Lose 5 Pounds in June - Open Group
Replies
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SW: 240
CW:186
GW :181
June 1 - 186
June 8 - 184.0
June 15 - 184.0
June 22 -
June 28 -
End of the Month -
Very very super happy0 -
From may 29th to June 15th I've lost a whole total of.... 0.1 pounds.....0
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Hello again
I'm late in this month, but definitely want to be here. May was good! I just entered my last weight in May.
SW 68 kilos in January.
CW 58.3
GW for June 57 kilos.
Will be swimming more and keeping up with the exercises!
Weigh in dates
8/6 57.9. :-) reached my original goal!! Yippee!
15/6 58.3. Up this week. TOM :-(
22/6
29/6
Good luck to everyone!! Make lots of new friends too. I've made some really good ones in this group!!0 -
Weigh in Dates:
6/1 129 lbs
6/15 123 lbs
6/22
6/280 -
SW: 225
CW:206.7
GW :150
June 1 - 210.7
June 8 - 208
June 15 - 206.7
June 22 -
June 28 -
End of the Month -
Great to see everyone's progress. It's very motivating -Thank you & Keep up the good work!0 -
SW: 227.4
CW: 226.4
GW: 223.4
6/2: 227.4
6/9: 226.4
6/16: 225.6
6/23
6/300 -
(Feel free to add me, just let me know in the request that youre doing this challenge )
SW: 167
CW: 149
GW: 144
Weigh in Dates:
6/1: 149
6/8 :148
6/15: 147.1
6/22
6/28
End of Month
Total weight lost:0 -
6/16 - Gained .5 lb this week, lost 2.5 last week, not 1.5, for some reason I couldn't subtract last week, so down 2.0 so far. Just trying to stay positive this week!
6/8 - So far, so good! 1.5 lbs. lost - I'll be amazed if I actually lose 5 lbs. this month. I never lose weight - I've been between 137 - 140 for years! Posting my weight each week doesn't seem like much, but I was excited to step on the scale this morning. I'm feeling motivated so I'm just going to roll with it and keep on giving it my all this week! Good Luck everyone!
Me too! This is my first post here, seems like a great place to start. Nice to see so many people active on this forum!
Good Luck everyone!
SW: 140.7
CW: 138.7
GW: 120
Weigh in Dates:
6/1: 140.7
6/8: 138.2
6/15: 138.7
6/22:
6/28:
End of Month:
Total Weight Lost: 2.0
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[/quote]0 -
Lost 3lbs so far in June!
So pleased that I am getting back on track. One of the best things - my 'weight in 5 weeks' info when I closed my diary today actually said my goal weight! So close!! Downside is that my exercises now burn fewer calories than they did (according to mfp database).
:happy: :happy: :happy:0 -
Count me in.
Sw 237
Cw 204
Gw 150
Goal this month 199
June 1 204
June 8 206
June 15 209
June 22
June 28
End of June:0 -
SW: 164
CW: 152
GW: 140
Weigh in Dates:
6/1 (6/2) 155
6/8 : (6/9) 154
6/15 (6/16) 152
6/22
6/28
End of Month (or whatever weigh in days you use)
Finally am able to really discipline my eating, and the weight's just coming off :happy:0 -
I'm in!
SW: 165
CW: 160
GW: 145
Need support! Have a hard time staying on track....0 -
Changed my weigh in days to Mondaysmile
SW:181
CW:179.6
GW:135
Weigh in Dates:
6/3 179.6
6/10 179.2
6/17 ? away from my scales today, however I think I have really done good...
6/24
6/30
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
miles
6/10 17 miles 6/7 16 miles0 -
Down 2.4 this week!!! :happy: I'm very happy about that. Only 2.6lbs to go this month. I hope everyone else had a great weigh in.
SW: 149.6
CW: 146.2
GW for June: 143.6
Weigh in Dates:
6/1: 149.6
6/7: 148.6
6/14: 146.2
6/21:
6/28:0 -
I did this group in February and March and liked the support.
SW: 225.5
CW: 211
GW: 206
Weigh in Dates:
6/1: 211
6/8: 209.2
6/15: 211
6/22
6/28
Total weight lost:
I plan to walk 1-2 miles/day, so that's at least 30 miles this month. so far I've walked 18 miles. I also do floor exercises and weight lifting.0 -
I'm getting there. slowly reigning in bad diet!
SW: (Starting weight) 189LB
CW: (Current weight) 167
GW: (Goal weight for the month) 162
Weigh in Dates:
6/1: 167
6/8 : 165
6/15 163.5
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
i plan to run/ cycle about 5-10 miles a day + pole dancing and hula hooping0 -
SW: 187 lbs
CW: 175 lbs
GW: 170 lbs
Weigh in Dates:
6/1: 175 lbs
6/8 : 173 lbs
6/15 : 172 lbs
6/22 :
6/28 :
End of Month:
Total weight lost:0 -
SW: 193
CW: 183.4
GW: 178.4
Weigh in Dates:
6/1 183.4
6/8 179.8
6/15 179.2
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
4.2 pounds
Almost at month goal if I meet the goal then I will readjust my end of the month goal to 177.40 -
Starting Date 06/01/13
Ending Date 06/30/13
Height: 5' 2
Starting Weight: 185
Current Weight: 167
Goal Weight: 110
Goal Weight for June: 165
Weigh In Days: Friday
6/1: 170
6/8: 168
6/15: 167
6/22:
6/29:
6/30:
Total weight lost: : 3 pounds0 -
Whoops! Forgot to post! Very happy to see progress, especially THIS week, IYKWIM.
Thrilled to see the scale moving. Last week I stayed the same, the week before only 1lb.
SW: (Starting weight) 205
CW: (Current weight) 200.2
GW: (Goal weight for the month) 195
Weigh in Dates:
6/1 - 200.2
6/8 - 198.2 - hooray to be under 200!
6/15 - 196.2
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I've done almost half (35.6) miles of my 75 mile goal so far.0
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