Lose 5 Pounds in June - Open Group
Replies
-
SW: 206.6
Cw: 190.5
GW: 185.5
Weigh in Dates:
6/1 190.5
6/8 188.5
6/11 187.5
6/22
6/28
End of Month0 -
SW: 193
CW: 183.4
GW: 178.4
Weigh in Dates:
6/1 183.4
6/8 179.8 (I dont know what happen, but I stepped on the scale and there it was! Woohoo only 1.4 away from month goal!)
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
3.8 pounds
Okay just a quick update I stepped on the scale today and I was 178.4 (at my month goal!!!) I will weigh in on the 15th to make sure its not a fluke...but if so my new months goal is 176.4 two more pounds!!!!0 -
SW: 312
CW:275.8
GW:269
Weigh in Dates:
6/1 - 275.8
6/8 - 271.2
6/15 -
6/22 -
6/28 -
Total Weight Loss -0 -
SW: 224
CW: 207
GW: 202
6/1-207
6/7-2050 -
Count me in.
Sw 237
Cw 204
Gw 150
Goal this month 199
June 1 204
June 8 206
June 15
June 22
June 28
End of June:0 -
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
6/1: 133
6/8: 134
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost: nada
It's gonna be slow going from here. I don't know if I should stay in the group... I used it for the past year to help me lose about 40 pounds. Now... I'm really close to my goal weight.0 -
SW: (Starting weight)-188lbs
CW: (Current weight)-169lbs
GW: (Goal weight for the month)-166lbs
Weigh in Dates:
6/04-169.2(+0.2ounces) inches(-3.5)
6/11-168.6(-0.6ounces)inches(-1.5)
6/18-
6/25-
End of Month (or whatever weigh in days you use)
Total weight lost: 0.6
Just for fun: How many miles will you walk/run this month?HARDLY ANY BECAUSE THE HOT WEATHER AND TWO KIDS THAT CABT BE IN SUN TO LONG.....0 -
SW: 201
CW: 163.4
GW: 161 (the month is not going well so any loss would be great -I've been off the wagon for a while)
Weigh in Dates:
6/3 163.4
6/11 163.6
6/18
6/25
Total weight lost: -0.2
A totally expected and deserved gain (surprised it isn't more) however high hopes for better things next weigh in, am trying really hard with the logging.0 -
SW: (Starting weight) 199
CW: (Current weight) 191.2
GW: (Goal weight for the month) 186
Weigh in Dates:
6/1 - 191.2
6/11 - 188.4
6/15
6/22
6/28
End of Month
Halfway to goal!! My Birthday is 6/28 so i want to have a great number!!0 -
SW: 189
CW: 163.5
GW: 133
Weigh in Dates:
4/6: 161
11/6: 159.75
18/6
25/9
End of Month
Total weight lost: 1.25lb0 -
SW: 240
CW: 197
GW: 190
Weigh in Dates:
6/3 - 197
6/10 - 195.75
6/17
6/24
6/30
Cycled 33.3 miles and walked 8.5 miles for 41.8 miles total. Just over my 40 mile a week goal0 -
SW:170 CW:156 GW:150
Weigh in Dates
6/07 = 156
6/14 =
6/21 =
6/28 =
Would love to loose at least 5lbs. Good luck to everyone0 -
• Start: 66.1kg / 145.7 lb
• Current: 66.1kg / 145.7 lb
• Loss Rate: 1.4kg / 3.1 lb per week or 5.6kg / 12.3 lb in 4 weeks.
• 4 Week (June) Goal: 60.5kg / 133.4 lb
• 8 Week (July) Goal: 54.9kg / 121 lb
WEDNESDAY WEIGH INS:
• Initial. June 6: 66.1 kg / 145.7 lb
• Week 1. June 12: 63.6kg / 140 lb (Goal: 64.6 kg) Loss: 2.5kg
• Week 2. June 19: …kg / … lb (Goal: 63.2 kg)
• Week 3. June 26: … kg / … lb (Goal: 61.8 kg)
• Week 4. July 3: … kg / … lb (Goal: 60.4 kg)0 -
Weigh in Dates:
6/7: 233
6/14:
6/21:
6/28:
End of Month (6/30):
Total weight lost:
I'll try to remember to update... not very good at this0 -
A little late in starting but :
SW: (Starting weight) 207LB
CW: (Current weight) 204
GW: (Goal weight for the month) 199
Weigh in Dates:
6/1 - n/a
6/8 - n/a
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: (Starting weight) 215
CW: (Current weight) 184.8
GW: (Goal weight for the month) 179
Weigh in Dates:
6/5:183.8
6/12: 180.6
6/19
6/26
End of Month (or whatever weigh in days you use)
Total weight lost: 4.2 so far
Started C25K this week and it's really helping get things moving downward again.0 -
SW. 190lb
CW. 182.8 lb
GW. 178lb
UGW. 150lb
Weigh in dates. ( Wed)
6/5. 180.2
6/12 178.8
6/19
6/26
End of month
Getting there, slowly but surely, and that was with it being my birthday week and cake!
Got my workouts in for the week, starting to feel stronger and my cardio has definitely improved.
Edited to add - great worn on your weight loss 215Jenn almost 5 pounds already and on grants on starting c25k0 -
SW: 242
CW: 207.4
GW: 202.0
Weigh in Dates:
6/1 207.4 A few days ago it was 204.0 and I was being good, so hopefully water weight.
6/8 207.8 Bad week - after weigh in last week I wore the wrong shoes and blistered my foot. Tuesday, blistered the other one. Very low on movement while trying to heal them back up.
6/13 206.4 - OK it's early, but I'm taking it!
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost: -1
Just for fun: How many miles will you walk/run this month? Hoping for about 10 a week, so will set my goal to 50
Week 1 - 1 mile Week 2 - 1 mile. still healing the blisters on my feet.
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
SW: 68.9 kg (152 lb)
CW: 68.9 kg
GW: 56 kg (124 lb)
Weigh in dates:
6/5 152
6/12 148
6/19
6/310 -
Thanks csand11!
Awesome job on losing on a birthday week! That's awesome0 -
I'm working hard for it! I hope it pays off!
SW: 148
CW: 134.4
GW: 1300 -
SW: 183
CW: 182
GW: 175
Weigh in Dates:
6/1: 182
6/8: 182.4
6/14: 181.4
6/22
6/28
Total weight lost: .60 -
I am not about to read through 17 pages to see if anyone else posted this, but...
I worry sometimes when I see threads like this. While on the outside, it sounds like a great idea, get a big goal, post up results, profit... but at the same time 5 lbs is pretty lofty for some, and I worry that this could set them up for yet another failure, which might be their last try. MFP was setup with the slow and steady weight loss in mind, and thats what works and stays off, these faster "diet" methods do not.
So, not saying don't have fun threads like this, but keep the goals attainable by most, and be there to offer encouragement for the ones that can't produce. Thanks guys, you are all awesome!0 -
SW:285
CW: 244
GW: 239 (for this challenge)
Weigh in Dates:
6/1 - 244
6/7 - 241
6/14 - 240 - come on "next ten" - I'll be happy with 239.9999999!
6/21
6/28
End of Month
Total weight lost: 4 lbs0 -
Not the greatest loss this week, but since I lost 2 pounds last week, I guess it makes up for it! Hoping for more next week though and I need to get my measurements done!
SW: (Starting weight) 255
CW: (Current weight) 247
GW: (Goal weight for the month) 242 (I would love to get down to 240!)
Weigh in Dates:
6/1- 246.9
6/7- 244.7
6/14- 244.5
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost: (so far) 2.4 pounds. Woo!0 -
My grandparents DIDN'T have a scale, but I weighed in yesterday.
June 6-174.6
June 13-171.4
June 20-
June 27-
(changed my weigh in dates since I was already weighing in Thursdays, ha ha)
I probably already did my dramatic weight drop though, so we'll see how the rest of the month goes XD. Good job everyone so far!0 -
Weigh in Dates:
6/7: 233
6/14:228
6/21:
6/28:
End of Month (6/30):
Total weight lost:
I'll try to remember to update... not very good at this0 -
-
SW: 188
CW: 179
GW: 174
I plan on making my weigh in days on Fridays:
5/31: 179
6/7 : 177
6/14: 175
6/21
6/28
Total miles on stationary bike: 20 miles (goal for June: 100)0 -
End of week 2. We have a challenge going at work as well, no sweets or deserts, there are only 2 of us left.
As of 6/14
SW: 236
CW: 213
GW (June): 212
Maybe I should set my standards higher????0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions