Lose 5 Pounds in June - Open Group
Replies
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SW: (Starting weight) 188.5
CW: (Current weight) 180.5
GW: (Goal weight for the month) 175
Weigh in Dates:
6/1 180.5
6/7 176.5, 16 miles down
6/14
6/21
6/27
End of Month (or whatever weigh in days you use)
Running Miles: (I'm going to push it this month) 800 -
SW: 242
CW: 207.4
GW: 202.0
Weigh in Dates:
6/1 207.4 A few days ago it was 204.0 and I was being good, so hopefully water weight.
6/8 207.8 Bad week - after weigh in last week I wore the wrong shoes and blistered my foot. Tuesday, blistered the other one. Very low on movement while trying to heal them back up.
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost: +0.4
Just for fun: How many miles will you walk/run this month? Hoping for about 10 a week, so will set my goal to 50
Week 1 - 1 mile
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
[/quote]0 -
SW: 225
CW: 198
GW: 188
Weight in:
6/1. 207
6/7. 198
I walk 3 miles a day and strength train 30 minutes a day three days a week.0 -
SW: 170
CW: 155
GW: 150
6-1: 158
6-8: 1550 -
SW: 234
CW: 161
GW: 156
I had a nearly 2lb loss this morning so I'm likely going to sit at 161 for a while. Not sure if 5lbs this month is going to happen but it doesn't hurt to try! If I can even hit the 150's in June I'll be happy.
Weigh in Dates:
6/1 161
6/8 160.8 (-0.2)
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
I've joined another challenge this month and aiming for 100 miles of running in June.
I also have a goal for the end of June to do a 28km run.0 -
Thrilled to see the scale moving. Last week I stayed the same, the week before only 1lb.
SW: (Starting weight) 205
CW: (Current weight) 200.2
GW: (Goal weight for the month) 195
Weigh in Dates:
6/1 - 200.2
6/8 - 198.2 - hooray to be under 200!
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I've done over 20 miles of my 75 mile goal so far.0 -
I'm in
SW: 255 (Starting weight)
CW: 182.7 (Current weight)
GW: 178 (Goal weight for the month)
Weigh in Dates:
6/1- 181.6
6/8-181.3
6/15-
6/22-
6/28-
End of Month 6/30- (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
SW: (Starting weight) 165.2
CW: (Current weight) 158.4
GW: (Goal weight for the month) 153.4
Weigh in Dates:
6/1 158.4
6/8 156.6 (down 1.8) yaaaaay!!!!
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
6 miles- 3x a week0 -
Checking in with my 6/8 update:
SW: 296
CW: 290.2
GW: 290* Updating my GW to: 284
Weigh in Dates:
6/1 296
6/8 290.2
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total Miles On Stationary Bike 35.3
Total Miles On Foot 18.30 -
Hope I'm not to late Going to try anyway
SW 183.8
CW 183.8
GW 1780 -
SW: 215
CW: 181
GW: 176
Weigh in dates:
6/1 - 180.2
6/8 - 178.8
6/15 -
6/28 -
End of month -
Total weight loss -0 -
SW: 240
CW:186
GW :181
June 1 - 186
June 8 - 184.0
June 15 -
June 22 -
June 28 -
End of the Month -
Sugar,
Oh, Honey Honey.
You are my candy girl,
and you got me wanting you. "BUT NOT FOR ANOTHER 3 WEEKS"
Burning 400 calories with Super slow pace walk for an hour, after vigorous workouts. Counting and consuming calories only withing a window time frame .0 -
SW: 170
CW: 148
GW: 144
Weigh in Dates:
6/1 148
6/8 150 (SERIOUSLY hoping water weight- ate lots lof salty food yesterday!)
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost: +2lb
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
I am focusing on core strength, so will be doing squats and crunches every other day. I'm not allowed to run due to a spine condition, but I will hopefully be walking 2 miles 4 times a week.0 -
SW: 198.0
CW: 187.2
GW: 178.2 (for June)
Weigh in Dates:
6/1: 187.2
6/8: 181.6 (-5.6 lbs)
6/15
6/22
6/28
End of Month:
Run/Walk goal: 40 miles
7 miles so far. Been walking in the pool and am unable to record distance for those workouts since my pedometer's not waterproof.0 -
(Feel free to add me, just let me know in the request that youre doing this challenge )
SW: 167
CW: 149
GW: 144
Weigh in Dates:
6/1: 149
6/8 :148
6/15
6/22
6/28
End of Month
Total weight lost:0 -
SW: 195
CW: 129
GW: 125
UGW: 100-110
Height: 5'2
Last month's Weigh in Dates:
5/1---135
5/8---134
5/15---133
5/22---130
5/28---130
End of Month (or whatever weigh in days you use) 130
Total weight lost for May ---5lbs GOAL MET!!!
JUNE!!! Weigh in Dates:
6/1---130
6/8---129
6/15---
6/22---
6/28---
End of Month---
Total weight lost:0 -
I haven't done one of these in awhile
SW: 263
CW: 217.8
GW: 213
Weigh in Dates:
6/1 - 219.2
6/8 - 217.8
6/15
6/22
6/28
End of Month:
Total weight lost: 1.4 lbs0 -
Checking in with my 6/8 update:
SW: 147
CW: 144
GW: 141
Weigh in Dates:
6/1 146
6/8 144
6/15
6/22
6/280 -
6/8 - So far, so good! 1.5 lbs. lost - I'll be amazed if I actually lose 5 lbs. this month. I never lose weight - I've been between 137 - 140 for years! Posting my weight each week doesn't seem like much, but I was excited to step on the scale this morning. I'm feeling motivated so I'm just going to roll with it and keep on giving it my all this week! Good Luck everyone!
Me too! This is my first post here, seems like a great place to start. Nice to see so many people active on this forum!
Good Luck everyone!
SW: 140.7
CW: 138.2
GW: 120
Weigh in Dates:
6/1: 140.7
6/8: 138.2
6/15:
6/22:
6/28:
End of Month:
Total Weight Lost: 1.5
[/quote]0 -
I am averaging a pound a week if not two, but I just had a procedure so my workouts haven't been as intense. But I am plugging right along. It is awesome to see people's progress
SW: 309
CW: 277
GW: 175
Weigh in Dates:
6/1-277
6/8- 275
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Mileage for June goal: My goal is 10,000 + steps per day, which has been averaging 6 miles a day. Let's see if I can reach it every day.0
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