Lose 5 Pounds in June - Open Group
Replies
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There's 2 weeks left in June, but count me in
SW: 185
FGW: 150
Age 430 -
First of all-GREAT JOB EVERYONE!!!!
I know I'm late but I weight in every week so I'll just catch up!
SW:313.8
CW: 307.1
GW: 303.8 (for this challenge, I hit 5 yesterday so I am going to add another 5 lbs!)
Weigh in Dates:
6/1 - 313.8
6/7 - 311.0
6/14 - 307.1
6/21
6/28
End of Month
Total weight lost: 6.7 lbs0 -
SW: 180
CW: 160 (as of May 30)
GW: 155
UGW: 145
Weigh in Dates
6/7: 159.4
6/14: 159.4 (booo)
6/21:
6/28:
End of Month (or whatever weigh in days you use)
Total weight lost: 0.4
Just for fun: I am using running + mtn biking= 116km0 -
SW: 146
CW: 142
GW: 138
Weigh in Dates:
6/1 142
6/8 140.5
6/15 138.5
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 200.6 - (91kg)
CW: 196.8 - (89.3kg)
GW: 189.9 - ( 86.1 kg)
1/6 - 196.8 - (89.3kg)
8/6 195.9 (88.9 kg)
15/6 191.5 (86.9 kg)
Total weigh loss: 5.3 (2.4 kg )0 -
UPDATEI started out late but I'm joining anyways
SW: 121.3
CW: 121.3
GW: 114.5
Weigh in Dates:
6/15 : 119
6/22
6/28
6/30
Total weight lost: 1kg
[/quote0 -
SW:155
CW:151
GW:146
6/14- 151
6/21-
6/28-
7/5-
7/12-0 -
SW: 303
CW: 276.5
GW: 269
Weight:
1st June= 275lbs (2st lost since started 10 weeks ago)
9th June = 273.5lbs (1.5lb lost this week)
15th June = 270.5lbs (3lbs lost this week)0 -
SW: 179
CW: 167.5
GW for end of month: 162
Weigh in Dates:
6/1: 167.5
6/8: -
6/15: 166.4
6/22
6/28
Total weight lost:
May: 8.8lbs0 -
Well I've been up and down this week but have still lost not gained so not too bad I guess!
SW: 235
CW: 218.4
GW: 210 (end of the month)
UGW: 154
Weigh in Dates:
6/1 221.8
6/8 218.8
6/15 218.4
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost this month: 3.4lb0 -
SW: 189
CW: 185
GW: 184
Weigh in Dates:
6/1 189
6/8 185
6/15
6/22
6/28
End of Month0 -
SW: 296
CW: 289.2
GW: 290* Updating my GW to: 284
Weigh in Dates:
6/1 296
6/8 290.2
6/15 289.2
6/22
6/28
End of Month (or whatever weigh in days you use)
Total Miles On Stationary Bike 43.3
Total Miles On Foot 27.80 -
SW: (Starting weight) 188.5
CW: (Current weight) 180.5
GW: (Goal weight for the month) 175
Weigh in Dates:
6/1 180.5
6/7 176.5, 16 miles down
6/14 175.5, 37 miles down
6/21
6/27
End of Month (or whatever weigh in days you use)
Running Miles: (I'm going to push it this month) 800 -
sw: 160
cw: 131
gw:119
1/06: 131
8/06: 127
15/06: 1230 -
SW: 232
CW: 224
GW: 219 (Goal weight for the month) Looking to break into the teens this month and under 200 before the end of the year.
Weigh in Dates:
6/1: 224
6/8: 216
6/15: 214.6
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 178
CW: 168
GW: 160
Weigh in Dates:
6/1 168
6/8 167.8
6/15 166
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Mileage for June goal: run 30 miles0 -
SW: (Starting weight) 165.2
CW: (Current weight) 158.4
GW: (Goal weight for the month) 153.4
Weigh in Dates:
6/1 158.4
6/8 156.6 (down 1.8) yaaaaay!!!!
6/15 154.0 (down 2.6) yaaaaaaaaaay!!!!!!!!!!!!
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
6 miles- 3x a week0 -
SW: 192
CW: 174
GW: 169-170
Weigh in Dates:
6/1: 174
6/8: 173
6/15: 172
6/22
6/28
End of Month0 -
SW: 234
CW: 161
GW: 156
Weigh in Dates:
6/1 161
6/8 160.8 (-0.2)
6/15 158.8 (-2lbs)
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost: -2.2lbs
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
I've joined another challenge this month and aiming for 100 miles of running in June.
As of today I've run 81.7km/50.77 miles this month so completely on track for 100 miles this month. Next weekend I'm doing a 28km training run.0 -
SW: 170
CW: 148
GW: 144
Weigh in Dates:
6/1 148
6/8 150 (SERIOUSLY hoping water weight- ate lots lof salty food yesterday!)
6/15 150
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost: +2lb
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
I am focusing on core strength, so will be doing squats and crunches every other day. I'm not allowed to run due to a spine condition, but I will hopefully be walking 2 miles 4 times a week.0 -
SW: 240
CW:186
GW :181
June 1 - 186
June 8 - 184.0
June 15 - 184.0
June 22 -
June 28 -
End of the Month -
Very very super happy0 -
From may 29th to June 15th I've lost a whole total of.... 0.1 pounds.....0
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Hello again
I'm late in this month, but definitely want to be here. May was good! I just entered my last weight in May.
SW 68 kilos in January.
CW 58.3
GW for June 57 kilos.
Will be swimming more and keeping up with the exercises!
Weigh in dates
8/6 57.9. :-) reached my original goal!! Yippee!
15/6 58.3. Up this week. TOM :-(
22/6
29/6
Good luck to everyone!! Make lots of new friends too. I've made some really good ones in this group!!0 -
Weigh in Dates:
6/1 129 lbs
6/15 123 lbs
6/22
6/280 -
SW: 225
CW:206.7
GW :150
June 1 - 210.7
June 8 - 208
June 15 - 206.7
June 22 -
June 28 -
End of the Month -
Great to see everyone's progress. It's very motivating -Thank you & Keep up the good work!0 -
SW: 227.4
CW: 226.4
GW: 223.4
6/2: 227.4
6/9: 226.4
6/16: 225.6
6/23
6/300 -
(Feel free to add me, just let me know in the request that youre doing this challenge )
SW: 167
CW: 149
GW: 144
Weigh in Dates:
6/1: 149
6/8 :148
6/15: 147.1
6/22
6/28
End of Month
Total weight lost:0 -
6/16 - Gained .5 lb this week, lost 2.5 last week, not 1.5, for some reason I couldn't subtract last week, so down 2.0 so far. Just trying to stay positive this week!
6/8 - So far, so good! 1.5 lbs. lost - I'll be amazed if I actually lose 5 lbs. this month. I never lose weight - I've been between 137 - 140 for years! Posting my weight each week doesn't seem like much, but I was excited to step on the scale this morning. I'm feeling motivated so I'm just going to roll with it and keep on giving it my all this week! Good Luck everyone!
Me too! This is my first post here, seems like a great place to start. Nice to see so many people active on this forum!
Good Luck everyone!
SW: 140.7
CW: 138.7
GW: 120
Weigh in Dates:
6/1: 140.7
6/8: 138.2
6/15: 138.7
6/22:
6/28:
End of Month:
Total Weight Lost: 2.0
[/quote]
[/quote]0 -
Lost 3lbs so far in June!
So pleased that I am getting back on track. One of the best things - my 'weight in 5 weeks' info when I closed my diary today actually said my goal weight! So close!! Downside is that my exercises now burn fewer calories than they did (according to mfp database).
:happy: :happy: :happy:0 -
Count me in.
Sw 237
Cw 204
Gw 150
Goal this month 199
June 1 204
June 8 206
June 15 209
June 22
June 28
End of June:0
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