost:0 -
SW: 147
CW: 142
GW: 137
Weigh in Dates:
6/4 142
6/11
6/18
6/25
7/02
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Goal - 15 miles per week or 60 miles for month
Week 1 - Goal to walk/jog 16km and 7 days 30 Day Shred which I started today.
Week 2
Week 3
Week 40 -
Never done one of these before but am up for the challenge!
SW: 207lbs
CW: 139lbs
GW: Not sure, 130lbs for now
Feel free to add me as a friend also0 -
SW: 255
CW: 232.8
GW: 227
Weigh in Dates:
6/1: 230.4
6/8
6/15
6/22
6/28
End of Month:
Miles Completed: 4.31/250 -
Hopefully this will be the extra motivation I need!
SW: 145
CW: 139
GW: 125
Weigh in Dates:
6/1: 139
6/8
6/15
6/22
6/28
End of Month:0 -
I didn't even know Fitness Pal had an online community until today! I always use the app. Anyway, I'll give this a shot.
Here's what you do:
SW: 125.5
CW: 123.8
GW: 116
Weigh in Dates:
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
I just started Level 2 of Jillian Michael's 30-Day Shred, so I'm hoping to complete Level 2 and start Level 3 this month. Might mix in another on of her videos, 'cause I get bored doing exact same thing every day.0 -
SW: (Starting weight)-188lbs
CW: (Current weight)-169lbs
GW: (Goal weight for the month)-166lbs
Weigh in Dates:
6/04-169.2(+0.2ounces) inches(-3.5)
6/11-
6/18-
6/25-
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month?HARDLY ANY BECAUSE THE HOT WEATHER AND TWO KIDS THAT CABT BE IN SUN TO LONG.....0 -
SW: 220
CW: 137.8
GW: 132
Weigh in Dates:
6/4: 137.8
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Goal is 50+0 -
Woohoo! I was just thinking I wonder if they are going to open a June group . The May group really help me see my progress thru the month. I was losing at a faster rate than I thought. Hopefully I can see the same success this month.
SW: 193
CW: 183.4
GW: 178.4
Weigh in Dates:
6/1 183.4
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I want to get in on this month too! I was doing really well but then took a bit of a break at the end of May. I am on to refresh and get back on track for June so this is perfect for me right now!
SW: 300.4
CW: 243.9
GW: 235 for the month I'd like to be down 9 lbs. My ultimate goal is a lot farther away!
Weigh in Dates:
6/1 - 243.9
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Miles walked/run this month:0 -
I'm in!
SW: 64 (141)
CW: 63 (138.9)
GW: 61 (134.5)
Weigh in Dates:
6/1: 63 (138.9)
6/8:
6/15:
6/22:
6/28:
End of Month:
Total weight lost:0 -
Hope this helps to motivate me....
SW: (250)
CW: (249)
GW: (244)
Weigh in Dates:
6/3: 247 (yay!)
6/10
6/17
6/24
End of Month (or whatever weigh in days you use)0 -
I'm in! I just restarted logging and trying to get my crap together with being healthier last week.
SW: 185.2
CW: 185.0
GW: 135
Weigh in Dates:
6/7:
6/14:
6/21
6/28
My goal is getting exercise in 4 days a week.0 -
Let's roll with it! :-)
SW - 196.8
CW - 190.4
GW - 185.0 (by 6/28)
Great luck to all!0 -
Had a great day today. Did biggest loser power sculpt level 2 dvd and did 2 walks pushing my 5 year old in a bike stroller - first one was 1.86 miles the second this evening was 2.21 miles. Also changed my diet plan to the TDEE - 20% - balancing my calories as 35% carbs, 35% protein, and 30 % fat.0
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Hello again
I'm late in this month, but definitely want to be here. May was good! I just entered my last weight in May.
SW 68 kilos in January.
CW 58.3
GW for June 57 kilos.
Will be swimming more and keeping up with the exercises!
Weigh in dates
8/6
15/6
22/6
29/6
Good luck to everyone!! Make lots of new friends too. I've made some really good ones in this group!!0 -
Okay so I have reached my challenge already so lets start the challenge a second time this month
SW - 240.0
CW - 229.0
GW - 215.00 by june 28
Good luck everyone0 -
SW. 190lb
CW. 182.8 lb
GW. 178lb
UGW. 150lb
Weigh in dates. ( Wed)
6/5. 180.2
6/12
6/19
6/26
End of month
Uhmm so I don't run, maybe one day but it always got my asthma going, but I have worked out for the last 5 days with Thursday being my rest day. That is currently ,y goal to work out 5-6 days a week.
Way to go Abercrombie with already meeting your goal for the month!!! wow0 -
Ooo I'm in! I need some serious motivation....slacked a little too much and the wedding is only a month away!
SW. 155.5lb
CW. 152.5 lb
GW. 140lb
UGW. 136lb
Weigh in dates. ( Wed)
6/5. 152.5
6/12
6/19
6/26
End of month0 -
JUNE & JULY GOALS:
• Start: 66.1kg / 145.7 lb
• Current: 66.1kg / 145.7 lb
• Loss Rate: 1.4kg / 3.1 lb per week or 5.6kg / 12.3 lb in 4 weeks.
• 4 Week (June) Goal: 60.5kg / 133.4 lb
• 8 Week (July) Goal: 54.9kg / 121 lb
WEIGH INS ON WEDNESDAYS:
• Initial. June 6: 66.1 kg / 145.7 lb
• Week 1. June 12: … kg / … lb (Goal: 64.6 kg)
• Week 2. June 19: …kg / … lb (Goal: 63.2 kg)
• Week 3. June 26: … kg / … lb (Goal: 61.8 kg)
• Week 4. July 3: … kg / … lb (Goal: 60.4 kg)
Total Weight Lost: … kg / … lb (Goal: 60.4 kg)
DISTANCE CYCLED:
• Initial. June 6: 0km
• Week 1. June 12: … km (Goal: 3 x 7km = 21km / 13mi)
• Week 2. June 19: … km (Goal: 4 x 8km = 32km / 19.9mi)
• Week 3. June 26: … km (Goal: 5 x 8km = 40km / 24.8mi)
• Week 4. July 3: … km (Goal: 5 x 8km = 40km / 24.8 mi)
Total Distance Cycled: … km (Goal: 133km / 82.6 mi)0
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